Skip to main content
Peloton Logo

Deals

Apparel

60 min Intervals Run

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to running classes

Back to running classes

Arrow

Back

Back

60 min Intervals Run

60 min Intervals Run

Originally aired 12/10/23

Becs Gentry

Running

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access running classes

Take this class with Peloton Tread

Explore Tread

Take on any treadmill with the App

Explore App

More info

Join Becs Gentry for the 60 min Intervals Run. This intervals running class is designed to increase your strength and endurance with bursts of effort followed by active recovery while running on the Tread. You'll be working your hamstrings, quads, and calves throughout the session. Enjoy an energizing electronic music playlist to keep you motivated. This class is perfect for those looking to challenge themselves and improve their running performance.

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Lotus, Calvin Harris, Jax Jones, Duke Dumont

Playlist

  • music

    Feelings

    KLP
  • music

    By Your Side (SIDEPIECE Remix) (feat. Tom Grennan & SIDEPIECE)

    Calvin Harris, Tom Grennan, SIDEPIECE
  • music

    White Rabbit (Moxy Club Mix)

    Darius Syrossian
  • music

    Not About You (feat. Hadiya George) [KDA 'Legacy' Remix] (feat. Hadiya George)

    Honey Dijon, Hadiya George
  • music

    Maria Maria

    TECH IT DEEP
  • music

    Teach Me (MK Remix)

    Bakermat, MK
  • music

    Something On My Mind

    Purple Disco Machine, Duke Dumont, Nothing But Thieves
  • music

    It Wasn't Me (feat. Moss Kena)

    Tenchi, Shaggy, Embody, Moss Kena
  • music

    OUT OUT (feat. Charli XCX & Saweetie) [DONT BLINK Remix]

    Joel Corry, Jax Jones, Charli XCX, Saweetie
  • music

    Nothing Else (When I Think Of You) [Steff da Campo Remix]

    Joe Stone
  • music

    Everybody's Free (To Feel Good)

    Piero Pirupa
  • music

    Bittersweet Goodbye (Lens Remix)

    Issey Cross
  • music

    Big City Life

    Mattafix, Luude
  • music

    Yeah

    Bodybangers, Lotus
  • music

    Bounce to the Beat (Alaia & Gallo 2k15 Mix)

    Todd Terry, Sound Design, Alaia & Gallo
  • music

    Ain't Nobody

    Hard Lights, Chaka Khan, Lotus
  • music

    Touch Me (feat. Cassandra)

    Rui Da Silva, Cassandra
  • music

    Alone (Johnny Budz Radio Edit)

    Kim Sozzi
  • music

    Walk (Phaeleh Remix)

    Ludovico Einaudi

Playlist

  • music

    Feelings

    KLP
  • music

    By Your Side (SIDEPIECE Remix) (feat. Tom Grennan & SIDEPIECE)

    Calvin Harris, Tom Grennan, SIDEPIECE
  • music

    White Rabbit (Moxy Club Mix)

    Darius Syrossian
  • music

    Not About You (feat. Hadiya George) [KDA 'Legacy' Remix] (feat. Hadiya George)

    Honey Dijon, Hadiya George
  • music

    Maria Maria

    TECH IT DEEP
  • music

    Teach Me (MK Remix)

    Bakermat, MK
  • music

    Something On My Mind

    Purple Disco Machine, Duke Dumont, Nothing But Thieves
  • music

    It Wasn't Me (feat. Moss Kena)

    Tenchi, Shaggy, Embody, Moss Kena
  • music

    OUT OUT (feat. Charli XCX & Saweetie) [DONT BLINK Remix]

    Joel Corry, Jax Jones, Charli XCX, Saweetie
  • music

    Nothing Else (When I Think Of You) [Steff da Campo Remix]

    Joe Stone
  • music

    Everybody's Free (To Feel Good)

    Piero Pirupa
  • music

    Bittersweet Goodbye (Lens Remix)

    Issey Cross
  • music

    Big City Life

    Mattafix, Luude
  • music

    Yeah

    Bodybangers, Lotus
  • music

    Bounce to the Beat (Alaia & Gallo 2k15 Mix)

    Todd Terry, Sound Design, Alaia & Gallo
  • music

    Ain't Nobody

    Hard Lights, Chaka Khan, Lotus
  • music

    Touch Me (feat. Cassandra)

    Rui Da Silva, Cassandra
  • music

    Alone (Johnny Budz Radio Edit)

    Kim Sozzi
  • music

    Walk (Phaeleh Remix)

    Ludovico Einaudi

Class plan

  • warmup

    Warm Up

    4 Movements

    9 min

  • running

    Running

    1 Movement

    51 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

16%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

23%
  • Shop and Learn

  • Home Trial

  • Membership

  • Bike Rentals

  • Refurbished Bikes

  • Purchasing Used Peloton Bikes

  • Gift cards

  • Financing

  • Instructors

  • Peloton for Business

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Visit Us

  • Showrooms

  • Hotel Finder

  • Book a Test Class

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties & Service Plans

  • Delivery Information

  • Recall

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • Phone

    +1-833-821-0099

  • Help

    Visit support center

  • Facebook
  • Instagram
  • You Tube

Get the Peloton App

  • Apple Logo
  • Google Logo
  • Amazon Logo
  • Roku Logo

  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • Accessibility
  • Supply Chains Act

© Peloton 2012-2025, Peloton Interactive, Inc. All rights reserved.

60 min Intervals Run | Peloton Running Classes

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD