Increase your strength and endurance in this intervals run. Expect bursts of effort followed by an active recovery while running on the Tread.

20 min Intervals Run | Peloton Running Classes

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Running

Intervals

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

20 Min Pop Run with 5-Minute Running Intervals - Robin Arzón

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

20 min Intervals Run

Loyalty Over Royalty (Deluxe)

Euphoric Sad Songs (Dance Edition)

Love Of Your Life (farfetch'd remix)

Like..?

Actin A Smoochie

O.N.I.F.C. (Deluxe)

Medicated (feat. Chevy Woods & Juicy J)

No Flex Zone (Remix) (feat. Nicki Minaj & Pusha T)

Dreamland (Real Life Edition)

Heat Waves (with iann dior)

Yummy (Summer Walker Remix)

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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20 min Intervals Run

20 min Intervals Run

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