Assembly Marketing Logo

desktop-img

mobile=img

Find the Peloton membership that’s right for you

Mask group

Includes App+ Membership, all Peloton content and applicable features on your Peloton hardware

Includes App+ Membership and access to all Peloton content and applicable features of your Rental Original Bike+

Join to participate in this challenge

{userName} challenged you to

Complete {numberOfWorkouts} workouts

DollyLogo

cart.DollyLogo

Dolly logo 

Get the Peloton App

Peloton Interactive UK Limited trading as Peloton is an appointed representative of Product Partnerships Limited which is authorised and regulated by the Financial Conduct Authority for regulated consumer credit activities; registration number 626349, and its address is Salts Piazza Offices, Salts Mill, Victoria Road, Saltaire, BD18 3LA. Peloton Interactive UK Limited acts as a credit broker not a lender and only introduces to Klarna AB (FRN 536065). If you would like to know how complaints are handled for this scheme, you can ask for a copy of our complaints handling process. You can also find information about referring a complaint to the Financial Ombudsman Service (FOS) at [financial-ombudsman.org.uk](https://financial-ombudsman.org.uk). For complaints information when a transaction is completed online, please access the Online Dispute Resolution platform at https://ec.europa.eu/consumers/odr/

By providing your email address, you agree to receive marketing communications from Peloton.<br><br>
We have updated our [Privacy Policy]({privacyPolicyLink}) to provide more information on how we collect and use your personal information.


Do Not Sell/Share My Personal Data & Limit The Use Of My Sensitive Data

Shop and Learn

About

Visit Us

Support

{inviteFrom} invited you to join a team

Cycling

Power Zone

Join Erik Jäger for the 20 min Power Zone Max EDM Ride and train smart with 7 zones of output customized to your fitness level. This power zone class focuses on building aerobic endurance with intervals in zones 2 and 3. You'll work your glutes, hamstrings, and quads throughout the session. The class features electronic music to keep you motivated and in the zone. Get ready for an engaging ride with Erik Jäger.

20 min Power Zone Max EDM Ride

Beginner

Join Hannah Corbin for the 20 min Beginner Ride and get comfortable on the Bike. This beginner class focuses on proper indoor cycling form and technique. You will learn how to tackle your Leaderboard goals while enjoying pop music. The class is designed to help you progress with practice. Get ready to sweat it out and improve your cycling skills.

Sweat with Hannah Corbin in this 20 min Beginner Ride featuring pop music. Class includes Flat Road, Jog, Climb and Descending Recovery segments.

20 Min Beginner Ride with 3-Minute Climb - Hannah Corbin

20 min Beginner Ride

Groove

Join Mila Lazar for the 20 min Groove Ride, a groove class designed to get you moving. Let the power of this playlist move you as you dance along on your Bike to the hottest pop beats. In this session, no dance experience is required, making it accessible to everyone. This ride focuses on having fun with music while getting a good workout. Don't miss out on this energetic class with Mila Lazar.

Move to pop beats with Mila Lazar in this 20 min Groove Ride. Class includes Flat Road, Intervals, Jog, Climb, and Descending Recovery segments.

20 Min Groove Ride with 7-Minute Climb & Intervals - Mila Lazar

20 min Groove Ride

Join Erik Jäger for the 20 min Power Zone Beginner Ride, a class designed to help you train smart with 7 zones of output customized to your fitness level. This beginner ride will guide you in using output to manage intensity, helping you build endurance, strength, and speed. The class features a pop music playlist to keep you motivated. As a power zone class, it focuses on your glutes, hamstrings, and quads. Get ready to enhance your cycling skills with expert guidance from Erik.

Erik Jäger guides this 20 min Power Zone Beginner Ride featuring pop music. Class includes Zone 1, Spin Ups, Zone 2, Zone 3, and Zone 4 segments.

20 Min Power Zone Beginner Ride with Spin Ups - Erik Jäger

20 min Power Zone Beginner Ride

Progress takes practice. Get more comfortable on the Bike, learn proper indoor cycling form and technique, and sweat it out while you learn how to tackle your Leaderboard goals.

