Assembly Marketing Logo

desktop-img

mobile=img

Find the Peloton membership that’s right for you

Mask group

Includes App+ Membership, all Peloton content and applicable features on your Peloton hardware

Includes App+ Membership, Rental Original Bike+, and cycling shoes

Join to participate in this challenge

{userName} challenged you to

Complete {numberOfWorkouts} workouts

DollyLogo

cart.DollyLogo

Dolly logo 

Get the Peloton App

Peloton Interactive UK Limited trading as Peloton is an appointed representative of Product Partnerships Limited which is authorised and regulated by the Financial Conduct Authority for regulated consumer credit activities; registration number 626349, and its address is Salts Piazza Offices, Salts Mill, Victoria Road, Saltaire, BD18 3LA. Peloton Interactive UK Limited acts as a credit broker not a lender and only introduces to Klarna AB (FRN 536065). If you would like to know how complaints are handled for this scheme, you can ask for a copy of our complaints handling process. You can also find information about referring a complaint to the Financial Ombudsman Service (FOS) at [financial-ombudsman.org.uk](https://financial-ombudsman.org.uk). For complaints information when a transaction is completed online, please access the Online Dispute Resolution platform at https://ec.europa.eu/consumers/odr/

By providing your email address, you agree to receive marketing emails from Peloton. <br><br>
We have updated our [Privacy Policy]({privacyPolicyLink}) to provide more information on how we collect and use your personal information.


Shop and Learn

About

Visit Us

Support

{inviteFrom} invited you to join a team

Outdoor

Warm Up Run

Join Jess King for the 10 min Warm Up Run, a quick session to get your heart rate and body ready for a workout. This outdoor warm up cool down run is designed to prepare you for more intense exercise. The class features alternative music to keep you motivated throughout the 10 minutes. With Jess King guiding you, you'll be set for a productive workout session. Get started with the 10 min Warm Up Run and feel ready to tackle your fitness goals.

Prepare for your workout with Jess King in this 10-minute Warm Up Run outdoors, featuring alternative music to get your heart rate up.

10 Min Warm Up Run with Alternative Music - Jess King

10 min Warm Up Run

Walk + Run

Join Selena Samuela for the 20 min Walk + Run, an outdoor walk + run class designed to give you a balanced workout. You'll start with a 3 minutes walking warm-up, followed by 16 minutes of alternating walking and running. The class wraps up with a 1 minutes cool down. Enjoy the rhythm of country music as you move through each segment. This class is perfect for those looking to mix walking and running in a short, effective session.

Get the best of both worlds in this 20-minute Walk + Run outdoor class with Selena Samuela, set to country music, featuring walk and run intervals.

20 Min Walk + Run with Country Music - Selena Samuela

20 min Walk + Run

Intervals Run

Join Marcel Dinkins for the 20 min HIIT Run, an outdoor intervals running class designed to get your heart pumping. This class begins with a 5 minutes warm-up, followed by 14 minutes of high-intensity running, and concludes with a 1 minutes cool down. Enjoy a hip-hop/rap playlist to keep you motivated throughout the session. Whether you're looking to improve your running performance or just want a quick, effective workout, this class has you covered. Lace up your shoes and get ready to run with Marcel!

Push your pace in this 20 min HIIT Run with Marcel Dinkins, an outdoor intervals running class featuring hip-hop/rap music.

20 Min HIIT Run with Hip-Hop/Rap Intervals - Marcel Dinkins

20 min HIIT Run

Music Walk

Join Marcel Dinkins for the 20 min Pop Walk, an outdoor music walk designed to fit into your busy schedule. This class starts with a 4 minutes warm-up to get you ready. You'll then focus on 15 minutes of walking to the beats of pop music. The session wraps up with a 1 minutes cool down to help you transition back to your day. Enjoy a quick and effective workout with Marcel's guidance.

Step outside with Marcel Dinkins in this 20-minute Pop Walk. Class includes 4-minute Warm Up, 15-minute Walking, and 1-minute Cool Down to pop music.

