
Intermediate
20 min Cardi B Shadowboxing
Originally aired
Kendall Toole
Cardio
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inMore info
Join Kendall Toole for the 20 min Cardi B Shadowboxing class. This intermediate-level shadowboxing session is designed to work your core, obliques, and hips. Move to the rhythm of hip-hop/rap music as you engage in this dynamic workout. Kendall will guide you through each segment, ensuring you get the most out of your 20 minutes. Get ready to challenge yourself and have fun in this energetic class.
Explicit
Subtitles: DE, EN
Equipment
- Workout Mat
Featuring music by
Cardi B, Nicki Minaj, Megan Thee Stallion, Migos
Playlist
Money
Cardi BUp
Cardi BEnough (Miami)
Cardi B
Playlist
Money
Cardi BUp
Cardi BEnough (Miami)
Cardi BBet It (from the "Bruised" Soundtrack)
Cardi B, Bruised Soundtrack
Class plan
Warm Up
1 MovementRound 1
Active Recovery
1 MovementRound 2
Active Recovery
1 MovementRound 3
Active Recovery
1 MovementRound 4
Body activity
Core
22%
Tertiary muscle group
Obliques
18%
Tertiary muscle group
Hips
14%
Secondary muscle group
Quads
14%
Secondary muscle group
Glutes
11%
Secondary muscle group
Other
21%