Reset and refresh in this 5-minute Fit Family Brain Break with Jess Sims, featuring pop music and family cardio in a game of Think Quick!

5 min Fit Family Brain Break | Peloton Cardio Classes

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Cardio

Family

Join Jess Sims for 5 min Fit Family Brain Break, a short and engaging family cardio session. This class is designed to be taken using an adult’s Peloton member login and under adult supervision. Put on your listening ears as Jess leads us in a game of Think Quick! Fit Family Brain Breaks are a great way to reset and refresh. Enjoy the session with pop music to keep the energy high.

Workout Mat

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Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

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5 min Fit Family Brain Break

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5 min Fit Family Brain Break

5 min Fit Family Brain Break

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