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Cycling

Cool Down

Join Jenn Sherman for the 10 min Kelly Clarkson Cool Down Ride. This cool down ride features fiery, feel-good anthems of Kelly Clarkson, perfect for winding down after a workout. Jenn will guide you through a smooth ride designed to help you relax and recover. The class focuses on easing your hamstrings, quads, and glutes. Enjoy the ride and let the music motivate you as you cool down.

10 min Kelly Clarkson Cool Down Ride

Intervals

Join Cody Rigsby for the 30 min Intervals & Arms Ride, a 30 minutes class designed to challenge your body with bursts of effort alternated with free weight segments. This intervals class will engage your glutes, hamstrings, and quads, providing a comprehensive lower body workout. Set to an energetic electronic music playlist, you'll stay motivated and focused throughout the session. Instructor Cody Rigsby will guide you through each segment, ensuring a balanced and effective workout. Get ready to ride and strengthen your body with this dynamic class.

Light Dumbbells

Push through bursts of effort and free weight sets in this 30-minute Intervals & Arms Ride with Cody Rigsby, featuring electronic music.

30 Min Intervals & Arms Ride with Cuban Press - Cody Rigsby

30 min Intervals & Arms Ride

Warm Up

Join Alex Toussaint for 10 min AT's Ride to Greatness Warm Up, a 10 minutes warm up ride designed to get you ready for the big game. This class features a hip-hop/rap playlist that will keep you motivated throughout. While you ride, you'll be working your hamstrings, quads, and glutes. Coach Toussaint will guide you through this session, ensuring you're prepared for what's ahead. Get ready to warm up and ride to greatness!

Join Alex Toussaint in this invigorating ride as you groove to Hip-Hop/Rap tunes. Perfect your game practice accessing power from your Quads and Hamstrings.

10 min AT's Ride to Greatness: Warm Up

Low Impact

Join Charlotte Weidenbach for the 10 min Low Impact Ride, a short and effective cycling session. This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. The low impact nature of the ride makes it ideal for those recovering from an injury. Enjoy alternative music as you work through the session. This class targets your glutes, hamstrings, and quads.

Ride with Charlotte Weidenbach in this 10-minute Low Impact Ride featuring alternative music. Class includes Flat Road, Intervals, Climb, Descending Recovery segments.

10 Min Low Impact Ride with Intervals - Charlotte Weidenbach

10 min Low Impact Ride

Music

Rock and ride to the hottest tracks in the history of rock and roll.

20 min Rock Ride

Climb

Join Irène Kaymer for the 60 min Climb Ride, a hills-based climb class designed to challenge your endurance. Crank up the resistance and watch your output soar as you tackle a series of climbs. This class focuses on the hamstrings, quads, and glutes, providing a comprehensive lower-body workout. Enjoy a motivating pop music playlist that will keep you energized throughout the session. Get ready to leave those hills in your dust with Irène guiding you every step of the way.

Conquer hills in this 60-minute Climb Ride with Irène Kaymer. Class includes Flat Road, Jog, Intervals, Climb, and pop music to boost your ride.

60 Min Climb Ride with Intervals & 29-Minute Climb - Irène Kaymer

60 min Climb Ride

Power Zone

Join Denis Morton for the 60 min Power Zone Classic Rock Ride. This power zone class will help you train smart with 7 zones of output customized to your fitness level. Focus on performance improvements specifically in zones 3-6 on the power zone training scale of 1-7. Enjoy rock music throughout the session to keep you motivated. Get ready to work your glutes, hamstrings, and quads.

60 min Power Zone Classic Rock Ride

There’s nothing more satisfying than leaving a hill in your dust. Crank up the resistance and watch your output soar on your ride to the top in this hills-based class.

20 min Climb Ride

Train smart with 20 min Power Zone Max Ride led by Charlotte Weidenbach. This power zone class focuses on performance improvements in zones 3–7. The class features alternative music to keep you motivated. Target your glutes, hamstrings, and quads as you ride. Join Charlotte for a challenging and effective workout session.

Push your limits in this 20 min Power Zone Max Ride led by Charlotte Weidenbach, featuring alternative music and segments from Zone 3 to Zone 6.

