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Running

Intervals

Join Olivia Amato for the 30 min Intervals Run and work on your strength and endurance. This intervals running class features bursts of effort followed by active recovery while running on the Tread. The class will target your hamstrings, quads, and calves, ensuring a comprehensive lower body workout. Enjoy an invigorating session set to electronic music that will keep you motivated throughout. Don't miss the chance to challenge yourself with this engaging and dynamic run.

30 min Intervals Run

Theme

Join Jeffrey McEachern for the 30 min Mental Health Awareness Run. This theme run focuses on awareness and acceptance, making it a meaningful way to mark Mental Health Awareness Month. The session features a pop music playlist to keep you motivated throughout the 30 minutes duration. While running, you'll be engaging muscles such as your calves, hamstrings, and quads. This class provides a balanced workout under Jeffrey's guidance.

30 min Mental Health Awareness Run

Beginner

Join Jeffrey McEachern for the 30 min Advanced Beginner Run, a beginner-level running class designed to help you build on the basics and learn new running techniques and concepts. This 30 minutes session focuses on improving your hamstrings, quads, and calves. Enjoy running to the beat of pop music as you elevate your skills. This class is perfect for those ready to up their game. Don't miss out on this opportunity to enhance your running with expert guidance.

30 min Advanced Beginner Run

Live DJ

Join Adrian Williams for the 30 min Live DJ Run. This live DJ run features DJ John Michael, who will bring the thunder and transport you to a party atmosphere. The class includes a fun workout with a banging electronic playlist. This run focuses on working your hamstrings, quads, and calves. Don't miss this energetic session with Adrian.

30 min Live DJ Run

Join Alex Toussaint for the 30 min Club Bangers Run, a theme run designed to make you feel like you're at a party. With infectious playlists of hip-hop/rap club hits, this class isn't just a workout, it's a celebration. Focus on your hamstrings, quads, and calves as you move to the beat. Alex will guide you through a high-energy session that combines fun and fitness. Don't miss this chance to run to some of the best club bangers around.

30 min Club Bangers Run

Speed

Join Hannah Frankson for the 30 min Tempo Run, a speed running class designed to boost your fitness and cardiovascular strength. This workout will help you run longer and further at a comfortably hard pace. The class targets key muscle groups including hamstrings, quads, and calves. Enjoy a motivating pop music playlist to keep you energized throughout the session. Perfect for those looking to enhance their running performance.

30 min Tempo Run

Endurance

Join Matt Wilpers for the 30 min Progression Run, an endurance class designed to steadily increase your speed over the course of the run. You'll start at a comfortable pace and gradually pick up speed, finishing faster than you started. This class focuses on working your hamstrings, quads, and calves. Enjoy the energetic beats of pop music as you push through each phase of the run. Discover your ability to run through fatigue and build your confidence with every step.

30 min Progression Run

Join Olivia Amato for the 30 min Advanced Beginner Run, a beginner running class designed to build on the basics and introduce new running skills and concepts. This 30 minutes session focuses on enhancing your technique and endurance. Set to pop music, the class will keep you motivated throughout. As you run, you'll engage your calves, hamstrings, and quads. Perfect for those looking to step up their running game with expert coaching.

Join Robin Arzón for 30 min HIIT Run, an intervals running class designed to improve heart health, build endurance, strength, and speed. Throughout this session, expect bursts of effort followed by active recovery. This class will focus on working your hamstrings, quads, and calves. Enjoy an electronic music playlist to keep you motivated. Don't miss the chance to challenge yourself with this high-intensity workout.

30 min HIIT Run

Join Adrian Williams for the 30 min Live DJ Run, where DJ John Michael will transport you to an unforgettable party atmosphere. This live DJ run features an electronic music playlist that will keep you energized throughout the session. The class focuses on working your hamstrings, quads, and calves, providing a comprehensive lower-body workout. With a duration of 30 minutes, this session is designed to keep you engaged and motivated. Don't miss out on this unique fitness experience with Adrian Williams.

Join Adrian Williams for the 30 min Live DJ Run, where you will experience an energetic workout accompanied by DJ John Michael's electronic beats. This live DJ run focuses on engaging your hamstrings, quads, and calves. The class is designed to transport you to a party atmosphere, making your workout session both fun and effective. Get ready to move to the rhythm and enjoy a unique fitness experience. Don't miss out on this exciting class with Adrian.

Join Adrian Williams for a fun, upbeat 30-min run focused on hamstrings and quads. Get ready to groove to electronic beats!

Join Marcel Maurer for the 30 min Hills Run, a speed running class designed to build strength and endurance. This advanced class will have you cranking up the incline on your Peloton Tread, targeting your hamstrings, quads, and calves. Set to an electronic music genre, you'll stay motivated throughout the session. Marcel will guide you through each segment, ensuring you get the most out of your workout. Lace up your running shoes and get ready for a challenging and rewarding run.

30 min Hills Run

Music

Join Olivia Amato for the 30 min Taylor Swift TTPD Run. This music running class lets you hit your stride to the sounds of Taylor Swift’s history-making album, THE TORTURED POETS DEPARTMENT. You will work your hamstrings, quads, and calves while enjoying pop music. The class is 30 minutes long, making it a great option for a quick and effective workout. Don't miss this opportunity to combine your love for running and Taylor Swift with Olivia guiding you through the session.

