desktop-img

mobile=img

Find the Peloton membership that’s right for you

For Peloton Bike, Bike+, Tread, Row, and Guide owners

Mask group

Includes App+ Membership, rental Bike+, and cycling shoes

Includes App+ Membership and content exclusively for Peloton equipment

Includes App+ Membership and content exclusively for Guide

Join to participate in this challenge

{userName} challenged you to

Complete {numberOfWorkouts} workouts

DollyLogo

cart.DollyLogo

Dolly logo 

Get the Peloton App

Peloton Interactive UK Limited trading as Peloton is an appointed representative of Product Partnerships Limited which is authorised and regulated by the Financial Conduct Authority for regulated consumer credit activities; registration number 626349, and its address is Salts Piazza Offices, Salts Mill, Victoria Road, Saltaire, BD18 3LA. Peloton Interactive UK Limited acts as a credit broker not a lender and only introduces to Klarna AB (FRN 536065). If you would like to know how complaints are handled for this scheme, you can ask for a copy of our complaints handling process. You can also find information about referring a complaint to the Financial Ombudsman Service (FOS) at [financial-ombudsman.org.uk](https://financial-ombudsman.org.uk). For complaints information when a transaction is completed online, please access the Online Dispute Resolution platform at https://ec.europa.eu/consumers/odr/

By providing your email address, you agree to receive marketing emails from Peloton. <br><br>
We have updated our [Privacy Policy]({privacyPolicyLink}) to provide more information on how we collect and use your personal information.


Shop and Learn

About

Visit Us

Support

{inviteFrom} invited you to join a team

Yoga

Slow Flow

Join Anna Greenberg for 45 min Slow Flow, an intermediate-level yoga class designed to offer a slower pace compared to other yoga flow classes. In this session, poses are held for longer durations, providing more instruction and a deeper experience of each pose. The class features a Yoga Warmup followed by a Sequence, ensuring a comprehensive practice. Enjoy the soothing sounds of R&B music as you move through the flow. This slow flow class is perfect for those looking to deepen their yoga practice with guided instruction.

Yoga Blanket

Yoga Block

Yoga Strap

Yoga Mat

Anna Greenberg leads this 45-minute Slow Flow yoga class featuring r&b music. Class includes Yoga Warmup and Floor Poses for intermediate practitioners.

45 min Slow Flow

Theme

Join Denis Morton for 30 min Reset, a unique cycling-to-yoga series by Peloton. Hop off the Bike and onto the mat in this yoga class as you flow from one pose to the next. Enjoy the rock music genre as you reset your mind by getting out of your head and into your body. The class includes segments like Sun Salutations A, Sun Salutations B, Sequence, Pigeon Pose Prep, Bridge Pose, Happy Baby Pose, and Supine One Leg Twist Pose. This session is designed to help you connect with your body and find a sense of reset.

30 min Reset is a theme yoga class with Denis Morton set to rock music, featuring Sun Salutations A and B, Pigeon, Bridge, and Happy Baby poses.

30 min Reset

Family & Pre/Postnatal

Join Anna Greenberg for 30 min 2nd Trimester Yoga Flow, a family & pre/postnatal class tailored for expecting mothers in their second trimester. This intermediate-level session features poses such as Easy Seat Pose, Crescent Lunge Pose, and Downward Facing Dog Pose. Flow through Sun Salutations, Warrior 2 Pose, and Triangle Pose to support your pregnancy journey. The class is set to R&B music, providing a soothing backdrop as you move through Extended Side Angle Pose, Lizard Pose, and Fire Log Pose. Please consult your doctor before participating.

Bolster

30 min 2nd Trimester Yoga Flow

Focus Flow

Join Chelsea Jackson Roberts for the 30 min Focus Flow Warrior 2 yoga class. This beginner-level class focuses on building skills that prepare you for the Warrior 2 posture. You will enjoy soundtracks music as you move through segments like Shoulder Rolls, Warrior 2 Pose, Peaceful Warrior Pose, Sequence, and Devotional Warrior Pose. The class is designed to help you develop the strength and flexibility needed for Warrior 2. Experience a structured flow with Chelsea guiding you every step of the way.