20 Min Pop Walk with 4-Minute Warm-Up & 1-Min Cool Down - Marcel Dinkins

20 min Pop Walk

Music Run

Join Susie Chan for the 30 min Pop Run, an outdoor music run that will get your week started right. This class features a 4 minutes warm-up, followed by 25 minutes of running, and concludes with a 1 minutes cool down. The pop music genre will keep you motivated throughout the session. Check in with Susie at the halfway point of your program. Lace up your shoes and enjoy the run!

Run outdoors with Susie Chan in this 30-minute Pop Run. Class includes a 4-minute Warm Up, 25-minute run, 1-minute Cool Down, set to pop music.

30 Min Pop Run with 25-Minute Run & 4-Min Warm Up - Susie Chan

30 min Pop Run

Power Walk

Join instructor Matty Maggiacomo for the 45 min Power Walk, an outdoor power walking class designed to get you moving. The class kicks off with a 6 minutes warm-up, followed by 37 minutes of walking to one of Matty's favorite electronic playlists, and concludes with a 1 minutes cool down. This structured workout is perfect for those looking to enjoy a rhythmic and energized walk. Matty's music selection will keep you motivated throughout the session. Get ready to walk and enjoy the beats in this engaging power walk.

Move outdoors with Matty Maggiacomo in this 45 min Power Walk class, featuring electronic music and a 6-minute Warm Up plus 1-minute Cool Down.

45 Min Power Walk with Electronic Music - Matty Maggiacomo

45 min Power Walk

Join Jon Hosking for the 30 min Power Walk, an invigorating outdoor power walking class. Get excited and get moving in this 30 minutes session. After an initial 4.5 minutes warm-up, you'll spend 24.5 minutes walking to one of Jon's favorite alternative playlists. The class concludes with a 1 minutes cool down. This session is perfect for those looking to enjoy a structured walk with great music.

Power up your walk with Jon Hosking in this 30 min Power Walk. Outdoor power walking class set to alternative music, including Warm Up and Cool Down segments.

30 Min Power Walk with Alternative Music - Jon Hosking

30 min Power Walk

Fitness Flipped

Join Rebecca & Tunde for the 30 min Fitness Flipped Competition. This 30 minutes fitness flipped class allows you to get walking while exploring the mindset of competition. Rebecca and Tunde, along with their guests, will help you reframe your perspective to be your best self, both on and off the leaderboard. This class is perfect for those looking to challenge themselves in a unique way. Don't miss out on this engaging session led by Rebecca & Tunde.

30 min Fitness Flipped: Competition

Join Joslyn Thompson Rule for 30 min Walk + Run, an outdoor walk + run class. The session begins with a 4 minutes walking warm-up. You will then alternate between walking and running for 25 minutes. The class concludes with a 1 minutes cool down. Enjoy the rhythm of R&B music throughout the workout.

Get the best of both worlds in this 30 min Walk + Run with Joslyn Thompson Rule. Outdoor class features R&B music and mixes walking and running intervals.

30 Min Walk + Run with R&B Music - Joslyn Thompson Rule

30 min Walk + Run

Join Matt & Tunde for 30 min Fitness Flipped Habits, a unique fitness flipped class. In this session, you'll explore how habits impact our lives. Get walking with Matt as Tunde and her guests dig into the science and practical realities of how we form and break habits. This class is designed to provide insights into habit formation while keeping you active. Don't miss this engaging session with Matt & Tunde.

30 min Fitness Flipped: Habits

Join Olivia & Tunde for 30 min Fitness Flipped Strength, a unique class that combines walking with strength examination. In this 30 minutes session, you will take a walk with Olivia while listening to Peloton's Fitness Flipped podcast, hosted by Tunde. The class is designed to help you explore your own strength. Olivia will remind you when to turn around if needed. Don't miss this opportunity to engage in a fitness flipped experience with Olivia & Tunde.

30 min Fitness Flipped: Strength

Join Jess King for the 20 min Power Walk. Get moving in this outdoor power walking class, designed to energize you with a pop playlist. The class includes a 3 min warm-up, followed by 16 mins of walking to one of Jess's favorite playlists, and ends with a 1 min cool down. This session is perfect for those looking to stay active and enjoy some fresh air. Don't miss out on this invigorating experience with Jess.

Move outdoors with Jess King in this 20 min Power Walk class featuring electronic music, including a 3-minute warm up and 1-minute cool down.

