
Bodyweight exercises
No workout equipment? That's not a problem with these bodyweight exercises. Try them on the Peloton App.
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Intermediate
20 min Valentine's Day Bodyweight
Assal Arian • Strength
Intermediate
10 min Rock Shadowboxing
Jermaine Johnson • Cardio
Intermediate
10 min HIIT Cardio
Logan Aldridge • Cardio
Intermediate
60 min Pilates
Mila Lazar • Strength
Intermediate
10 min Core Strength
Jermaine Johnson • Strength
Intermediate
30 min Bodyweight Strength
Cliff Dwenger • Strength
Intermediate
10 min Core Strength
Callie Gullickson • Strength
Intermediate
20 min Bodyweight Strength
Cliff Dwenger • Strength
Intermediate
10 min Pilates: Upper Body
Aditi Shah • Strength
10 min Barre: Glutes & Legs
Hannah Corbin • Strength
Intermediate
20 min Bodyweight Strength
Katie Wang • Strength
Advanced
10 min Core Strength
Robin Arzón • Strength
Beginner
20 min Core Strength
Marcel Maurer • Strength
20 min HIIT Cardio
Ben Alldis • Cardio
Intermediate
20 min Low Impact Cardio
Callie Gullickson • Cardio
5 min Core Strength
Adrian Williams • Strength
Beginner
20 min HIIT Cardio
Erik Jäger • Cardio
Beginner
15 min Bodyweight Strength
Irène Kaymer • Strength
Intermediate
10 min HIIT Cardio
Rad Lopez • Cardio
Intermediate
10 min Bodyweight Strength
Erik Jäger • Strength
Intermediate
10 min Bodyweight Strength
Logan Aldridge • Strength
Intermediate
20 min EDM Bodyweight Strength
Adrian Williams • Strength
Intermediate
20 min Low Impact Cardio
Rebecca Kennedy • Cardio
Intermediate
15 min Pilates
Mila Lazar • Strength
Showing 24 of 157
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