30 min Focus Flow: Warrior 2

Yoga Conditioning

Join Kristin McGee for 30 min Yoga Conditioning Full Body, an intermediate-level class designed to build full body strength. In this yoga conditioning session, you'll engage in exercises that elevate your practice. The class features a sequence segment lasting 1280 seconds and a core segment of 300 seconds. Enjoy an upbeat atmosphere with electronic music as you move through the routine. This class is perfect for those looking to enhance their yoga practice with a focus on conditioning.

Light Dumbbells

Build strength with Kristin McGee in this 30-minute Yoga Conditioning: Full Body class. Core segment included. Electronic music. Intermediate level.

30 min Yoga Conditioning: Full Body

Flow

Join Anna Greenberg for 30 min Yoga Flow, an intermediate-level class designed to help you develop strength, flexibility, and balance. In this active, vinyasa-style yoga class, we'll flow from one pose to the next, linking movements with the breath. The class includes segments such as Sun Salutations and Sequence, ensuring a comprehensive yoga experience. Enjoy the alternative music genre that accompanies the session, enhancing your practice. Elevate your yoga journey with Anna's guidance in this engaging class.

Flow through Sun Salutations and Floor Poses in this 30-minute Yoga Flow with Anna Greenberg, set to alternative music. Intermediate vinyasa-style yoga class.

30 min Yoga Flow

Power

Join Nico Sarani for the 30 min Techno Power Flow, a high-energy power yoga class that will immerse you into the world of techno music. This intermediate-level session is designed to keep you engaged and focused. Experience the rhythmic beats of electronic music as you flow through your practice. The class is perfect for those looking to combine their love for yoga and techno. Get ready to move and groove with Nico in this dynamic session.

Flow through this 30-minute Techno Power Flow yoga class with Nico Sarani set to electronic music. Intermediate power yoga with Floor Poses included.

30 min Techno Power Flow

In this active, vinyasa-style yoga class, we'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility and balance.

45 min Yoga Flow

Join Kirra Michel for 30 min Slow Flow, an advanced yoga class designed to help you build heat by holding poses for longer durations. The pace is slower than other yoga flow classes, allowing for deeper engagement and focus. With alternative music setting the tone, you'll move through segments including Yoga Warmup and Sequence. Kirra will provide extra direction throughout the class to guide you through each pose. This class is perfect for those looking to deepen their practice with a slower, more deliberate flow.

Hold poses longer in this 30 min Slow Flow yoga class with Kirra Michel. Advanced level featuring alternative music, Yoga Warmup and Floor Poses segments.

30 min Slow Flow

Join Chelsea Jackson Roberts for 30 min The Chelsea Set Move for You, a special theme yoga class. Celebrate all that you achieved in the lululemon x Peloton Move for You challenge. Chelsea will guide you through various poses including Body Rolls, Cat Cow, Downward Facing Dog Pose, Mountain Pose, High Plank, Runners Lunge, Boat Pose, and Bridge Pose. This session is a unique opportunity to connect with the community from Minneapolis. Experience the flow and rhythm of this class with Chelsea.

30 min The Chelsea Set: Move for You

Restorative

Join Chelsea Jackson Roberts for 30 min Jazz Restorative, a calming restorative yoga class. Let go to the smooth sounds of jazz as you hold poses for longer amounts of time and use props to take some or all of the effort out of the poses. This class is designed to help you cultivate relaxation and calm the nervous system. Feel restored as you immerse yourself in the soothing rhythms of jazz. Perfect for those looking to unwind and rejuvenate.

30 min Jazz Restorative

Join Anna Greenberg for 30 min 1st Trimester Yoga Flow, a family & pre/postnatal class designed for expectant mothers in their first trimester. This intermediate-level yoga sequence includes segments like Sun Salutations, Triangle Pose, Extended Side Angle Pose, Tree Pose, Half Moon Pose, and Revolved Head To Knee Pose. Anna developed this class to help you start your day with mindful movements. Please note: If you are pregnant, consult your physician before taking part in any class or exercise program. Experience a balanced and supportive yoga practice with Anna.