20 Min Power Walk with Electronic Music - Jess King

20 min Power Walk

Join Alex Toussaint for the 20 min 2000s Walk, a perfect workout if you only have 20 minutes. This outdoor music walk features hip-hop/rap tunes to keep you motivated. Begin with a 4.5 minutes Warm Up, followed by 14.5 minutes of walking, and conclude with a 1 minutes Cool Down. Alex Toussaint will guide you through each segment. Enjoy the rhythm and keep moving!

Step outside with Alex Toussaint in this 20-minute 2000s Walk featuring hip-hop/rap music, including Warm Up, Walking, and Cool Down segments.

20 Min 2000s Walk with Hip-Hop/Rap - Alex Toussaint

20 min 2000s Walk

Theme Walk

Join Kirsten Ferguson for a 30 min Summer Celebration Walk. Turn up the heat and celebrate the Summer in this special walk with Kirsten. This outdoor theme walk is set to a lively pop music soundtrack that will keep you moving. Enjoy the fresh air and the vibrant energy of the season. Don't miss out on this unique walking experience.

Celebrate summer outdoors with Kirsten Ferguson in this 30-minute Summer Celebration Walk, featuring electronic music and an outdoor theme walk.

30 Min Summer Celebration Walk with Electronic Music - Kirsten Ferguson

30 min Summer Celebration Walk

Warm Up Walk

Join Rebecca Kennedy for the 10 min Warm Up Walk, an outdoor walk designed to get your heart rate and body warmed up. This 10 minutes session is perfect for preparing your body for a workout. The class features alternative music to keep you motivated as you walk. Rebecca will guide you through this warm-up, ensuring you're ready for the next part of your fitness routine. Lace up your shoes and get moving with the 10 min Warm Up Walk.

Warm up outdoors with Rebecca Kennedy in this 10-minute Warm Up Walk. Rebecca guides you through an alternative playlist to prepare you for your workout.

10 Min Warm Up Walk with Alternative Music - Rebecca Kennedy

10 min Warm Up Walk

Speed Run

Join Susie Chan for the 30 min Tempo Run, an outdoor speed training session designed to boost your fitness and cardiovascular strength. This 30 minutes class will help you run longer and further at a comfortably hard pace. The tempo run is perfect for those looking to improve their endurance and push their limits. With Susie's guidance, you'll be able to maintain a challenging yet sustainable speed throughout the session. Get ready to enhance your running performance with this targeted workout.

Boost fitness and cardiovascular strength with Susie Chan in this 30-minute Tempo Run, an outdoor speed training at a comfortably hard pace.

30 Min Tempo Run for Cardiovascular Strength - Susie Chan

30 min Tempo Run

Cool Down Walk

Join Jeffrey McEachern for the 10 min Cool Down Walk. This outdoor walk wu/cd class is designed to help your heart rate and muscles recover. Enjoy a 10 minutes session that focuses on a gentle cool down. The class features a pop music genre to keep you motivated. Take this opportunity to unwind and complete your workout with a relaxing walk.

Recover with Jeffrey McEachern in this 10-minute Cool Down Walk outdoors. Jeffrey guides you through a relaxing walk set to pop music.

10 Min Cool Down Walk with Pop Music - Jeffrey McEachern

10 min Cool Down Walk

Join Susie Chan for the 20 min Pop Run, a part of your Road to Half Marathon Program. This outdoor music run features a pop music playlist to keep you motivated. The class starts with a 3 minutes warm-up, followed by 16 minutes of running, and concludes with a 1 minutes cool down. Susie will introduce you to the program and outline what's in store for the next 10 weeks. Get ready to enjoy an engaging run with Susie.

Run outdoors with Susie Chan in this 20-minute Pop Run. Class includes 3 min Warm Up, 16 mins running, 1 min Cool Down, set to pop music.

20 Min Pop Run with 16-Minute Run & 3-Min Warm-Up - Susie Chan

20 min Pop Run

Join Susie Chan for the 45 min Power Walk. Get excited and get moving in this 45 minutes outdoor power walking session. After a 5 minutes warm-up, you'll spend 39 minutes walking to one of Susie's favorite pop playlists before a 1 minutes cool down. This class is perfect for those who enjoy walking outdoors and love pop music. Don't miss out on this energizing experience with Susie.

