Boost strength and endurance with Cliff Dwenger in this 10-minute HIIT Cardio class. Work quads, calves, and core to electronic music at intermediate level.

10 min HIIT Cardio | Peloton Cardio Classes

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Cardio

HIIT

Join Cliff Dwenger for 10 min HIIT Cardio, a workout designed to increase strength and endurance. This intermediate-level class will focus on improving your cardiovascular fitness. The class features electronic music to keep you energized throughout the session. You will engage muscles such as your quads, calves, and core. Get ready to elevate your fitness with this high-intensity interval training session.

Workout Mat

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

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Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

18 Months

Let's Go (Radio Edit) (feat. Ne-Yo)

One (Your Name) (feat. Pharrell)

One (Radio Edit)

Suicide Squad: The Album

Purple Lamborghini

Rockabye (feat. Sean Paul & Anne-Marie) [Remixes] (feat. Sean Paul & Anne-Marie)

Rockabye (feat. Sean Paul & Anne-Marie) [Thomas Rasmus Chill Mix] (feat. Sean Paul & Anne-Marie)

10 min HIIT Cardio

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10 min HIIT Cardio

10 min HIIT Cardio

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