Sweat with Logan Aldridge in this 20-minute EDM HIIT Cardio class. Work glutes, quads, calves through Burpee, Drop Lunge Jump, and Super Skater segments.

20 min EDM HIIT Cardio | Peloton Cardio Classes

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Cardio

Music/Theme HIIT

Join Logan Aldridge for the 20 min EDM HIIT Cardio class. This intermediate-level workout will have you sweating to the beat of electronic music. The class focuses on high-intensity interval training, targeting your glutes, quads, and calves. EDM isn’t just for dancing anymore; it's the perfect backdrop for an energetic cardio session. Get ready to push your limits and enjoy a dynamic workout experience.

Workout Mat

HIIT

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

Sunshine (My Girl)

Pour Some Sugar On Me

Suave

Delirious (Boneless) (feat. Kid Ink)

Skrillex and Diplo present Jack Ü

Take Ü There (feat. Kiesza) [Missy Elliott Remix]

Suavemente (feat. Juacko)

Suavemente (Edm) (feat. Juacko)

Planet Pit

Shake Senora (feat. T-Pain & Sean Paul)

The Greatest Hits: Why Try Harder

Praise You (Radio Edit)

20 min EDM HIIT Cardio

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20 min EDM HIIT Cardio

20 min EDM HIIT Cardio

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