Intervals

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

20 min HIIT Ride

Join Erik Jäger for the 15 min FTP Warm Up Ride. This 15 minutes power zone class will prepare you physically for the functional threshold power (FTP) test ride. The class features pop music to keep you motivated throughout. Erik will guide you through exercises targeting your glutes, hamstrings, and quads. Get ready to start your FTP test after completing this warm-up ride.

Prepare for your FTP test with Erik Jäger in this 15-minute FTP Warm Up Ride. This power zone cycling class features pop music to get you ready.

15 Min FTP Warm Up Ride with Pop Music - Erik Jäger

15 min FTP Warm Up Ride

Theme

Join Christine D'Ercole for 20 min Mother's Day Ride, a special theme ride celebrating moms who make the world go round. This 20 minutes class features a pop music genre to keep you motivated throughout the session. Christine's ride will engage your glutes, hamstrings, and quads, offering a comprehensive lower-body workout. The class is designed to honor mothers while providing an effective cycling experience. Enjoy this unique and uplifting ride with Christine.

20 min Mother's Day Ride

Join Sam Yo for the 20 min Power Zone Max Ride, a power zone class designed to enhance your performance. Train smart with 7 zones of output customized to your fitness level. This class focuses on performance improvements in zones 3-7. Enjoy pop music as you work on your glutes, hamstrings, and quads. Get ready for a challenging workout that targets key muscle groups.

Push your limits in this 20 min Power Zone Max Ride with Sam Yo, featuring pop music. Class includes Zone 1, Spin Ups, and Zones 3 to 6 intervals.

20 Min Power Zone Max Ride with Spin Ups & Zone 6 - Sam Yo

20 min Power Zone Max Ride

Join Mila Lazar for the 15 min Groove Ride and let the power of this playlist move you. In this class, you'll be dancing along on your Bike to the hottest beats. This groove class features a pop music genre that will keep you energized throughout. No dance experience required! Get ready to have fun and ride to the rhythm.

Move to pop hits in this 15-minute Groove Ride with Mila Lazar. Class includes Flat Road, Intervals, Climb, and Descending Recovery segments.

15 Min Groove Ride with 7-Minute Climb - Mila Lazar

15 min Groove Ride

Join Cody Rigsby for the 20 min HIIT Ride, a high-intensity intervals class designed to provide a heart-healthy workout. This class features short bursts of anaerobic exercise mixed with recovery periods. The focus is on working your glutes, hamstrings, and quads. Enjoy an energetic session set to electronic music. Perfect for those looking to maximize their workout in a short amount of time.

Cody Rigsby leads this 20 min HIIT Ride featuring electronic music. Class includes Flat Road, Intervals and Descending Recovery segments.

20 Min HIIT Ride with Electronic Music Intervals - Cody Rigsby

Climb

Join Sam Yo for the 20 min Climb Ride, a hills-based class designed to challenge you. Crank up the resistance as you make your way to the top, leaving hills behind you. This climb class focuses on building strength in your glutes, hamstrings, and quads. Enjoy the ride with energizing pop music to keep you motivated. Get ready to push your limits and reach new heights with Sam Yo leading the way.

Conquer hills with Sam Yo in this 20-minute Climb Ride featuring pop music. Class segments include Flat Road, Climb, and Descending Recovery.

20 Min Climb Ride with 14-Minute Climb & Pop Music - Sam Yo

20 min Climb Ride

Low Impact

Join Leanne Hainsby-Alldis for the 15 min Low Impact Ride, a class designed to give your joints a smooth ride while still providing a good sweat. This low impact class is perfect for those looking for a gentle yet effective workout, especially if you're recovering from an injury. You'll spend most of the time in the saddle, making it a comfortable experience. Enjoy riding to the rhythm of pop music as you work through the session. Get ready to engage your hamstrings, quads, and glutes in this 15 minutes ride.

Sweat with Leanne Hainsby-Alldis in this 15-minute Low Impact Ride featuring pop music. Class includes Flat Road, Jog, Intervals and Recovery segments.

15 Min Low Impact Ride with Intervals & Jog - Leanne Hainsby-Alldis

15 min Low Impact Ride

Join Emma Lovewell for the 15 min Low Impact Ride, a class designed to give your joints a smooth ride while still giving you a good sweat. This low impact class is perfect for those recovering from an injury. The ride features alternative music to keep you motivated throughout. You'll primarily stay in the saddle, focusing on your glutes, hamstrings, and quads. Enjoy an effective workout with Emma Lovewell guiding you every step of the way.