Anna Greenberg leads this 30 min 1st Trimester Yoga Flow, featuring Sun Salutations, Triangle Pose, Tree Pose, and Half Moon Pose, at intermediate level.

30 min 1st Trimester Yoga Flow

Join Aditi Shah for 30 min Hyper-Pop Power Flow, an intermediate level power yoga class. Light up the dance floor with electrifying pop beats in this dynamic yoga session. The class includes segments like Sun Salutations and Sequence to keep you engaged. Designed to flow seamlessly, it provides a balanced and invigorating experience. Get ready to move and groove with Aditi in this unique yoga class.

30 min Hyper-Pop Power Flow

Join Ross Rayburn for 30 min Focus Flow Standing Poses, a beginner-level yoga class designed to build skills in standing postures. This focus flow session will guide you through poses such as Extended Side Angle Pose and Warrior 1 Pose. The class features alternative music to keep you engaged throughout the practice. With a duration of 30 minutes, it is perfect for those looking to enhance their yoga skills in a short amount of time. Experience the benefits of standing poses under the expert guidance of Ross Rayburn.

Ross Rayburn leads this 30 min Focus Flow: Standing Poses yoga class set to alternative music, featuring Extended Side Angle and Warrior 1 Poses for beginners.

30 min Focus Flow: Standing Poses

Join Chelsea Jackson Roberts for a 30 min Prenatal Slow Flow designed specifically for expecting mothers. This beginner-level yoga class falls under the family & pre/postnatal category and includes segments such as Body Rolls, Cat Cow, Child's Pose, Bound Angle Pose, Revolved Seated Straddle Forward Fold, and Seated Straddle Forward Fold Pose. The flow is modified to ensure safety and comfort during pregnancy. Please consult your doctor before participating in this class. Enjoy a peaceful and supportive session tailored to your prenatal journey.

Chelsea Jackson Roberts leads this 30 min Prenatal Slow Flow yoga class for beginners, featuring Body Rolls, Cat Cow, and Child's Pose segments.

30 min Prenatal Slow Flow

45 min Focus Flow Wheel Pose is led by Kirra Michel and is designed for intermediate participants. This focus flow class emphasizes building skills to prepare for the wheel pose. The class includes Sun Salutations and Sequence segments to guide you through the practice. You will enjoy alternative music throughout the 45 minutes session. Join Kirra Michel to enhance your yoga skills in this specialized class.

Practice with Kirra Michel in this 45-minute Focus Flow: Wheel Pose yoga class featuring alternative music and Sun Salutations, for intermediate level.

45 min Focus Flow: Wheel Pose

Join Denis Morton for the 30 min Focus Flow Core class, designed to engage, strengthen, and stabilize your core. This beginner-level yoga session features a series of poses that target your core muscles. The class is set to pop music, creating an energetic atmosphere. The segments include Sun Salutations, Sun Salutations B, Sequence, Boat Pose, Supine Figure Four Pose, and Supine One Leg Twist Pose. Experience a focused flow that will leave you feeling centered and strong.

Strengthen and stabilize your core in this 30-minute Focus Flow: Core yoga class with Denis Morton, set to pop music for beginner level.

30 min Focus Flow: Core

Yin Yoga

Join Kristin McGee for 30 min Yin Yoga, a class designed to prioritize stability and stillness over movement. In this session, you'll hold poses for longer durations to target your connective tissues. The class features classical music to enhance your practice. Key segments include Sphinx Pose, Half Frog Pose, Supine One Leg Twist Pose, Child's Pose, Pigeon Pose Prep, and Seated Forward Fold Pose. This class offers a serene environment to deepen your physical practice.

Hold poses longer in this 30 min Yin Yoga class with Kristin McGee set to classical music, featuring Sphinx, Half Frog and Pigeon poses.

