This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. Perfect for all levels, especially those recovering from an injury.

20 min Low Impact Ride

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Cycling

Low Impact

Any indoor bike

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See (feat. Mia Pfirrman)

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Paramore (Deluxe Edition)

Ain't It Fun

The Greatest Hits

Here Without You

Bleed American (Deluxe Edition)

The Middle

The Resistance

MK Ultra

Sam's Town

When You Were Young

Between Illness and Migration (Deluxe Version: Tokyo Sessions)

Where Did We Lose Each Other (Radio Single)

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20 min Low Impact Ride

20 min Low Impact Ride

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