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Outdoor

Music Walk

Join Marcel Dinkins for the 20 min Pop Walk, an outdoor music walk designed to fit into your busy schedule. This class starts with a 4 minutes warm-up to get you ready. You'll then focus on 15 minutes of walking to the beats of pop music. The session wraps up with a 1 minutes cool down to help you transition back to your day. Enjoy a quick and effective workout with Marcel's guidance.

20 min Pop Walk

Theme Run

Join Susie Chan for the 10 min Warm Up Run 5k Pace Setter. This outdoor theme run is designed to get you warmed up before you move at your 5k pace in just 10 minutes. With a focus on electronic music, this class will set the tone for your run. Susie Chan will guide you through this quick warm-up, ensuring you're ready to hit your stride. Perfect for those looking to prepare for a 5k run.

10 min Warm Up Run: 5k Pace Setter

Join Joslyn Thompson Rule for the 30 min Motown Walk, an outdoor music walk that fits perfectly into your day. This class features a 3 minutes warm-up followed by 26 minutes of walking, and concludes with a 1 minutes cool down. Enjoy the rhythm of R&B music throughout the session, making each step enjoyable. With a total duration of 30 minutes, this class is a great way to stay active. Lace up your shoes and enjoy the walk with Joslyn.

30 min Motown Walk

Walk + Run

Join Joslyn Thompson Rule for the 20 min Walk + Run class. This outdoor walk + run session gives you the best of both worlds. You will start with a 3 minutes walking warm-up, followed by 16 minutes alternating between walking and running. The class concludes with a 1 minutes cool down. Enjoy the energizing pop music that accompanies your workout.

20 min Walk + Run

Join Camila Ramón in the 20 min Global Running Day Run, a celebration of the runner inside every single one of us. This outdoor theme run brings the community together for 20 minutes of invigorating exercise. Enjoy the electronic music genre that will keep you motivated throughout the session. Whether you're a seasoned runner or just starting, this class offers a great way to connect and run together. Don't miss out on this unique running experience with Camila.

20 min Global Running Day Run

Warm Up/Cool Down Walk

Join Joslyn Thompson Rule for the 10 min Warm Up Walk. This outdoor walk warm-up/cool-down class is designed to get your heart rate and body warmed up for your workout. The session lasts 10 minutes and features pop music to keep you motivated. It's a quick and effective way to prepare for more intense exercise. Don't miss this opportunity to get started on the right foot with Joslyn's guidance.

10 min Warm Up Walk

Theme Walk

Join Susie Chan for the 15 min Earth Day Walk and celebrate our wonderful planet in all its beauty. This outdoor theme walk is designed to help you connect with nature while moving. Enjoy the rhythms of alternative music as you walk. With a duration of just 15 minutes, it's a perfect way to fit a quick and refreshing walk into your day. Don't miss this opportunity to walk with Susie and appreciate the earth.

15 min Earth Day Walk

Join Marcel Maurer for a 10 min Cool Down Walk. This 10 minutes outdoor walk is designed to help your heart rate and muscles recover effectively. The class features electronic music to keep you motivated throughout. It's a simple and effective way to conclude your workout session. Don't miss this opportunity to cool down with Marcel Maurer.

10 min Cool Down Walk

Warm Up/Cool Down Run

Join Susie Chan for the 10 min Warm Up Run, a quick session designed to get your heart rate and body warmed up. This outdoor warm up cool down run is perfect for preparing your body for a workout. The class lasts for 10 minutes and features alternative music to keep you motivated. It's a great way to ease into your fitness routine. Get ready to start your workout with Susie Chan guiding you through this warm-up run.

10 min Warm Up Run

Power Walk

Join Alex Toussaint for the 20 min Power Walk. Get moving in this outdoor power walking session. After a 4 min warm-up, you'll spend 15 mins walking to one of Alex's favorite hip-hop/rap playlists before a 1 min cool down. This class is perfect for those who enjoy a rhythmic and energetic workout. Lace up your shoes and get ready to walk with Alex.

20 min Power Walk

Intervals Run

Join Becs Gentry for 20 min Intervals Run, an outdoor intervals running class designed to keep you moving. Becs will guide you through each step, starting with a 4 minutes warm-up. You'll then engage in 15 minutes of running intervals, pushing your limits. The class concludes with a 1 minutes cool down. Perfect for those looking to mix up their running routine with structured intervals.

20 min Intervals Run

Join Jess King for the 20 min LHHM Celebration Walk, an outdoor theme walk. Celebrate our month-long Puro Party with this 20 minutes session dedicated to honoring the Latin and Hispanic communities. Enjoy the rhythm of electronic music as you walk. Jess King will guide you through this special celebration. Don't miss this unique experience.

20 min LHHM Celebration Walk

Join Kirsten Ferguson for the 20 min Walk + Run class. This outdoor walk + run session combines both walking and running for an effective workout. The class begins with a 2 minutes walking warm-up, followed by 17 minutes of alternating between walking and running, and concludes with a 1 minutes cool-down. Enjoy a hip-hop/rap playlist to keep you motivated throughout the session. This class is perfect for those looking to mix up their walking and running routines.

Music Run

Join Olivia Amato for the 20 min Tropical House Run, an ideal workout if you only have 20 minutes to spare. This outdoor music run features a vibrant electronic music genre to keep you motivated. The class begins with a 3.5 minutes warm-up, followed by 15.5 minutes of focused walking. It wraps up with a 1 minutes cool down to complete your session. Enjoy this efficient and energizing workout with Olivia.

