
Intermediate
10 min Core Strength
Originally aired
Callie Gullickson
Strength
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inMore info
Join us on the floor for a core workout to align and strengthen your abdominal muscles and lower back.
Subtitles: DE, EN, ES
Equipment
- Workout Mat
Featuring music by
Britney Spears, Taylor Swift, *NSYNC, *NSYNC
Playlist

Here We Go (Radio Cut)
*NSYNC
I Wanna Go
Britney Spears
C'est La Vie
B*Witched
Playlist

Here We Go (Radio Cut)
*NSYNC
I Wanna Go
Britney Spears
C'est La Vie
B*Witched
I Can Do It With a Broken Heart
Taylor Swift
Class plan

Warm Up

Core
24 Movements
Body activity
Obliques
29%
Tertiary muscle group
Core
24%
Tertiary muscle group
Hips
16%
Secondary muscle group
Glutes
13%
Secondary muscle group
Quads
6%
Primary muscle group
Other
12%