Sweat with Emma Lovewell in this 15-minute Low Impact Ride featuring alternative music. Class includes Flat Road, Climb and Descending Recovery segments.

15 Min Low Impact Ride with 7-Minute Climb - Emma Lovewell

Join Ally Love for the 20 min Low Impact Ride, a class designed to give your joints a smooth ride while still providing a good sweat. This low impact session is perfect for those looking for a gentle yet effective workout. You'll enjoy country music as you pedal, making the ride enjoyable and engaging. The class focuses on working your hamstrings, quads, and glutes. Whether you're recovering from an injury or just looking for a low impact option, this ride is for you.

Sweat with Ally Love in this 20 min Low Impact Ride featuring country music. Class includes Flat Road, Intervals, Jog, Climb, and Descending Recovery segments.

20 Min Low Impact Ride with Country Music & Intervals - Ally Love

20 min Low Impact Ride

Join Sam Yo for the 20 min Power Zone Beginner Ride and train smart with 7 zones of output customized to your fitness level. In this beginner ride, you will learn to use output to guide intensity to build endurance, strength, and speed. This power zone class focuses on glutes, hamstrings, and quads. Enjoy a pop music soundtrack as you ride. This class is designed to help you understand and utilize power zones effectively.

Train smart in this 20-minute Power Zone Beginner Ride with Sam Yo. Class features pop music and segments including Zone 1, Spin Ups, Zone 2, Zone 3, and Zone 4.

20 Min Power Zone Beginner Ride with Spin Ups - Sam Yo

Join Christine D'Ercole for the 15 min FTP Warm Up Ride. This 15 minutes power zone class is designed to prepare you physically for the Functional Threshold Power (FTP) test ride. The class features hip-hop/rap music to keep you motivated throughout. You'll be working on your glutes, hamstrings, and quads during this session. Get ready to start your FTP test ride after completing this warm-up.

Prepare for your FTP test with Christine D'Ercole in this 15-minute FTP Warm Up Ride featuring hip-hop/rap music and segments in Zone 1, Spin Ups, Zones 2, 3 and 4.

15 Min FTP Warm Up Ride with Spin Ups - Christine D'Ercole

Join Charlotte Weidenbach for the 15 min FTP Warm Up Ride, designed to prepare you for the functional threshold power (FTP) test ride. This 15 minutes session will get you ready physically for the FTP test. The class falls under the power zone type and features alternative music to keep you motivated. While the focus is on warming up, you'll engage your glutes, hamstrings, and quads. Don't miss this essential warm-up with Charlotte.

Prepare for your FTP test with Charlotte Weidenbach in this 15 min FTP Warm Up Ride featuring alternative music, Zone 1, Spin Ups and Zones 2 through 5 intervals.

15 Min FTP Warm Up Ride with Spin Ups - Charlotte Weidenbach

Join Denis Morton for the 15 min Groove Ride. Let the power of the playlist move you in this choreography-based class. You’ll be dancing along to the hottest pop beats on the Bike. No experience needed! Get ready to groove and have fun.

Ride to pop beats with Denis Morton in this 15-minute Groove Ride featuring Flat Road, Jog, Intervals, and Descending Recovery segments.

15 Min Groove Ride with Pop Music & Intervals - Denis Morton

Join Hannah Corbin for the 20 min Vinyl Vault Ride. In this 20 minutes theme class, Hannah will take you on a journey through your favorite records from the 60s, 70s, and 80s. You'll be sweating to the classics and dancing down memory lane with an exciting mix of R&B tunes. There’s always something exciting to uncover inside the vinyl vault. Enjoy this ride and let the music inspire your workout.

Sweat to classic pop hits in this 20 min Vinyl Vault Ride with Hannah Corbin featuring Flat Road, Jog, Climb, and Descending Recovery segments.