20 Min Power Zone Max Ride with Alternative Music - Charlotte Weidenbach

20 min Power Zone Max Ride

Join Charlotte Weidenbach for the 60 min Climb Ride and experience the thrill of conquering hills. This climb class focuses on increasing resistance to boost your output as you make your way to the top. Enjoy a rock music playlist that will keep you motivated throughout the ride. This class targets your glutes, hamstrings, and quads to help build strength and endurance. Get ready to challenge yourself and reach new heights in this invigorating session.

Conquer hills with Charlotte Weidenbach in this 60-minute Climb Ride. Class features rock music with Flat Road, Intervals, Climb and Recovery segments.

60 Min Climb Ride with Rock Music & Intervals - Charlotte Weidenbach

Join Cliff Dwenger for the 60 min Climb Ride, a challenging hills-based class designed to push your limits. Crank up the resistance and watch your output soar as you tackle each hill. This climb class focuses on enhancing your endurance and strength, set to an energizing electronic music playlist. Get ready to work your glutes, hamstrings, and quads throughout the ride. Lace up and join Cliff for an invigorating session that will leave you feeling accomplished.

Conquer hills in this 60-minute Climb Ride with Cliff Dwenger. Ride features electronic music, Flat Road, Climb, and Recovery segments.

60 Min Climb Ride with 41-Minute Hills - Cliff Dwenger

Join Denis Morton for the 60 min Power Zone Endurance Ride. This power zone class focuses on building aerobic endurance with intervals in zones 2 and 3. Train smart with 7 zones of output customized to your fitness level. Enjoy the ride with a great selection of alternative music. This class targets your glutes, hamstrings, and quads.

Build aerobic endurance in this 60-minute Power Zone Endurance Ride with Denis Morton. Ride features rock music, Zone 2, Zone 3, Zone 1 and Spin Ups segments.

60 Min Power Zone Endurance Ride with Rock Music - Denis Morton

60 min Power Zone Endurance Ride

Theme

Join Jenn Sherman for the 60 min Cover to Cover Ride and experience genre-spanning hits that will keep you motivated throughout the session. This theme class features rock music, providing an energetic backdrop as you pedal through a variety of covers of your favorite songs. Jenn Sherman will guide you through a workout targeting your hamstrings, quads, and glutes. The class is designed to keep you engaged and sweating it out to familiar tunes with a twist. Don't miss out on this invigorating ride with Jenn Sherman!

Sweat through rock hits in this 60-minute Cover to Cover Ride with Jenn Sherman. Class includes Flat Road, Intervals, Jog, Climb, Descending Recovery segments.

60 Min Cover to Cover Ride with Intervals & Climbs - Jenn Sherman

60 min Cover to Cover Ride

Join Charlotte Weidenbach for the 30 min Power Zone Ride, a class designed to build aerobic endurance with intervals in zones 2 and 3. This power zone class will help you train smart with 7 zones of output customized to your fitness level. You'll be working on your glutes, hamstrings, and quads throughout the ride. Enjoy the session with an alternative music genre that keeps you motivated. Get ready for an engaging and effective workout experience.

Ride the 30 min Power Zone Ride with Charlotte Weidenbach featuring intervals in Zones 2 and 3, Spin Ups, and alternative music to build aerobic endurance.

30 Min Power Zone Ride with Spin Ups & Zone 4 - Charlotte Weidenbach

30 min Power Zone Ride

Join Leanne Hainsby-Alldis for the 10 min Craig David Cool Down Ride. This cool down ride is designed to help you relax after an intense workout. Set to the smooth grooves of Craig David, the class features hits that span garage, R&B, and pop. With a duration of just 10 minutes, it’s an ideal way to wind down. Enjoy the calming atmosphere and let the music guide your cool down.

10 min Craig David Cool Down Ride

Join Christine D'Ercole for the 45 min Power Zone Ride, a power zone class designed to help you train smart. This class targets performance improvements in zones 3-6 on the power zone training scale of 1-7. You will be riding to the beats of alternative music, making the experience engaging. The session focuses on enhancing your output with a structured approach. Get ready to elevate your fitness with Christine's expert guidance.

Christine D'Ercole leads this 45 min Power Zone Ride featuring alternative music. Class Segments include Zone 1, Spin Ups, Zone 2, Zone 3, and Zone 5 intervals.

