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Cycling

Intervals

Join Hannah Frankson for the 15 min HIIT Ride, a powerful and efficient high-intensity intervals class. This session relies on short bursts of anaerobic exercise mixed with recovery periods for a heart-healthy workout. The class focuses on working your glutes, hamstrings, and quads. Ride to the beat of electronic music as you push through each interval. This class is designed to leave you energized and confident.

15 min HIIT Ride

Music

Join Jess King for the 30 min 2000s Ride and sweat it out on the bike. This music cycling class takes you through the classic tracks of the 2000s, offering a great way to enjoy hip-hop/rap music while working out. The focus will be on engaging your hamstrings, quads, and glutes. With a duration of 30 minutes, it's a convenient way to fit fitness into your schedule. Get ready to pedal to the beats and have a fun, effective workout!

30 min 2000s Ride

Groove

Join Denis Morton for the 60 min Groove Ride and let the power of the playlist move you. In this choreography-based class, you’ll be dancing along to the hottest electronic beats on the Bike. No experience needed! This groove class is designed to keep you engaged and motivated. Get ready to ride to the rhythm and enjoy a dynamic workout experience.

60 min Groove Ride

Theme

Join Jenn Sherman for the 60 min Cover to Cover Ride and experience genre-spanning hits that will keep you motivated throughout the session. This theme class features rock music, providing an energetic backdrop as you pedal through a variety of covers of your favorite songs. Jenn Sherman will guide you through a workout targeting your hamstrings, quads, and glutes. The class is designed to keep you engaged and sweating it out to familiar tunes with a twist. Don't miss out on this invigorating ride with Jenn Sherman!

60 min Cover to Cover Ride

Join Alex Toussaint for 30 min Father's Day Ride, a special theme class celebrating the father figures who’ve impacted our lives. The class will feature hip-hop/rap music to keep you motivated throughout the ride. Alex will guide you through a series of segments designed to challenge and inspire you. This ride focuses on working your hamstrings, quads, and glutes. Celebrate Father's Day in a unique way with this engaging ride experience.

30 min Father's Day Ride

Join Mila Lazar for the 20 min Groove Ride and let the power of this playlist move you. In this class, you'll be dancing along on your Bike to the hottest beats. The class features pop music to keep you motivated. No dance experience required! This groove ride will work your hamstrings, quads, and glutes.

20 min Groove Ride

Join Mila Lazar for the 10 min Halloween Warm Up Ride. Get ready to work up a sweat at this Halloween party. This theme class features soundtracks to keep you motivated. Mila will guide you through a fun and engaging session. Perfect for a quick and festive workout.

10 min Halloween Warm Up Ride

Join Mila Lazar for the 20 min Groove Ride, a groove class designed to get you moving. Let the power of this playlist move you as you dance along on your Bike to the hottest pop beats. In this session, no dance experience is required, making it accessible to everyone. This ride focuses on having fun with music while getting a good workout. Don't miss out on this energetic class with Mila Lazar.

Join Camila Ramón for a 20 min Groove Ride and let yourself go with the rhythm of this playlist. In this choreography-based workout, you'll be training on the bike with the very latest rhythms. The class features pop music to keep you motivated throughout the session. No experience needed to enjoy this groove ride. Get ready to work your hamstrings, quads, and glutes while having fun on the bike.

Join Emma Lovewell for the 60 min Groove Ride and let the power of the playlist move you. In this choreography-based class, you’ll be dancing along to the hottest electronic beats on the Bike. No experience is needed to participate. This groove class focuses on having fun while riding to the rhythm. Get ready to enjoy a dynamic workout with Emma Lovewell.

Light Dumbbells

Power Zone

Join Denis Morton for the 60 min Power Zone Classic Rock Ride. This power zone class will help you train smart with 7 zones of output customized to your fitness level. Focus on performance improvements specifically in zones 3-6 on the power zone training scale of 1-7. Enjoy rock music throughout the session to keep you motivated. Get ready to work your glutes, hamstrings, and quads.

60 min Power Zone Classic Rock Ride

Join Irène Kaymer for the 20 min HIIT & Hills Ride, a high-intensity interval training session designed to push through heart-pumping intervals mixed with power-building hills. This intervals class focuses on improving your power and overall fitness. The class features electronic music to keep you motivated throughout the ride. Targeting your glutes, hamstrings, and quads, this session aims to enhance your strength and endurance. Get ready to challenge yourself and elevate your fitness level with Irène's expert guidance.

20 min HIIT & Hills Ride

Join Denis Morton for the 60 min Power Zone Endurance Ride. This power zone class focuses on building aerobic endurance with intervals in zones 2 and 3. Train smart with 7 zones of output customized to your fitness level. Enjoy the ride with a great selection of alternative music. This class targets your glutes, hamstrings, and quads.

60 min Power Zone Endurance Ride

Beginner

Join Sam Yo for the 20 min Beginner Ride, a beginner-level indoor cycling class designed to help you get more comfortable on the Bike. In this session, you'll learn proper indoor cycling form and technique while working on your Leaderboard goals. The class features pop music to keep you motivated throughout the ride. This workout targets your glutes, hamstrings, and quads. Get ready to sweat it out and improve your cycling skills with Sam Yo!