20 Min Vinyl Vault Ride with 8-Minute Climb - Hannah Corbin

20 min Vinyl Vault Ride

Join Ally Love for the 20 min Beginner Ride and get more comfortable on the Bike. This beginner class focuses on proper indoor cycling form and technique. You'll have the opportunity to sweat it out while learning how to tackle your Leaderboard goals. Enjoy a ride set to pop music, making the experience both engaging and enjoyable. This 20 minutes session is perfect for those looking to build a strong foundation in indoor cycling.

Ally Love leads this 20 min Beginner Ride featuring pop music. Class includes Flat Road, Intervals, Climb, Recovery, and Descending Recovery segments.

20 Min Beginner Ride with Intervals & Climbs - Ally Love

Join Ben Alldis for the 20 min Beginner Ride and get more comfortable on the Bike. This beginner class focuses on proper indoor cycling form and technique. You'll have the opportunity to learn how to tackle your Leaderboard goals while sweating it out to pop music. The class targets muscles such as hamstrings, quads, and glutes. Get ready to ride and improve your cycling skills with expert guidance from Ben.

Sweat with Ben Alldis in this 20-minute Beginner Ride featuring pop music. Class includes Flat Road, Climb, Intervals, Jog, and Descending Recovery segments.

20 Min Beginner Ride with Flat Road & Climb - Ben Alldis

Join Camila Ramón for the 15 min Low Impact Ride, a workout that focuses on delivering an effective exercise session while being gentle on your joints. This low impact class is performed entirely in your seat, making it ideal for those recovering from injury. Enjoy the rhythm of pop music as you work your glutes, hamstrings, and quads. Despite being low impact, this class ensures you put in the effort without straining your joints. Experience a well-rounded workout with Camila Ramón guiding you through every minute.

Ride with Camila Ramón in this 15-minute Low Impact Ride featuring pop music. Class includes Flat Road, Intervals and Descending Recovery segments.

15 Min Low Impact Ride with Intervals & Pop Music - Camila Ramón

Join Hannah Corbin for the 20 min Vinyl Vault Ride. This theme class will take you on a journey through your favorite records from the 60s, 70s, and 80s. You'll be sweating to the classics and dancing down memory lane. The class features an R&B music genre to keep you motivated throughout. There's always something exciting to uncover inside the vinyl vault!

Sweat to classic hits in this 20 min Vinyl Vault Ride with Hannah Corbin featuring r&b music. Class includes Flat Road, Jog, Climb and Intervals segments.

20 Min Vinyl Vault Ride with 3-Min Climb & Intervals - Hannah Corbin

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

We've noticed you're shopping from {browserCountry}. Please update your country preferences to see content specific to your location.

Select your country preferences

We’ve noticed you’re accessing the United States website. Please update your country preferences to see content specific to your location.

Explore {combinedLabels} from Peloton. Try these at home or the gym on the Peloton App.

{combinedLabels} | Peloton

Try Rental Original Bike+ for  {bikePlusRentalMonthlyPrice, number, currencyWithCentsIfProvided}/mo | Learn more

Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

AI-generated from the text of member reviews

You’re not eligible. You must be 60 or older to get senior pricing. View more [special pricing options](https://www.onepeloton.com/offers/specialpricing).

¹Please review spacing requirements for your equipment before selecting a location. Assembly fee is nonrefundable.

Delivered to and set up in your room of choice by experts.

Delivery experts will unpack your equipment, inspect it, and assemble it in your room of choice.¹ Set-up includes connecting your equipment to Wi-Fi and removing all packaging.

Assembly Option

Your packaged equipment will be delivered to your room of choice.¹ You’ll receive a QR code linking to a video guide and instructions, as well as a tool kit with all you’ll need to assemble your equipment.

