Boost endurance and strength with Erik Jäger in this 15-minute HIIT Cardio class. Electronic music, Star Jump, Tuck Up, Burpee, intermediate level.

15 min HIIT Cardio | Peloton Cardio Classes

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Cardio

HIIT

Join Erik Jäger for 15 min HIIT Cardio, an intermediate-level class designed to increase strength and endurance. This HIIT cardio session will focus on working your core, quads, and glutes. The class features electronic music to keep you motivated throughout the workout. With a duration of 15 minutes, it's perfect for fitting into a busy schedule. Get ready to push your limits and build your fitness with Erik Jäger.

Workout Mat

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

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10-minute Intermediate HIIT Cardio Workout Video

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Gypsy Woman (She's Homeless)  [feat. Kali Mija] [Remixes]

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15 min HIIT Cardio

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15 min HIIT Cardio

15 min HIIT Cardio

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