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30 min HIIT Row
Alex Karwoski • Rowing
60 min Endurance Row
Ash Pryor • Rowing
30 min Classic Rock Row
Alex Karwoski • Rowing
10 min 70s Rock Row
Alex Karwoski • Rowing
15 min Intervals Row
Ash Pryor • Rowing
30 min HIIT Row
Alex Karwoski • Rowing
20 min Advanced Beginner Row
Matt Wilpers • Rowing
30 min Endurance Row
Matt Wilpers • Rowing
15 min Beginner Row
Becs Gentry • Rowing
30 min Endurance Row
Alex Karwoski • Rowing
60 min Endurance Row
Matt Wilpers • Rowing
10 min Form & Drills: The Finish
Alex Karwoski • Rowing
20 min Endurance Row
Matt Wilpers • Rowing
10 min Tabata Row
Alex Karwoski • Rowing
10 min Form & Drills: The Recovery
Alex Karwoski • Rowing
5 min Warm Up Row
Katie Wang • Rowing
5 min Cool Down Row
Adrian Williams • Rowing
45 min 80s Row
Alex Karwoski • Rowing
10 min Form & Drills Row
Alex Karwoski • Rowing
20 min New Tracks Row
Katie Wang • Rowing
15 min Beginner Row
Katie Wang • Rowing
60 min Endurance Row
Alex Karwoski • Rowing
10 min Form & Drills Row
Ash Pryor • Rowing
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Combining the best of cardio and strength, rowing will help you learn discipline, dial in your focus, and take your confidence to the next level. Plus, rowing classes help you work 86% of your muscles in just 15 minutes.
Peloton rowing
Discover how to get the most effective rowing workout with Peloton
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