Jenny McCoy Author Headshot

Jenny McCoy

Jenny is a Colorado-based health and fitness journalist. She’s written for SELF, Vogue, Glamour, Health, Outside, and more. Jenny also coaches youth swimming, teaches water aerobics classes, and is studying to get certified as a personal trainer.

Jenny McCoy's Articles (8)

Woman lifting dumbbells

Beginners

New to Lifting? Here's What to Know Before Reaching for Your Weights

Photograph of woman doing Eagle Pose in yoga clothing

Beginners

How to Do Eagle Pose, According to Yoga Experts

Photo of woman doing Boat Pose in yoga

Beginners

How to Practice Boat Pose, According to Yoga Experts

Woman doing Quad Stretch outside before going on run

Beginners

Short On Time? Here's How to Squeeze In a Pre-Run Stretch In Less Than 5 Minutes

Woman running through city bridge

Beginners

25 Must-Read Tips for New Runners, Sourced from Experts

Man doing core work at the gym

Beginners

A Beginner’s Guide to the Gym: How to Feel Confident from Day 1