Peloton Privacy Reminder

{cfuType, select,
  BIKE {Most Bike delivery times are {countryEstimate} near: {postalCode}}
  BIKEPLUS {Most Bike+ delivery times are {countryEstimate} near: {postalCode}}
  TREAD {Most Tread delivery times are {countryEstimate} near: {postalCode}}
  TREADPLUS {Most Tread+ delivery times are {countryEstimate} near: {postalCode}}
  ROW {Most Row delivery times are {countryEstimate} near: {postalCode}}
  REFURBBIKE {Most refurbished Bike delivery times are {countryEstimate} near: {postalCode}}
  REFURBBIKEPLUS {Most refurbished Bike+ delivery times are {countryEstimate} near: {postalCode}}
  other {{countryEstimate} in most areas near: {postalCode}}
}

{cfuType, select,
  BIKE {Enter the [ZIP code]()  for an estimate. Once you place your order, you’ll be able to schedule delivery.}
  BIKEPLUS {Enter the [ZIP code]()  for an estimate. Once you place your order, you’ll be able to schedule delivery.}
  TREAD {Enter the [ZIP code]()  for an estimate. Once you place your order, you’ll be able to schedule delivery.}
  TREADPLUS {Enter the [ZIP code]()  for an estimate. Once you place your order, you’ll be able to schedule delivery.}
  other {Enter the [ZIP code]()  for an estimate. Once you place your order, you’ll be able to schedule delivery.}
}


{cfuType, select,
  BIKE {Delivery not available to {postalCode}}
  BIKEPLUS {Delivery not available to {postalCode}}
  TREAD {Delivery not available to {postalCode}}
  TREADPLUS {Delivery not available to {postalCode}}
  other {Delivery not available to {postalCode}}
}

{cfuType, select,
  BIKE {Enter your ZIP code at checkout for an estimate.}
  BIKEPLUS {Enter the ZIP code at checkout for an estimate.}
  TREAD {Enter the ZIP code at checkout for an estimate.}
  TREADPLUS {Enter the ZIP code at checkout for an estimate.}
  other {Enter the ZIP code at checkout for an estimate.}
}

{cfuType, select,
  BIKE {We're unable to provide an estimate for {postalCode}. Most Bike delivery times {countryEstimate}.}
  BIKEPLUS {We're unable to provide an estimate for {postalCode}. Most Bike+ delivery times {countryEstimate}.}
  TREAD {We're unable to provide an estimate for {postalCode}. Most Tread delivery times are {countryEstimate}.}
  TREADPLUS {We're unable to provide an estimate for {postalCode}. Most Tread+ delivery times {countryEstimate}.}
  ROW {We're unable to provide an estimate for {postalCode}. Most Row delivery times are {countryEstimate}.}
  other {We're unable to provide an estimate for {postalCode}.}
}

{cfuType, select,
  BIKE {**{estimate}** to: {postalCode}}
  BIKEPLUS {**{estimate}** to: {postalCode}}
  TREAD {**{estimate}** to: {postalCode}}
  TREADPLUS {**{estimate}** to: {postalCode}}
  other {**{estimate}** to: {postalCode}}
}

Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

{cfuType, select,
  BIKE {Most Bike delivery times are __{countryEstimate}__. Schedule your delivery after checkout. Get instant access to the Peloton App once you order—no equipment needed.}
  BIKEPLUS {Most Bike+ delivery times are __{countryEstimate}__. Schedule your delivery after checkout. Get instant access to the Peloton App once you order—no equipment needed.}
  TREAD {Most Tread delivery times occur in __{countryEstimate}__. Schedule your delivery after checkout. Get instant access to the Peloton App once you order—no equipment needed.}
  TREADPLUS {Most Tread+ delivery times are __{countryEstimate}__. Schedule your delivery after checkout. Get instant access to the Peloton App once you order—no equipment needed.}
  other {}
}

15-20 minute cycling classes

Try a free class and browse 82 others

Erik Jäger • Cycling

Hannah Corbin • Cycling

Mila Lazar • Cycling

Erik Jäger • Cycling

Jess King • Cycling

Ben Alldis • Cycling

Erik Jäger • Cycling

Christine D'Ercole • Cycling

Sam Yo • Cycling

Mila Lazar • Cycling

Cody Rigsby • Cycling

Sam Yo • Cycling

Leanne Hainsby-Alldis • Cycling

Emma Lovewell • Cycling

Ally Love • Cycling

Sam Yo • Cycling

Christine D'Ercole • Cycling

Charlotte Weidenbach • Cycling

Denis Morton • Cycling

Hannah Corbin • Cycling

Ally Love • Cycling

Ben Alldis • Cycling

Camila Ramón • Cycling

Hannah Corbin • Cycling

Sign up today. There’s more to see on the App.