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Includes App+ Membership and all Peloton content and applicable features available on your Peloton hardware

Includes App+ Membership, Rental Original Bike+, and cycling shoes²

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Cycling

Intervals

Join Benny Adami for the 10 min Tabata Ride, a high-impact intervals class designed to energize you. This session follows a 2:1 ratio of effort to recovery, pushing you to give your best during intense bursts and recover quickly. The class is set to electronic music, keeping you motivated and in rhythm. Focus on working your glutes, hamstrings, and quads as you ride through challenging segments. Benny Adami will guide you through this invigorating workout, perfect for those looking to push their limits.

Push your limits in this 10-minute Tabata Ride with Benny Adami, featuring electronic music. Class includes Flat Road, Tabata and Recovery segments.

10 Min Tabata Ride with 7-Minute Tabata Intervals - Benny Adami

10 min Tabata Ride

Join Tunde Oyeneyin for the 60 min Intervals & Arms Ride, a class designed to challenge and strengthen your body. This intervals class features bursts of effort alternated with free weight segments, ensuring a comprehensive workout. Expect to work your glutes, hamstrings, and quads throughout the session. Enjoy a motivating pop music playlist to keep you energized. This class will push you and help you build strength.

Light Dumbbells

Push your limits in this 60-minute Intervals & Arms Ride with Tunde Oyeneyin, featuring pop music, Flat Road, Jog, Intervals and free weight segments.

60 Min Intervals & Arms Ride with 3-Minute AMRAP - Tunde Oyeneyin

60 min Intervals & Arms Ride

Join Hannah Corbin for the 10 min Tabata Ride, a high-impact intervals class designed to challenge you with a 2:1 ratio of effort to recovery. This class focuses on working your hamstrings, quads, and glutes, ensuring a comprehensive lower body workout. Set to the energetic beats of hip-hop/rap, you'll stay motivated throughout the session. The structured intervals will keep you engaged and pushing your limits. Get ready to ride and feel the power of this invigorating workout.

Push through intervals in this 10-minute Tabata Ride with Hannah Corbin. Class features Flat Road, Jog, and Recovery segments set to hip-hop/rap music.

10 Min Tabata Ride with Hip-Hop/Rap - Hannah Corbin

Join Cody Rigsby for the 20 min HIIT Ride, a high-intensity intervals class designed to provide a heart-healthy workout. This class features short bursts of anaerobic exercise mixed with recovery periods. The focus is on working your glutes, hamstrings, and quads. Enjoy an energetic session set to electronic music. Perfect for those looking to maximize their workout in a short amount of time.

Cody Rigsby leads this 20 min HIIT Ride featuring electronic music. Class includes Flat Road, Intervals and Descending Recovery segments.

20 Min HIIT Ride with Electronic Music Intervals - Cody Rigsby

20 min HIIT Ride

Bursts of effort followed by recovery, this ride will challenge your mind and strengthen your body inside and out.

60 min Intervals Ride

Join Jenn Sherman for the 60 min Intervals Ride, a class designed to challenge your body inside and out. This intervals class features bursts of effort followed by recovery, ensuring a balanced and effective workout. You'll engage your hamstrings, quads, and glutes throughout the session. Enjoy riding to the rhythm of pop music, which will keep you motivated and energized. Get ready for an invigorating experience with Jenn Sherman leading the way.

Join Tunde Oyeneyin for the 10 min Tabata Ride, a high-impact intervals class designed to challenge you with a 2:1 ratio of effort to recovery. This class focuses on working your glutes, hamstrings, and quads. As you ride to the rhythm of rock music, you'll experience bursts of intense effort followed by short recovery periods. The intervals will keep you energized and ready for your next challenge. Perfect for those who enjoy a structured and dynamic workout.

Push your limits in this 10-minute Tabata Ride with Tunde Oyeneyin. Rock music fuels intervals of Flat Road, Tabata and Descending Recovery.

10 Min Tabata Ride with 6-Minute Tabata Intervals - Tunde Oyeneyin

Join Cliff Dwenger for 10 min Tabata Ride, a high-impact intervals class designed to challenge you with a 2:1 ratio of effort to recovery. This class focuses on working your glutes, hamstrings, and quads, ensuring a comprehensive lower body workout. Set to the energizing beats of electronic music, you'll be motivated to push through each segment. The intervals format offers a structured approach to maximize your effort and recovery. Get ready to ride and take on your next challenge with Cliff.

Push your limits in this 10-minute Tabata Ride with Cliff Dwenger. Intervals feature Flat Road, Climb and Descending Recovery set to electronic music.

10 Min Tabata Ride with 6-Minute Climb - Cliff Dwenger

Join Camila Ramón for the 15 min Tabata Ride, a high-impact interval training session. This class features a 2:1 ratio of effort and recovery, designed to push you to your next challenge. As an intervals class, it will target your glutes, hamstrings, and quads. Get ready for an efficient and focused workout. Camila Ramón will guide you through each segment for an effective session.