20 min Beginner Ride

Live DJ

Join Robin Arzón for the 30 min Live DJ Ride, where DJ John Michael will play a live set to keep you motivated. This live DJ class features electronic music to energize your ride. You will work your hamstrings, quads, and glutes as you pedal to the beat. Robin will guide you through an engaging session that combines riding hard, singing along, and dancing on the Bike. Get ready for a unique and invigorating workout experience.

30 min Live DJ Ride

Cool Down

Join Olivia Amato for a 10 min Cool Down Ride. This cool down ride is designed to help you lower your heart rate and ease your body into a healthy recovery zone. The class features pop music to keep you engaged as you wind down from your workout. While the focus is on recovery, you'll still engage muscles like your hamstrings, quads, and glutes. Take this opportunity to transition smoothly from your intense ride to a state of relaxation.

10 min Cool Down Ride

Join Bradley Rose for the 20 min UK Father's Day Ride, a special themed class celebrating the father figures who’ve impacted our lives. This class features a selection of pop music, perfect for keeping you motivated throughout the ride. Bradley will guide you through this 20 minutes session, ensuring you stay engaged and focused. Although it's a themed ride, it will also work your hamstrings, quads, and glutes. Celebrate Father’s Day with a ride that honors those special figures in our lives.

20 min UK Father's Day Ride

Join Sam Yo for the 30 min Advanced Beginner Ride, a perfect class if you are still warming up but ready for more. This beginner-level ride will help you build on the basics with a challenging yet accessible workout. The class focuses on engaging your hamstrings, quads, and glutes. Enjoy riding to the rhythm of pop music as you progress through the session. Sam Yo will guide you through every step of the way.

30 min Advanced Beginner Ride

Join Erik Jäger for the 30 min Advanced Beginner Ride, a 30 minutes cycling class designed to build on the basics. This class is perfect if you're still warming up but ready for more. The ride features pop music to keep you motivated throughout the session. As a beginner class, it focuses on making the ride challenging yet accessible. Get ready to engage your glutes, hamstrings, and quads as you pedal through this invigorating workout.

Climb

Join Charlotte Weidenbach for the 60 min Climb Ride, a hills-based class designed to challenge your endurance and strength. Crank up the resistance and watch your output soar as you tackle various climbs. This class focuses on engaging your hamstrings, quads, and glutes, providing a comprehensive lower-body workout. Enjoy an energizing ride set to the tunes of rock music that will keep you motivated throughout. Get ready to leave those hills in your dust and reach new heights with each pedal stroke.

60 min Climb Ride

Join Christine D'Ercole in the 45 min Climb Palomar Mountain Part 3. In this class, you will ascend California’s Palomar Mountain, experiencing the challenging terrain as you make your way to the top. The class features alternative music to keep you motivated throughout the climb. This climb class focuses on working your glutes, hamstrings, and quads. Clip in and get ready for a rewarding challenge with Christine.

45 min Climb: Palomar Mountain Part 3

Join Sam Yo for the 60 min Power Zone Endurance 80s Ride. This power zone class focuses on building aerobic endurance with intervals in zones 2 and 3. Train smart with 7 zones of output customized to your fitness level. Enjoy an energetic ride set to the beats of 80s pop music. This class targets your glutes, hamstrings, and quads.

60 min Power Zone Endurance 80s Ride

Join Tunde Oyeneyin for the 45 min Intervals & Arms Ride, a 45 minutes class designed to challenge your body. This intervals class features bursts of effort alternated with free weight segments, offering a balanced workout. You'll work on your glutes, hamstrings, and quads while enjoying electronic music. This class is perfect for those looking to strengthen their body. Get ready to ride with Tunde and push your limits.

45 min Intervals & Arms Ride

Join Camila Ramón for the 60 min Reggaeton Ride and experience a high-energy cycling session. This music cycling class will have you moving to the beat of pop music, keeping your motivation high throughout the ride. The rhythm will push you through the entire duration, ensuring you stay engaged and focused. Although this is a cycling class, you'll still engage your hamstrings, quads, and glutes. Get ready to turn up the energy and ride to the finish line with Camila.

60 min Reggaeton Ride

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Join Cody Rigsby for the 20 min Pop Ride and pedal to all the hits from the pop music charts. This music cycling class is designed to get you moving with an energetic pop playlist. Cody will guide you through a fun and engaging ride. Feel the rhythm and let the music drive your workout. Get ready to party on the bike with Cody!

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

20-Minute Pop Ride with Cody Rigsby Video

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Try Bike+ rental for $169/mo | Learn more

Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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Cycling

Get a sneak peek with 284 preview classes

Hannah Frankson • Cycling

Jess King • Cycling

Denis Morton • Cycling

Alex Toussaint • Cycling

Mila Lazar • Cycling

Mila Lazar • Cycling

Mila Lazar • Cycling

Camila Ramón • Cycling

Emma Lovewell • Cycling

Denis Morton • Cycling

Irène Kaymer • Cycling

Denis Morton • Cycling

Sam Yo • Cycling

Robin Arzón • Cycling

Olivia Amato • Cycling

Bradley Rose • Cycling

Sam Yo • Cycling

Erik Jäger • Cycling

Charlotte Weidenbach • Cycling

Christine D'Ercole • Cycling

Sam Yo • Cycling

Tunde Oyeneyin • Cycling

Camila Ramón • Cycling

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