30 min Yin Yoga

Join Chelsea Jackson Roberts for the 30 min Pop Yoga Flow, a yoga flow class set to the upbeat tunes of pop music. This session will have you moving through various poses, including Body Rolls, Seated Side Bend, Downward Facing Dog Pose, Runners Lunge, Standing Forward Fold Pose, and Supine Spinal Twist. Each segment is carefully timed to keep you engaged and flowing smoothly. With a focus on fluid transitions, this class is perfect for those who enjoy a rhythmic practice. Get ready to flow with Chelsea and enjoy the pop hits as you move.

Flow to pop hits in this 30-minute Pop Yoga Flow with Chelsea Jackson Roberts, featuring Body Rolls, Seated Side Bend and Supine Spinal Twist poses.

30 min Pop Yoga Flow

Join Aditi Shah for 30 min Move for You Yin Yoga, a session designed to help you push out of your comfort zone and kickstart the new year. This 30 minutes yin yoga class features a variety of poses including Dangling Pose, Garland Pose Prep, Shoelace Pose, Deer Pose, and Caterpillar Pose. Set to an electronic music genre, the class aims to provide a soothing and immersive experience. Aditi Shah will guide you through each segment, ensuring a balanced and fulfilling practice. Embrace the opportunity to stretch and relax with 30 min Move for You Yin Yoga.

Workout Mat

30 min Move for You: Yin Yoga

Join Chelsea Jackson Roberts for 30 min Breathe In, Speak Up Yoga Flow. In this 30 minutes theme yoga class, Chelsea challenges you to embrace discomfort, impact change, and celebrate freedom in honor of Juneteenth. The class features an R&B soundtrack to keep you motivated throughout. You'll move through segments like Body Rolls, Seated Side Bend, Downward Facing Dog Pose, Standing Forward Fold Pose, Mountain Pose, and a comprehensive Sequence. Experience a meaningful practice with Chelsea guiding you every step of the way.

Honor Juneteenth with Chelsea Jackson Roberts in this 30 min Breathe In, Speak Up Yoga Flow featuring r&b music and poses like Body Rolls and Seated Side Bend.

30 min Breathe In, Speak Up Yoga Flow

Join Kristin McGee for a 30 min Focus Flow Standing Balances class. This intermediate-level yoga session focuses on building skills surrounding standing balance postures. Expect to engage in poses such as Warrior 1 Pose, Devotional Warrior Pose, and Warrior 3 Pose. You'll also practice Tree Pose, Revolved High Lunge Pose, and Eagle Pose among others. Enjoy the session with pop music in the background as you work through these segments.

Improve standing balance in this 30 min Focus Flow: Standing Balances yoga class with Kristin McGee, set to pop music for intermediate practitioners.

30 min Focus Flow: Standing Balances

Join Ross Rayburn for 30 min Focus Flow Standing Balances. This intermediate yoga class focuses on building skills surrounding a category of related postures. In this class, you’ll work on standing balances. The session features segments like Sun Salutations, Tree Pose, and Eagle Pose, set to electronic music. It's a great way to enhance your balance and stability.

Ross Rayburn leads this 30 min Focus Flow: Standing Balances yoga class with electronic music, featuring Sun Salutations, Tree Pose and Eagle Pose for intermediate level.

Join Ross Rayburn for 30 min Restorative yoga. In this class, we hold poses for longer amounts of time and use props to take some or all of the effort out of the poses. Cultivate relaxation and calm the nervous system. This restorative class features classical music to enhance your experience. Feel restored and rejuvenated with every session.

Relax with Ross Rayburn in this 30-minute Restorative yoga class set to classical music, holding supported poses longer to calm your nervous system.

30 min Restorative

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

We've noticed you're shopping from {browserCountry}. Please update your country preferences to see content specific to your location.

Select your country preferences

We’ve noticed you’re accessing the United States website. Please update your country preferences to see content specific to your location.

Explore {combinedLabels} from Peloton. Try these at home or the gym on the Peloton App.

{combinedLabels} | Peloton

Try Bike+ rental for $169/mo | Learn more

Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

AI-generated from the text of member reviews

¹Please review spacing requirements for your equipment before selecting a location.

Delivered to and set up in your room of choice by experts.

Delivery experts will unpack your equipment, inspect it, and assemble it in your room of choice.¹ Set-up includes connecting your equipment to Wi-Fi and removing all packaging.

