Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

60 min Intervals & Arms Ride | Peloton Cycling Classes

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Cycling

Intervals

Light Dumbbells

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

60 min Intervals & Arms Ride

Somebody's Watching Me (Deluxe Edition)

Somebody's Watching Me (John Morales M+M Extended Mix)

Fore!

Hip To Be Square

Chess (The Original Recording / Remastered / Deluxe Edition)

Bangkok / One Night In Bangkok

First Harvest 1984-1992

Forever Young

Dare!

Don't You Want Me

The Very Best Of Gloria Estefan (English Version)

Dr. Beat

Sweet Dreams (Are Made Of This)

Love Is a Stranger (2005 Remaster)

Hit Collection - Edition

Come Back and Stay

Let's Talk About Love

Cheri Cheri Lady

90125 (Deluxe Version)

Owner of a Lonely Heart

Smalltown Boy (Dave Audé vs Tall Paul Remix)

Close (Expanded Edition)

You Came (Shep Pettibone 12" Mix)

Foreign Affair (2021 Remaster)

The Best (Extended Mighty Mix) [2021 Remaster]

Upper Body

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60 min Intervals & Arms Ride

60 min Intervals & Arms Ride

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