Push your limits with Camila Ramón in this 15-minute Tabata Ride featuring R&B music. Class includes Flat Road, Tabata, Descending Recovery intervals.

15 Min Tabata Ride with Descending Recovery - Camila Ramón

15 min Tabata Ride

Join instructor Sam Yo for the 10 min Tabata Ride, an intervals class designed to energize you with a 2:1 ratio of effort to recovery. This high-impact workout focuses on your glutes, hamstrings, and quads, offering a balanced challenge for your muscles. Set to a pop music soundtrack, the class keeps you motivated and engaged throughout. The structured intervals will help you push your limits and build endurance. Try the 10 min Tabata Ride for a quick yet effective workout experience.

Push your limits with Sam Yo in this 10-minute Tabata Ride featuring pop music. Class includes Flat Road, Intervals and Descending Recovery segments.

10 Min Tabata Ride with Pop Intervals - Sam Yo

Join Cody Rigsby for the 45 min HIIT & Hills Ride, a high-intensity intervals class designed to push you through heart-pumping intervals mixed with power-building hills. Improve your power and overall fitness as you tackle this challenging ride. The class focuses on working your glutes, hamstrings, and quads, ensuring a comprehensive lower-body workout. Enjoy the ride with an energizing pop music playlist to keep you motivated throughout. This session is perfect for those looking to enhance their cycling performance and endurance.

Cody Rigsby leads this 45-minute HIIT & Hills Ride featuring electronic music. Class includes Intervals, Climb, Flat Road and Recovery segments.

45 Min HIIT & Hills Ride with 25-Min Intervals - Cody Rigsby

45 min HIIT & Hills Ride

Join Hannah Corbin for a 20 min Intervals Ride that will challenge your body inside and out. This intervals class features bursts of effort followed by recovery. You'll work your glutes, hamstrings, and quads throughout the session. Enjoy a ride set to electronic music that keeps you motivated. Get ready to push yourself and strengthen your body with this dynamic workout.

Push your limits with Hannah Corbin in this 20-minute Intervals Ride. Electronic music fuels Flat Road, Intervals and Descending Recovery segments.

20 Min Intervals Ride with Electronic Music - Hannah Corbin

20 min Intervals Ride

Join Mayla Wedekind for the 10 min Tabata Ride, a high-impact intervals class designed to energize you. This session features a 2:1 ratio of effort to recovery, allowing you to push your limits and recover effectively. The class focuses on working your glutes, hamstrings, and quads, ensuring a comprehensive lower-body workout. Set to an alternative music genre, the rhythm will keep you motivated throughout the ride. This class is perfect for those looking to challenge themselves and take on their next challenge.

Push through intervals in this 10-minute Tabata Ride with Mayla Wedekind. Alternative music powers Flat Road, Intervals, Climb, and Descending Recovery segments.

10 Min Tabata Ride with 4-Minute Intervals - Mayla Wedekind

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Join Ally Love for the 30 min HIIT & Hills Ride, a high-intensity intervals class designed to push through heart-pumping intervals mixed with power-building hills. This class will help you improve your power and overall fitness. Expect a dynamic workout that targets your glutes, hamstrings, and quads. The session features a hip-hop/rap playlist to keep you motivated throughout. Get ready to ride with Ally Love and elevate your fitness game.

Ally Love leads this 30 min HIIT & Hills Ride featuring hip-hop/rap music. Class includes Flat Road, Intervals, Climb, and Descending Recovery segments.

30 Min HIIT & Hills Ride with 13-Min Intervals - Ally Love

30 min HIIT & Hills Ride

60 min Intervals & Arms Ride is led by Tunde Oyeneyin. This intervals class includes bursts of effort alternated with free weight segments. The ride focuses on working your glutes, hamstrings, and quads. Enjoy hip-hop/rap music throughout the session. Join Tunde for a challenging and strengthening experience.

Push through cycling intervals and upper-body strength moves in this 60-minute Intervals & Arms Ride with Tunde Oyeneyin, set to hip-hop/rap music.

60 Min Intervals & Arms Ride with Flat Road & Climbs - Tunde Oyeneyin

Join Cody Rigsby for the 30 min Intervals & Arms Ride, a 30 minutes class designed to challenge your body with bursts of effort alternated with free weight segments. This intervals class will engage your glutes, hamstrings, and quads, providing a comprehensive lower body workout. Set to an energetic electronic music playlist, you'll stay motivated and focused throughout the session. Instructor Cody Rigsby will guide you through each segment, ensuring a balanced and effective workout. Get ready to ride and strengthen your body with this dynamic class.

Push through bursts of effort and free weight sets in this 30-minute Intervals & Arms Ride with Cody Rigsby, featuring electronic music.