Power through this 45 min Power Walk with Susie Chan, set outdoors. Class includes 5-minute Warm Up, 39-minute walk, 1-minute Cool Down to pop music.

45 Min Power Walk with Pop Playlist - Susie Chan

Join Olivia Amato for a 30 min Power Walk that will get you moving and energized. This outdoor power walking class starts with a 5 min warm up to get you ready. You'll then spend 24 mins walking to one of Olivia's favorite pop playlists. The class wraps up with a 1 min cool down to help you wind down. Enjoy the rhythm and pace as you walk your way to fitness with Olivia.

Power up your pace with Olivia Amato in this 30 min Power Walk outdoor class. Walk to pop music with a 5-minute warm up and 1-minute cool down.

30 Min Power Walk with Pop Playlist - Olivia Amato

Theme Run

Join Olivia Amato for the 30 min Summer Celebration Run. Turn up the heat and celebrate the Summer in this special outdoor theme run. Enjoy a playlist filled with pop music to keep you motivated throughout the session. This 30 minutes class is perfect for those looking to enjoy an invigorating run with a seasonal twist. Lace up your shoes and get ready to run with Olivia.

Celebrate the season with Olivia Amato in this 30-minute Summer Celebration Run. Outdoor theme run featuring pop music to keep you moving.

30 Min Summer Celebration Run with Pop Hits - Olivia Amato

30 min Summer Celebration Run

Join Becs & Tunde for the 30 min Fitness Flipped Comparison class. Walk it out with Becs as you listen to Tunde and her guests flip the script on comparison. This fitness flipped class focuses on turning the impulse of comparison inward to reveal your own progress. The class lasts for 30 minutes, providing a structured and engaging workout. Don't miss this unique session with Becs & Tunde.

30 min Fitness Flipped: Comparison

Endurance Run

Join the 120 min Endurance Run with Matt & Susie for an invigorating outdoor endurance running experience. In this session, you'll start with a 12 minutes warm-up, followed by 107 minutes of running, and finish with a 1 minutes cool down. This class focuses on building your endurance while engaging your calves, hamstrings, and quads. Enjoy electronic music throughout the session to keep you motivated. Perfect for those looking to bank their mileage and push their limits.

Bank your mileage in this 120-minute Endurance Run with Matt & Susie, an outdoor endurance running class set to pop music.

120 Min Endurance Run with 107-Minute Run - Multiple Instructors

120 min Endurance Run

Join Matt Wilpers for the 60 min Country Run, an outdoor music run designed to keep you moving and grooving. Enjoy some of Matt's favorite country songs as you embark on this fun run. The class begins with a 4 minutes warm-up, followed by 55 minutes of running, and concludes with a 1 minutes cool down. It's a great way to enjoy country music while getting your exercise in. Lace up your shoes and hit the road with Matt for an engaging and rhythmic run.

60 min Country Run

Running

Intervals

In this 20-minute HIIT run workout, Olivia Amato guides you through 3 blocks of high-intensity efforts combined with active recovery. Each block increases your level of effort until you end with sprints.

Push your limits with Olivia Amato in this 20-minute HIIT Run featuring electronic music. Class includes Jog, Sprint, Striders and Recovery Pace segments.

20 Min HIIT Run with Sprints & Striders - Olivia Amato

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Get Wild / It's The Funk (I Love You Sugar)

Get Wild

Be Strong / Feel So Alive

Feel So Alive

B.O.T.W

Acid House / 137 Acid Love

Acid House

Flee the Night Duckmaw Remix

Day N Night

Warm Up

Cool Down

20-minute HIIT Run Workout Video

We've noticed you're shopping from {browserCountry}. Please update your country preferences to see content specific to your location.

Select your country preferences

We’ve noticed you’re accessing the United States website. Please update your country preferences to see content specific to your location.

Explore {combinedLabels} from Peloton. Try these at home or the gym on the Peloton App.

{combinedLabels} | Peloton

Try Rental Original Bike+ for  {bikePlusRentalMonthlyPrice, number, currencyWithCentsIfProvided}/mo | Learn more

Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

AI-generated from the text of member reviews

¹Please review spacing requirements for your equipment before selecting a location.

Delivered to and set up in your room of choice by experts.