30 min Taylor Swift TTPD Run

Join Jermaine Johnson for the 30 min Hip Hop Run, a music running class designed to keep you moving. Run to the beat of a high-energy hip-hop/rap playlist, making your workout engaging and rhythmic. This 30 minutes session targets your hamstrings, quads, and calves, ensuring a comprehensive lower body workout. Experience the fun and energy of running with great music in the background. Don't miss out on this exciting run with Jermaine!

30 min Hip Hop Run

Join Jeffrey McEachern for the 30 min Intervals Run, a session designed to increase your strength and endurance. This intervals running class features bursts of effort followed by active recovery while running on the Tread. The class focuses on working your hamstrings, quads, and calves, ensuring a comprehensive lower body workout. Enjoy the rhythm of electronic music as you push through each segment. This session is perfect for those looking to challenge themselves and improve their running performance.

Join Adrian Williams for the 30 min Live DJ Run, where he teams up with DJ John Michael to create an energetic workout experience. The class features electronic music, setting the perfect backdrop for an engaging run. This live DJ run targets your hamstrings, quads, and glutes, ensuring a comprehensive lower body workout. With a duration of 30 minutes, it's a great way to fit an effective session into your day. Adrian Williams will guide you through this dynamic class, making it an unforgettable workout experience.

Join Camila Ramón for the 30 min Rock Run, a music running class designed to keep you moving. This 30 minutes session features a high-energy rock playlist that will keep you motivated. You'll be running to the beat of alternative music, making it a fun and engaging experience. Although this is a running class, it targets your calves, hamstrings, and quads. Get ready to enjoy a great workout with Camila Ramón.

30 min Rock Run

Join Olivia Amato for the 30 min Pop Run, a music running class designed to keep you moving to the beat of a high-energy pop playlist. This 30 minutes session will have you running with a smile on your face as you enjoy the invigorating tunes. The class focuses on working your calves, hamstrings, and quads, ensuring a comprehensive lower body workout. Olivia Amato will guide you through this engaging run, making it an enjoyable experience. Lace up your running shoes and get ready to hit the pavement with the 30 min Pop Run.

Any treadmill

30 min Pop Run

30 min HIIT & Hills Run is led by Marcel Maurer and focuses on improving your running skills. This challenging and high-intensity intervals running class combines climbing to increase your strength with fast intervals to boost your speed. You will work on your hamstrings, quads, and calves throughout the session. The music genre for this class is electronic, which will keep you motivated and energized. Join Marcel Maurer for this 30 minutes workout to enhance all aspects of your running.

30 min HIIT & Hills Run

Join Alex Toussaint for the 30 min Club Bangers Run, a theme run that will have you moving to the beat of hip-hop/rap hits. This class offers an infectious playlist of club hits, making your workout feel like a party. Target your calves, hamstrings, and quads as you run. Enjoy the energy and motivation Alex brings to every session. Get ready to lose yourself in the music and make the most of your 30 minutes run.

Join Becs Gentry for the 30 min Intervals Run, a class designed to increase your strength and endurance. This intervals running session features bursts of effort followed by active recovery while running on the Tread. You'll work your hamstrings, quads, and calves throughout the class. Enjoy an energizing electronic music playlist to keep you motivated. Lace up your running shoes and get ready for a focused and effective workout.

Join Susie Chan for the 30 min Tempo Run, a speed running class designed to boost your fitness and cardiovascular strength. This session will help you run longer and further at a comfortably hard pace. Throughout the class, you'll work your hamstrings, calves, and quads, ensuring a well-rounded workout. Enjoy an invigorating electronic music playlist that keeps you motivated from start to finish. Lace up your running shoes and get ready to push your limits with Susie.

Join Marcel Dinkins for the 30 min Hip Hop Run. This music running class lets you run to the beat of a high-energy hip hop playlist. The session focuses on working your calves, hamstrings, and quads. Enjoy the hip-hop/rap music genre as you move through the workout. This fun run is sure to keep you engaged and motivated.

Join Camila Ramón for the 30 min Progression Run, an endurance class designed to challenge your running stamina. Throughout this 30 minutes session, you will steadily increase your speed, finishing at a faster pace than you started. The class focuses on working your calves, hamstrings, and quads. Enjoy an energetic playlist featuring electronic music to keep you motivated. Push your limits and see how far you can go with Camila guiding you every step of the way.

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Join Robin Arzón for the 20 min Pop Run, a music running class designed to keep you moving. Run to the beat of a high-energy pop playlist in this fun run. This class targets your hamstrings, quads, and calves, ensuring a comprehensive lower-body workout. With a duration of just 20 minutes, it's perfect for fitting into a busy schedule. Enjoy the rhythm and energy as you run with Robin guiding you every step of the way.

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

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Try Bike+ rental for $119/mo | Learn more

Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

AI-generated from the text of member reviews

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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30-45 minute running classes

Try a free class and browse 63 others

Olivia Amato • Running

Jeffrey McEachern • Running

Jeffrey McEachern • Running

Adrian Williams • Running

Alex Toussaint • Running

Hannah Frankson • Running

Matt Wilpers • Running

Olivia Amato • Running

Robin Arzón • Running

Adrian Williams • Running

Adrian Williams • Running

Marcel Maurer • Running

Olivia Amato • Running

Jermaine Johnson • Running

Jeffrey McEachern • Running

Adrian Williams • Running

Camila Ramón • Running

Olivia Amato • Running

Marcel Maurer • Running

Alex Toussaint • Running

Becs Gentry • Running

Susie Chan • Running

Marcel Dinkins • Running

Camila Ramón • Running

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