Assembly Option

Your packaged equipment will be delivered to your room of choice.¹ You’ll receive a QR code linking to a video guide and instructions, as well as a tool kit with all you’ll need to assemble your equipment.

{cfuType, select,
  BIKE {Most Bike delivery times are {countryEstimate} near: {postalCode}.}
  BIKEPLUS {Most Bike+ delivery times are {countryEstimate} near: {postalCode}.}
  TREAD {Most Tread delivery times are {countryEstimate} near: {postalCode}.}
  TREADPLUS {Most Tread+ delivery times are {countryEstimate} near: {postalCode}.}
  other {{countryEstimate} in most areas near: {postalCode}.}
}

{cfuType, select,
  BIKE {Enter your [postal code]() for an estimate.}
  BIKEPLUS {Enter your [postal code]() for an estimate.}
  TREAD {Enter your [postal code]() for an estimate.}
  TREADPLUS {Enter your [postal code]() for an estimate.}
  other {Enter your [postal code]() for an estimate.}
}

{cfuType, select,
  BIKE {Delivery not available to {postalCode}}
  BIKEPLUS {Delivery not available to {postalCode}}
  TREAD {Delivery not available to {postalCode}}
  TREADPLUS {Delivery not available to {postalCode}}
  other {Delivery not available to {postalCode}}
}

{cfuType, select,
  BIKE {Enter your postal code at checkout for an estimate.}
  BIKEPLUS {Enter your postal code at checkout for an estimate.}
  TREAD {Enter your postal code at checkout for an estimate.}
  TREADPLUS {Enter your postal code at checkout for an estimate.}
  other {Enter your postal code at checkout for an estimate.}
}

{cfuType, select,
  BIKE {We're unable to provide an estimate for {postalCode}. Most Bike delivery times {countryEstimate}.}
  BIKEPLUS {We're unable to provide an estimate for {postalCode}. Most Bike+ delivery times {countryEstimate}.}
  TREAD {We're unable to provide an estimate for {postalCode}. Most Tread delivery times are {countryEstimate}.}
  TREADPLUS {We're unable to provide an estimate for {postalCode}. Most Tread+ delivery times {countryEstimate}.}
  other {We're unable to provide an estimate for {postalCode}.}
}

{cfuType, select,
  BIKE {**{estimate}** to: {postalCode}}
  BIKEPLUS {**{estimate}** to: {postalCode}}
  TREAD {**{estimate}** to: {postalCode}}
  TREADPLUS {**{estimate}** to: {postalCode}}
  other {**{estimate}** to: {postalCode}}
}

Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

{cfuType, select,
  BIKE {Most Bike delivery times are __{countryEstimate}__.}
  BIKEPLUS {Most Bike+ delivery times are __{countryEstimate}__.}
  TREAD {Most Tread delivery times are __{countryEstimate}__.}
  TREADPLUS {Most Tread+ delivery times are __{countryEstimate}__. Schedule your delivery after checkout. Get instant access to the Peloton App once you order—no equipment needed.}
  other {}
}

Get a sneak peek with 99 preview classes

Aditi Shah • Yoga

Aditi Shah • Yoga

Mariana Fernández • Yoga

Kirra Michel • Yoga

Chelsea Jackson Roberts • Yoga

Mariana Fernández • Yoga

Kirra Michel • Yoga

Denis Morton • Yoga

Chelsea Jackson Roberts • Yoga

Chelsea Jackson Roberts • Yoga

Nico Sarani • Yoga

Kristin McGee • Yoga

Kristin McGee • Yoga

Nico Sarani • Yoga

Kristin McGee • Yoga

Kirra Michel • Yoga

Nico Sarani • Yoga

Kirra Michel • Yoga

Mariana Fernández • Yoga

Mariana Fernández • Yoga

Anna Greenberg • Yoga

Anna Greenberg • Yoga

Nico Sarani • Yoga

Anna Greenberg • Yoga

Sign up today. There’s more to see on the App.

Sign up to get the latest

+1-833-821-0099

Start a live chat

Visit support center