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Cycling

Low Impact

This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. Perfect for all levels, especially those recovering from an injury.

30 min Low Impact Ride

Join Emma Lovewell for the 45 min Low Impact Ride, a class designed to provide a smooth ride while still giving you a good sweat. This low impact session is primarily spent in the saddle, making it gentle on your joints. Enjoy a playlist of pop music as you engage your hamstrings, quads, and glutes. Whether you're recovering from an injury or just looking for a low impact workout, this class is suitable for you. Emma Lovewell will guide you through the session, ensuring you get the most out of your 45 minutes.

Light Dumbbells

Ride smooth with Emma Lovewell in this 45-minute Low Impact Ride featuring pop music. Class includes Flat Road, Jog, Climb, and upper-body exercises.

45 Min Low Impact Ride with 10-Minute Climb - Emma Lovewell

45 min Low Impact Ride

Any indoor bike

Join Jenn Sherman for the 45 min Low Impact Ride, a class designed to be gentle on your joints while still providing an effective workout. This low impact session is perfect for those who prefer a smoother ride, making it ideal for anyone, especially those recovering from an injury. The class primarily focuses on working your glutes, hamstrings, and quads. Enjoy a playlist of pop music that will keep you motivated throughout the ride. Get ready to pedal through a fulfilling session with Jenn Sherman.

Sweat with Jenn Sherman in this 45-minute Low Impact Ride featuring pop music. Class includes Flat Road, Intervals, Climb, and Descending Recovery segments.

45 Min Low Impact Ride with Pop Intervals & Climbs - Jenn Sherman

Join Hannah Corbin for the 30 min Low Impact Ride, a class designed to give your joints a smooth ride while still giving you a good sweat. This low impact class is perfect for those recovering from an injury. Enjoy a 30 minutes session filled with pop music to keep you motivated. Although the focus is on a smooth ride, you'll still engage your hamstrings, quads, and glutes. Don't miss this opportunity to ride with Hannah and enjoy a great workout.

Sweat with Hannah Corbin in this 30 min Low Impact Ride featuring pop music. Class includes Flat Road, Jog, Climb and Descending Recovery segments.

30 Min Low Impact Ride with 6-Minute Climb - Hannah Corbin

Join Charlotte Weidenbach for a 45 min Low Impact Ride. This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. Enjoy a low impact workout set to pop music, perfect for those recovering from an injury. The focus will be on your hamstrings, quads, and glutes. Don't miss this opportunity to ride with Charlotte and get a solid workout.

Ride with Charlotte Weidenbach in this 45-minute Low Impact Ride featuring pop music. Class includes Flat Road, Spin Ups, Jog, Climb and Intervals segments.

45 Min Low Impact Ride with Intervals & Climbs - Charlotte Weidenbach

Join Cody Rigsby for the 30 min Low Impact Ride, a class designed to give your joints a smooth ride while still providing a good sweat. This 30 minutes session is spent primarily in the saddle, making it ideal for those who prefer a low impact workout. Enjoy a selection of pop music as you ride, adding a fun and energetic atmosphere to your workout. This class focuses on working your glutes, hamstrings, and quads. Whether you are recovering from an injury or just looking for a low impact exercise, this class is a great choice.

Sweat with Cody Rigsby in this 30 min Low Impact Ride featuring pop music. Class includes Flat Road, Intervals and Descending Recovery segments.

30 Min Low Impact Ride with Intervals & Pop Music - Cody Rigsby

Join Sam Yo for the 30 min Low Impact Ride, a class designed to provide a smooth experience for your joints while still working up a sweat. This low impact session keeps you primarily in the saddle, making it ideal for those recovering from an injury. Enjoy the ride with a pop music playlist that keeps the energy up throughout. The class focuses on engaging your glutes, hamstrings, and quads. Don't miss this opportunity to ride with Sam Yo and get a solid workout in just 30 minutes.

Sweat with Sam Yo in this 30 min Low Impact Ride featuring pop music. Class includes Flat Road, Intervals, Climb, Recovery, and Sustained Effort segments.

30 Min Low Impact Ride with Intervals & Climbs - Sam Yo

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

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30-45 minute low impact cycling classes

Try a free class and browse 9 others

Mila Lazar • Cycling

Emma Lovewell • Cycling

Jenn Sherman • Cycling

Jenn Sherman • Cycling

Emma Lovewell • Cycling

Hannah Corbin • Cycling

Charlotte Weidenbach • Cycling

Cody Rigsby • Cycling

Sam Yo • Cycling

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