20 min Tropical House Run

Endurance Run

Join Kirsten Ferguson for the 15 min Beginner Run, an outdoor endurance running class designed for beginners. This class starts with a 4 minutes warm-up, followed by a 10 minutes run, and concludes with a 1 minutes cool down. Enjoy running to the rhythm of pop music as you build your endurance. Kirsten will guide you through each step, ensuring you stay motivated throughout the session. Lace up your shoes and hit the ground running with this beginner-friendly class.

15 min Beginner Run

Join Susie Chan for the 30 min 80s Run. This outdoor music run will take you back to the 80s with a pop music playlist. The class starts with a 3.5 minute warm-up, followed by a 25.5 minute run, and finishes with a 1 minute cool down. Enjoy a nostalgic workout experience with Susie as your guide. Get ready to run to the beat of the 80s!

30 min 80s Run

Join Selena Samuela for the 20 min Pop Run, an invigorating outdoor music run designed for pop music lovers. This class kicks off with a 3.5 minutes warm-up, followed by a 15.5 minutes run, and concludes with a 1 minutes cool down. Enjoy a playlist of pop hits as you run, making the experience both engaging and energetic. Selena's guidance will keep you motivated throughout the entire session. Lace up your shoes and get ready to run to the rhythm of pop music!

20 min Pop Run

Join Selena Samuela for the 45 min Walk + Run class. This outdoor walk + run session combines walking and running for a balanced workout. Start with a 5 minutes walking warm-up, followed by 39 minutes of alternating between walking and running, and finish with a 1 minutes cool down. Enjoy the rhythm of pop music as you move through the class. This session is perfect for anyone looking to mix walking with running.

45 min Walk + Run

Join Susie Chan for the 20 min API Heritage Walk, an outdoor theme walk that celebrates Asian & Pacific Islander Heritage through music and movement. This class includes a 3.5 minutes warm up, 15.5 minutes of walking, and a 1 minutes cool down. Enjoy classical music as you walk and connect with the rich cultural heritage. This session is designed to help you feel stable and strong with each step. Susie Chan will guide you throughout the walk.

20 min API Heritage Walk

Join Marcel Dinkins for the 30 min Memorial Day Run, an outdoor theme run. This special session is designed to honor and remember those who have given the greatest sacrifice for their country. The class features a 30 minutes run accompanied by pop music, creating an engaging and motivating atmosphere. Marcel will guide you through the run, ensuring you stay focused and inspired throughout. Lace up your shoes and get ready to participate in this meaningful Memorial Day experience.

30 min Memorial Day Run

Join Becs Gentry for the 20 min Intervals Run, an outdoor intervals running class. Hit the ground running in this intervals run with Becs. The class starts with a 3 minutes warm-up, followed by 16 minutes of running, and concludes with a 1 minutes cool down. Enjoy a pop music playlist to keep you motivated throughout the session. This class is designed to help you improve your running endurance and speed.

Join Alex Toussaint for 30 min Soul Walk, a perfect workout if you have only 30 minutes. This outdoor music walk starts with a 4 minutes warm-up to get you ready. You will then focus on 25 minutes of walking, accompanied by R&B music. The class concludes with a 1 minutes cool down to help you finish strong. Don't miss this chance to enjoy a great session with Alex.

30 min Soul Walk

Join Mayla Wedekind for the 30 min Earth Day Walk and enjoy being fully present in your surroundings. This outdoor theme walk is designed to help you connect with nature. The class features a pop music playlist to keep you energized throughout the 30 minutes. Mayla's guidance will make sure you stay focused on your environment. Enjoy the fresh air and take in the sights and sounds around you.

30 min Earth Day Walk

Join Joslyn Thompson Rule for the 10 min Cool Down Walk, an outdoor walk wu/cd class designed to help your heart rate and muscles recover. This 10 minutes session is perfect for a quick cool down after an intense workout. Enjoy the soothing beats of pop music as you stroll and let your body relax. The class offers a structured way to bring your exercise routine to a gentle close. Experience a rejuvenating cool down with expert guidance from Joslyn.

Running

Intervals

In this 20-minute HIIT run workout, Olivia Amato guides you through 3 blocks of high-intensity efforts combined with active recovery. Each block increases your level of effort until you end with sprints.

Join Olivia Amato for the 20 min HIIT Run, a high intensity intervals training session designed to improve heart health, build endurance, strength, and speed. This intervals running class features bursts of effort followed by active recovery. Expect to engage your hamstrings, quads, and calves throughout the workout. The class is set to an electronic music genre to keep you motivated. Get ready to push your limits with Olivia guiding you every step of the way.

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Get Wild / It's The Funk (I Love You Sugar)

Get Wild

Be Strong / Feel So Alive

Feel So Alive

B.O.T.W

Acid House / 137 Acid Love

Acid House

Flee the Night Duckmaw Remix

Day N Night

Warm Up

Cool Down

20-minute HIIT Run Workout Video

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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Outdoor

Get a sneak peek with 189 preview classes

Marcel Dinkins • Outdoor

Susie Chan • Outdoor

Joslyn Thompson Rule • Outdoor

Joslyn Thompson Rule • Outdoor

Camila Ramón • Outdoor

Joslyn Thompson Rule • Outdoor

Susie Chan • Outdoor

Marcel Maurer • Outdoor

Susie Chan • Outdoor

Alex Toussaint • Outdoor

Becs Gentry • Outdoor

Jess King • Outdoor

Kirsten Ferguson • Outdoor

Olivia Amato • Outdoor

Kirsten Ferguson • Outdoor

Susie Chan • Outdoor

Selena Samuela • Outdoor

Selena Samuela • Outdoor

Susie Chan • Outdoor

Marcel Dinkins • Outdoor

Becs Gentry • Outdoor

Alex Toussaint • Outdoor

Mayla Wedekind • Outdoor

Joslyn Thompson Rule • Outdoor

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