45 Min Power Zone Ride with 10 Min Zone 5 - Christine D'Ercole

45 min Power Zone Ride

Join Hannah Corbin for the 30 min Low Impact Ride, a class designed to give your joints a smooth ride while still giving you a good sweat. This low impact class is perfect for those recovering from an injury. Enjoy a 30 minutes session filled with pop music to keep you motivated. Although the focus is on a smooth ride, you'll still engage your hamstrings, quads, and glutes. Don't miss this opportunity to ride with Hannah and enjoy a great workout.

Sweat with Hannah Corbin in this 30 min Low Impact Ride featuring pop music. Class includes Flat Road, Jog, Climb and Descending Recovery segments.

30 Min Low Impact Ride with 6-Minute Climb - Hannah Corbin

30 min Low Impact Ride

Join Erik Jäger for the 20 min Power Zone Max Ride, a class designed to train smart with 7 zones of output customized to your fitness level. This power zone ride focuses on performance improvements, targeting zones 3-7. Throughout the session, you'll work your glutes, hamstrings, and quads. The class is accompanied by electronic music to keep you motivated. Get ready for a challenging workout with Erik Jäger.

Push your limits in this 20-minute Power Zone Max Ride with Erik Jäger, featuring electronic music and intervals in Zones 3-7 plus Spin Ups.

20 Min Power Zone Max Ride with Electronic Music - Erik Jäger

Hit the Bike with Benny for this ride fueled by the unstoppable hits and heartfelt lyrics of pop superstar Shawn Mendes. A wonderful workout awaits.

20 min Shawn Mendes Ride

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

60 min Intervals & Arms Ride

Join Mayla Wedekind for the 15 min Cool Down Ride. This cool down ride is designed to help you lower your heart rate and ease your body into a healthy recovery zone. The class features electronic music to keep you motivated throughout. After your ride, take these few extra minutes to ensure a smooth transition for your body. This session is a great way to conclude your workout.

Ease into recovery with Mayla Wedekind in this 15-minute Cool Down Ride. This cycling class features electronic music to lower your heart rate post-ride.

15 Min Cool Down Ride with Electronic Music - Mayla Wedekind

15 min Cool Down Ride

Groove

Join Emma Lovewell for the 60 min Groove Ride. In this choreography-based class, you’ll be dancing along to the hottest beats on the Bike. Let the power of the playlist move you with an exciting selection of electronic music. This groove class requires no prior experience, making it accessible for everyone. Get ready to ride and dance with Emma in a fun and engaging workout.

Ride to electronic beats in this 60-minute Groove Ride with Emma Lovewell. This choreography-based cycling class gets you dancing on the Bike.

60 Min Groove Ride with Electronic Music - Emma Lovewell

60 min Groove Ride

Join Mila Lazar for the 30 min Groove Ride, where you will let the power of the playlist move you. In this class, you'll be dancing along on your Bike to the hottest pop beats. No dance experience required! This groove class focuses on keeping you engaged and energized. Get ready to pedal and groove with Mila for an invigorating 30 minutes.

Move to pop beats in this 30 min Groove Ride with Mila Lazar. Class includes Flat Road, Intervals, Jog, Climb and Descending Recovery segments.

30 Min Groove Ride with Pop Playlist & 12-Min Climb - Mila Lazar

30 min Groove Ride

You've done the hard work! Now take a few extra minutes after your ride to lower your heart rate and ease your body into a healthy recovery zone.

5 min Cool Down Ride

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

20-Minute Pop Ride with Cody Rigsby Video

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

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Cycling

Get a sneak peek with 287 preview classes

Jenn Sherman • Cycling

Cody Rigsby • Cycling

Alex Toussaint • Cycling

Charlotte Weidenbach • Cycling

Irène Kaymer • Cycling

Denis Morton • Cycling

Cliff Dwenger • Cycling

Charlotte Weidenbach • Cycling

Charlotte Weidenbach • Cycling

Cliff Dwenger • Cycling

Denis Morton • Cycling

Jenn Sherman • Cycling

Charlotte Weidenbach • Cycling

Leanne Hainsby-Alldis • Cycling

Christine D'Ercole • Cycling

Hannah Corbin • Cycling

Erik Jäger • Cycling

Benny Adami • Cycling

Benny Adami • Cycling

Mayla Wedekind • Cycling

Emma Lovewell • Cycling

Mila Lazar • Cycling

Bradley Rose • Cycling

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