Train smart with 7 zones of output customized to your fitness level. This class targets performance improvements in zones 3-6 on the power zone training scale of 1-7.

45 min Power Zone Ride

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Cycling

Power Zone

Any indoor bike

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See (feat. Mia Pfirrman)

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Wyclef Jean presents The Carnival featuring Refugee Allstars (feat. Refugee All Stars)

We Trying to Stay Alive (feat. John Forté & Pras)

The Singles Collection 2001-2011

DARE

Let's Get It: Thug Motivation 101

Soul Survivor (feat. Akon)

Satellite (U.S. Version)

Boom

Confident

Panini

Are You Gonna Go My Way

One More Love

Sexy Chick (feat. Akon)

The Adventure (Radio Edit)

Surrender (Remixes)

Make It Happen (Dom Dolla Remix)

Bella Donna (2016 Remastered)

Edge of Seventeen (2016 Remaster)

Howl (Logic1000 Remix)

Crazysexycool

Creep

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45 min Power Zone Ride

45 min Power Zone Ride

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