30 Min Intervals & Arms Ride with Cuban Press - Cody Rigsby

30 min Intervals & Arms Ride

Join Cliff Dwenger for the 10 min Tabata Ride, a high-impact intervals class that will keep you energized. The class features a unique 2:1 ratio of effort to recovery, designed to push your limits with two minutes of intense effort followed by one minute of recovery. You'll work your glutes, hamstrings, and quads throughout the session. The class is set to electronic music, providing a motivating backdrop for your ride. Get ready to challenge yourself and elevate your fitness with this invigorating workout.

Push your limits with Cliff Dwenger in this 10-minute Tabata Ride featuring electronic music. Intervals include Flat Road, Climb and Descending Recovery segments.

10 Min Tabata Ride with Climbs & Flat Roads - Cliff Dwenger

Join Tunde Oyeneyin for the 45 min Intervals & Arms Ride, a 45 minutes class designed to challenge your body. This intervals class features bursts of effort alternated with free weight segments, offering a balanced workout. You'll work on your glutes, hamstrings, and quads while enjoying electronic music. This class is perfect for those looking to strengthen their body. Get ready to ride with Tunde and push your limits.

Ride intervals and arms with Tunde Oyeneyin in this 45-minute cycling class featuring electronic music, Flat Road, Climb, Jog, AMRAP, and free weight exercises.

45 Min Intervals & Arms Ride with 8-Min AMRAP - Tunde Oyeneyin

45 min Intervals & Arms Ride

Push through heart-pumping intervals mixed with power-building hills. Improve your power and your overall fitness in this high-intensity ride.

20 min HIIT & Hills Ride

Join Irène Kaymer for the 20 min HIIT & Hills Ride, a high-intensity interval training session designed to push through heart-pumping intervals mixed with power-building hills. This intervals class focuses on improving your power and overall fitness. The class features electronic music to keep you motivated throughout the ride. Targeting your glutes, hamstrings, and quads, this session aims to enhance your strength and endurance. Get ready to challenge yourself and elevate your fitness level with Irène's expert guidance.

Improve power and fitness in this 20-minute HIIT & Hills Ride with Irène Kaymer. Electronic music drives Intervals, Flat Road, and Climb segments.

20 Min HIIT & Hills Ride with Electronic Intervals - Irène Kaymer

Join Jess King for the 20 min HIIT Ride, a powerful and efficient intervals class designed to give you a heart-healthy workout. This class relies on short bursts of anaerobic exercise mixed with recovery periods. You will work your glutes, hamstrings, and quads throughout the session. Enjoy an energetic ride set to electronic music. This class is perfect for those looking for a quick, effective workout.

Jess King leads this 20 min HIIT Ride featuring electronic music. Class includes Flat Road, Intervals and Descending Recovery segments.

20 Min HIIT Ride with Electronic Music & Descending Recovery - Jess King

Join Jess King for the 45 min Intervals & Arms Ride, a dynamic class designed to challenge your body with bursts of effort alternated with free weight segments. This 45 minutes intervals class focuses on strengthening your glutes, hamstrings, and quads. Experience the ride with an energizing electronic music playlist that keeps you motivated throughout. Jess King will guide you through each segment, ensuring a balanced workout. Get ready to push your limits and build strength from within.

Ride intervals and lift weights in this 45-minute Intervals & Arms Ride with Jess King, featuring electronic music, Flat Road, and upper body dumbbell exercises.

45 Min Intervals & Arms Ride with Cuban Press - Jess King

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

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¹Please review spacing requirements for your equipment before selecting a location.

Delivered to and set up in your room of choice by experts.

Delivery experts will unpack your equipment, inspect it, and assemble it in your room of choice.¹ Set-up includes connecting your equipment to Wi-Fi and removing all packaging.

Assembly Option

Your packaged equipment will be delivered to your room of choice.¹ You’ll receive a QR code linking to a video guide and instructions, as well as a tool kit with all you’ll need to assemble your equipment.

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Intervals cycling classes

Get a sneak peek with 36 preview classes

Benny Adami • Cycling

Tunde Oyeneyin • Cycling

Hannah Corbin • Cycling

Cody Rigsby • Cycling

Tunde Oyeneyin • Cycling

Jenn Sherman • Cycling

Tunde Oyeneyin • Cycling

Cliff Dwenger • Cycling

Camila Ramón • Cycling

Sam Yo • Cycling

Cody Rigsby • Cycling

Hannah Corbin • Cycling

Mayla Wedekind • Cycling

Benny Adami • Cycling

Ally Love • Cycling

Tunde Oyeneyin • Cycling

Cody Rigsby • Cycling

Cliff Dwenger • Cycling

Tunde Oyeneyin • Cycling

Hannah Frankson • Cycling

Benny Adami • Cycling

Irène Kaymer • Cycling

Jess King • Cycling

Jess King • Cycling

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