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20 min Disney Ride

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Cycling

Music

Any indoor bike

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See (feat. Mia Pfirrman)

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Camp Rock

This Is Me

Aladdin Special Edition

Friend Like Me

The Lion King

Be Prepared

Beauty and the Beast (Original Motion Picture Soundtrack/Deluxe Edition)

Gaston

Moana (Original Motion Picture Soundtrack/Deluxe Edition)

You're Welcome

High School Musical

Breaking Free

Holiday Wishes

When You Wish Upon A Star (From "Pinocchio")

Disney's Greatest Volume 1

Cruella De Vil (Soundtrack Version)

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20 min Disney Ride

20 min Disney Ride

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