Celebrate World Mental Health Day with Mayla by promoting awareness and acceptance and getting active in this 30-minute ride.

30 min World Mental Health Day Ride

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Cycling

Theme

Any indoor bike

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In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See (feat. Mia Pfirrman)

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Broken Bells

The High Road

Did you know that there's a tunnel under Ocean Blvd

Margaret (feat. Bleachers)

everything i wanted

Stranger in the Alps

Motion Sickness

Heard It In A Past Life

Light On

Endless Summer Vacation

Wildcard

Wolke 4

Cover Me In Sunshine

I've Tried Everything But Therapy (Part 1)

Lose Control

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30 min World Mental Health Day Ride

30 min World Mental Health Day Ride

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