Join Chelsea Jackson Roberts for the 30 min Focus Flow Warrior 2 yoga class. This beginner-level class focuses on building skills that prepare you for the Warrior 2 posture. You will enjoy soundtracks music as you move through segments like Shoulder Rolls, Warrior 2 Pose, Peaceful Warrior Pose, Sequence, and Devotional Warrior Pose. The class is designed to help you develop the strength and flexibility needed for Warrior 2. Experience a structured flow with Chelsea guiding you every step of the way.

30 min Focus Flow: Warrior 2 | Peloton Yoga Classes

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Focus Flow

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

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Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

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Savasana

20-minute Intermediate Yoga Flow Video

30 min Focus Flow: Warrior 2

Rocky (Original Motion Picture Score)

Philadelphia Morning (From "Rocky" Soundtrack / Remastered 2006)

Rocky IV

Eye of the Tiger

Black Panther (Original Score)

Wake Up T'Challa

Malcolm X: The Original Motion Picture Score

Fruit of Islam

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Justice's Groove (Album Version)

Kill Bill Vol. 1 Original Soundtrack (PA Version)

The Grand Duel (Parte Prima)

The Lion King: The Gift [Deluxe Edition]

SPIRIT (From Disney's "The Lion King")

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30 min Focus Flow: Warrior 2

30 min Focus Flow: Warrior 2

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