Boost strength and endurance with Logan Aldridge in this 30 min HIIT Cardio class. Work quads, glutes and calves to electronic music through EMOM and Burpee segments.

30 Min HIIT Cardio with Tuck Jumps & Bear Burpees - Logan Aldridge

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Cardio

HIIT

Join Logan Aldridge for 30 min HIIT Cardio, an intermediate-level class designed to increase strength and endurance. This HIIT cardio session will work your quads, glutes, and calves, ensuring a comprehensive lower body workout. The class features electronic music to keep you energized throughout. Logan will guide you through various segments to maximize your workout. Get ready to push your limits and enhance your fitness with this engaging class.

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Workout Mat

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

10 Min HIIT Cardio with Plank March & Forearm Plank - Rebecca Kennedy

On the Dancefloor

B.O.T.W

Front Man

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A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

Just Keep Walking (Mark Knight & James Hurr Remix)

Another You

Another You Mark Sixma Remix

Move It (with Luciana) [Sam Noton, Alex Mueller, Retrika Remix] (feat. Luciana)

All Around The World (La La La)

All Around The World (La La La) (Dimitri Vegas & Like Mike Remix)

One Of Your Girls (Dillon Francis Remix)

Zurna (Dimatik Remix)

Daydream (Snakehips Remix)

She Knows (with Akon) (Piero Pirupa Remix)

She Knows (with Akon) (Piero Pirupa Remix) (feat. Akon)

Electric Feel (Justice Remix)

Esta Vida (VINNE Remix)

Ultimate Santana

Maria Maria (feat. The Product G&B)

30 min HIIT Cardio

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30 min HIIT Cardio

30 min HIIT Cardio

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