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10 min Tabata Row
Alex Karwoski • Rowing
15 min Beginner Row
Ash Pryor • Rowing
30 min 80s Pop Row
Alex Karwoski • Rowing
15 min Trap Row
Ash Pryor • Rowing
20 min New Tracks Row
Katie Wang • Rowing
10 min HIIT Row
Ash Pryor • Rowing
45 min Intervals Row
Ash Pryor • Rowing
15 min Beginner Row
Katie Wang • Rowing
10 min Form & Drills Row
Alex Karwoski • Rowing
60 min Endurance Row
Alex Karwoski • Rowing
30 min Endurance Row
Alex Karwoski • Rowing
10 min 2010s Row
Alex Karwoski • Rowing
60 min Endurance Row
Alex Karwoski • Rowing
15 min 2000s Row
Katie Wang • Rowing
20 min HIIT Row
Ash Pryor • Rowing
30 min Classic Rock Row
Alex Karwoski • Rowing
20 min Recovery Row
Ash Pryor • Rowing
30 min Intervals & Arms Row
Katie Wang • Rowing
10 min Form & Drills: The Recovery
Alex Karwoski • Rowing
15 min Beginner Row
Adrian Williams • Rowing
10 min HIIT Row
Ash Pryor • Rowing
15 min Intervals Row
Ash Pryor • Rowing
30 min Endurance Row
Matt Wilpers • Rowing
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Combining the best of cardio and strength, rowing will help you learn discipline, dial in your focus, and take your confidence to the next level. Plus, rowing classes help you work 86% of your muscles in just 15 minutes.
Peloton rowing
Discover how to get the most effective rowing workout with Peloton
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