Delivery experts will unpack your equipment, inspect it, and assemble it in your room of choice.¹ Set-up includes connecting your equipment to Wi-Fi and removing all packaging.

Assembly Option

Your packaged equipment will be delivered to your room of choice.¹ You’ll receive a QR code linking to a video guide and instructions, as well as a tool kit with all you’ll need to assemble your equipment.

{cfuType, select,
  BIKE {Most Bike delivery times are {countryEstimate} near: {postalCode}.}
  BIKEPLUS {Most Bike+ delivery times are {countryEstimate} near: {postalCode}.}
  TREAD {Most Tread delivery times are {countryEstimate} near: {postalCode}.}
  TREADPLUS {Most Tread+ delivery times are {countryEstimate} near: {postalCode}.}
  other {{countryEstimate} in most areas near: {postalCode}.}
}

{cfuType, select,
  BIKE {Enter your [postal code]() for an estimate.}
  BIKEPLUS {Enter your [postal code]() for an estimate.}
  TREAD {Enter your [postal code]() for an estimate.}
  TREADPLUS {Enter your [postal code]() for an estimate.}
  other {Enter your [postal code]() for an estimate.}
}

{cfuType, select,
  BIKE {Delivery not available to {postalCode}}
  BIKEPLUS {Delivery not available to {postalCode}}
  TREAD {Delivery not available to {postalCode}}
  TREADPLUS {Delivery not available to {postalCode}}
  other {Delivery not available to {postalCode}}
}

{cfuType, select,
  BIKE {Enter your postal code at checkout for an estimate.}
  BIKEPLUS {Enter your postal code at checkout for an estimate.}
  TREAD {Enter your postal code at checkout for an estimate.}
  TREADPLUS {Enter your postal code at checkout for an estimate.}
  other {Enter your postal code at checkout for an estimate.}
}

{cfuType, select,
  BIKE {We're unable to provide an estimate for {postalCode}. Most Bike delivery times {countryEstimate}.}
  BIKEPLUS {We're unable to provide an estimate for {postalCode}. Most Bike+ delivery times {countryEstimate}.}
  TREAD {We're unable to provide an estimate for {postalCode}. Most Tread delivery times are {countryEstimate}.}
  TREADPLUS {We're unable to provide an estimate for {postalCode}. Most Tread+ delivery times {countryEstimate}.}
  other {We're unable to provide an estimate for {postalCode}.}
}

{cfuType, select,
  BIKE {**{estimate}** to: {postalCode}}
  BIKEPLUS {**{estimate}** to: {postalCode}}
  TREAD {**{estimate}** to: {postalCode}}
  TREADPLUS {**{estimate}** to: {postalCode}}
  other {**{estimate}** to: {postalCode}}
}

Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

{cfuType, select,
  BIKE {Most Bike delivery times are __{countryEstimate}__.}
  BIKEPLUS {Most Bike+ delivery times are __{countryEstimate}__.}
  TREAD {Most Tread delivery times are __{countryEstimate}__.}
  TREADPLUS {Most Tread+ delivery times are __{countryEstimate}__. Schedule your delivery after checkout. Get instant access to the Peloton App once you order—no equipment needed.}
  other {}
}

Outdoor

Get a sneak peek with 189 preview classes

Jess King • Outdoor

Selena Samuela • Outdoor

Marcel Dinkins • Outdoor

Marcel Dinkins • Outdoor

Susie Chan • Outdoor

Matty Maggiacomo • Outdoor

Jon Hosking • Outdoor

Rebecca & Tunde • Outdoor

Joslyn Thompson Rule • Outdoor

Matt & Tunde • Outdoor

Olivia & Tunde • Outdoor

Jess King • Outdoor

Alex Toussaint • Outdoor

Kirsten Ferguson • Outdoor

Rebecca Kennedy • Outdoor

Susie Chan • Outdoor

Jeffrey McEachern • Outdoor

Susie Chan • Outdoor

Susie Chan • Outdoor

Olivia Amato • Outdoor

Olivia Amato • Outdoor

Becs & Tunde • Outdoor

Matt & Susie • Outdoor

Matt Wilpers • Outdoor

Sign up today. There’s more to see on the App.

Peloton outdoor

Strength-training

Sculpt

Run