Reset and refresh with Jess Sims in this 5-minute Fit Family Brain Break family cardio class featuring a quick Think Quick! listening game.

5 min Fit Family Brain Break | Peloton Cardio Classes

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Cardio

Family

Take a quick and refreshing break with the 5 min Fit Family Brain Break led by Jess Sims. This family cardio class is designed for all members of the family to enjoy together. All "Peloton Family" classes must be taken using an adult’s Peloton member login and under adult supervision. Jess will guide you through a fun game of Think Quick to keep everyone engaged. Fit Family Brain Breaks are a great way to reset and refresh.

HIIT

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

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Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

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5 min Fit Family Brain Break

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5 min Fit Family Brain Break

5 min Fit Family Brain Break

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