
10 min Barre: Glutes & Legs
Originally aired
Hannah Corbin
Strength
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This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced. Today's focus: the glutes and legs.
Subtitles: EN, ES
Equipment
- Workout Mat
Featuring music by
Beyoncé, Fred again.., Diana Ross, Obongjayar
Playlist

BREAK MY SOUL (Honey Dijon Remix)
Beyoncé, Honey Dijon
Upside Down
Diana Ross
adore u
Fred again.., Obongjayar
Playlist

BREAK MY SOUL (Honey Dijon Remix)
Beyoncé, Honey Dijon
Upside Down
Diana Ross
adore u
Fred again.., Obongjayar
Class plan

Warm Up
2 Movements
Lower Body
14 Movements
Body activity
Glutes
28%
Tertiary muscle group
Hamstrings
15%
Secondary muscle group
Hips
15%
Secondary muscle group
Quads
14%
Secondary muscle group
Calves
11%
Secondary muscle group
Other
17%
