15-20 minute shadowboxing cardio classes
Get a sneak peek with 9 preview classes
Thousands more classes available on the App
Intermediate
Kendall Toole • Cardio20 min Pop Shadowboxing
Intermediate
Kendall Toole • Cardio20 min Cardi B Shadowboxing
Intermediate
Selena Samuela • Cardio15 min Shadowboxing
Intermediate
Jermaine Johnson • Cardio15 min Shadowboxing
Advanced
Selena Samuela • Cardio20 min Hip Hop Shadowboxing
Intermediate
Kendall Toole • Cardio20 min Hip Hop Shadowboxing
Advanced
Rad Lopez • Cardio20 min Shadowboxing
Intermediate
Rad Lopez • Cardio15 min Rock Shadowboxing
Intermediate
Kendall Toole • Cardio15 min Classic Rock Shadowboxing
Showing 9 of 9
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From Boxing to Dance Cardio, Peloton has tons of cardio workouts to get your blood pumping. Warm up with a quick cardio workout or take a HIIT class when you’re looking for a challenge. No matter what, you’ll break a sweat while building strength.
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