Upper body cardio
Get your aerobic exercise and work your upper body with these upper body cardio workouts on the Peloton App.
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Free class20 min HIIT Cardio Workout with Weights
Cardio
Free class
Stream a free class right now
20 min HIIT Cardio Workout with Weights
Rad Lopez • Cardio
5 min Boxing Basics: Hook & Uppercut
Kendall Toole • Cardio
Intermediate
20 min Country HIIT Cardio
Selena Samuela • Cardio
5 min Boxing Basics: Jab + Cross
Jermaine Johnson • Cardio
Intermediate
20 min HIIT Cardio
Rad Lopez • Cardio
5 min Boxing Basics: Defense
Selena Samuela • Cardio
Intermediate
20 min Pop Punk Shadowboxing
Jermaine Johnson • Cardio
Intermediate
10 min EDM HIIT Cardio
Jess Sims • Cardio
Beginner
30 min Shadowboxing
Rad Lopez • Cardio
Intermediate
10 min Pop Punk Shadowboxing
Jermaine Johnson • Cardio
Intermediate
20 min Pop HIIT Cardio
Rad Lopez • Cardio
Beginner
20 min Shadowboxing
Selena Samuela • Cardio
Intermediate
10 min HIIT Cardio
Callie Gullickson • Cardio
Intermediate
20 min Metal Shadowboxing
Kendall Toole • Cardio
Intermediate
10 min Shadowboxing
Rad Lopez • Cardio
Intermediate
30 min Shadowboxing
Jermaine Johnson • Cardio
Advanced
20 min Shadowboxing
Selena Samuela • Cardio
Intermediate
30 min Hip Hop HIIT Cardio
Adrian Williams • Cardio
Intermediate
30 min Mental Health Shadowboxing
Kendall Toole • Cardio
Intermediate
30 min HIIT Cardio
Selena Samuela • Cardio
Intermediate
10 min Pop Shadowboxing
Jermaine Johnson • Cardio
Intermediate
30 min HIIT Cardio
Adrian Williams • Cardio
Advanced
20 min Hip Hop Shadowboxing
Rad Lopez • Cardio
Intermediate
30 min HIIT Cardio
Jess Sims • Cardio
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