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Meditation

Atem

Join Kristin McGee for a 15 minutes Breathwork session designed to help you regulate your breath and shift your energy. This intermediate class incorporates a combination of breathwork practices based on yoga techniques known as pranayama. The focus is on using breath regulation to achieve a balanced state. Enjoy the soothing classical music that accompanies the session. Enhance your practice with Kristin's guidance in this specialized breath class.

Yoga-Decke

Yoga-Block

Yoga-Matte

Practice breathing techniques with Kristin McGee in this 15-minute Breathwork class. Classical music guides this intermediate pranayama breath session.

15 Min Breathwork with Classical Music - Kristin McGee

15 min Breathwork

Join Kirra Michel for the 20 min Breathing Meditation. This simple, accessible meditation class focuses on the breath as a means to quiet the mind. The class features calming classical music to enhance your meditation experience. With a duration of 20 minutes, it is designed to fit easily into your day. Immerse yourself in this breath-focused session and find your inner calm.

Focus on your breath in this 20-minute Breathing Meditation with Kirra Michel, set to classical music, to quiet and center your mind.

20 Min Breathing Meditation with Classical Music - Kirra Michel

20 min Breathing Meditation

Gehende Meditation

In 20 min Witness Walking Meditation, Kirra Michel guides you through a walking meditation that explains the technique of stepping back and becoming an observer of your thoughts or actions to find a new perspective. This 20 minutes session falls under the walking meditation category and is designed to help you gain a new outlook. The class features electronic music to enhance your experience. Join Kirra Michel for this unique walking meditation journey.

20 min Witness Walking Meditation

Morgens

15 min Morning Meditation is led by Ross Rayburn. This mindfulness class is designed to help you set an intention to start your day. The class features classical music to create a calming atmosphere. It lasts for 15 minutes, making it a perfect way to begin your morning routine. Join Ross and start your day with a clear and focused mind.

Set an intention for your day with Ross Rayburn in this 15-minute Morning Meditation featuring classical music to help you start your morning.

15 Min Morning Meditation with Classical Music - Ross Rayburn

15 min Morning Meditation

Thema

Join Chelsea Jackson Roberts for 15 min WHM Meditation Power Stack, a theme meditation class designed to celebrate International Women’s Day. In this special two-part stack, you'll start with Susie on the Tread and then move into meditation with Chelsea. Embrace the power within and become stronger alongside the Peloton community. The class features classical music to enhance your meditation experience. This session is led by Chelsea Jackson Roberts.

15 min WHM Meditation: Power Stack

Emotionen

Join Ross Rayburn for 15 min Gratitude Meditation. This guided meditation focuses on cultivating gratitude. As part of the emotion meditation class type, you will be led through a series of mindful practices designed to enhance your sense of thankfulness. This 15 minutes session is perfect for taking a moment to reflect and appreciate the positive aspects of life. Ross Rayburn will guide you throughout the session.

Practice mindfulness in this 15-minute Gratitude Meditation guided by Ross Rayburn, focusing on cultivating gratitude through emotion meditation.

15 Min Gratitude Meditation with Guided Reflection - Ross Rayburn

15 min Gratitude Meditation

Join Kirra Michel for 15 min Meditation for Healing, a guided meditation that focuses on healing. This emotion meditation class is designed to help you find a sense of calm and balance. Enjoy the soothing sounds of electronic music as you follow along with Kirra's instructions. The session lasts 15 minutes, making it easy to fit into your day. Experience the benefits of meditation with Kirra Michel's expert guidance.

Meditate with Kirra Michel in this 15-minute Meditation for Healing class. This emotion meditation features electronic music to guide your healing practice.

15 Min Meditation For Healing With Electronic Music - Kirra Michel

15 min Meditation for Healing

Mindfulness

Join Ross Rayburn for the 15 min Witness Meditation. This mindfulness class explains the technique of stepping back and becoming an objective witness to your thoughts in order to find a new perspective. You will also experience a short guided visualization using this technique. The class features classical music to enhance your meditation experience. Take a moment to reset and find clarity with the guidance of Ross Rayburn.

Step back and observe your thoughts with Ross Rayburn in this 15-minute Witness Meditation featuring classical music and guided visualization.

15 Min Witness Meditation with Classical Music - Ross Rayburn

15 min Witness Meditation

Join Ross Rayburn for the 15 min Gratitude Meditation, a guided meditation that focuses on cultivating gratitude. This emotion meditation class is set to soothing classical music, providing a serene environment to help you center yourself. Ross will lead you through techniques designed to enhance your sense of thankfulness. The class is 15 minutes long, making it a perfect addition to your daily routine. Reconnect with your inner peace and appreciation in this focused session.

Practice mindfulness in this 15-minute Gratitude Meditation with Ross Rayburn. Classical music supports this guided emotion meditation on gratitude.

15 Min Gratitude Meditation with Classical Music - Ross Rayburn

Entspannung

Join Chelsea Jackson Roberts for the 15 min Relaxing Meditation. This guided meditation focuses on cultivating relaxation, perfect for unwinding. The class falls under the relax & sleep category, providing a serene environment with classical music. Enjoy a peaceful session designed to help you relax. Take a moment for yourself and experience the calming benefits of this meditation.

Relax with Chelsea Jackson Roberts in this 15-minute Relaxing Meditation featuring classical music. Chelsea guides you through calming relaxation techniques.

15 Min Relaxing Meditation with Classical Music - Chelsea Jackson Roberts

15 min Relaxing Meditation

Join Mariana Fernández for the 20 min Earth Day Walking Meditation. In this session, you will embark on a walk to find harmony between your body, mind, and our planet. Mariana will guide you to connect with your environment and be present while moving with awareness. This walking meditation is designed to help you appreciate the world around you. Enjoy a peaceful and mindful Earth Day experience with Mariana.

20 min Earth Day Walking Meditation

Join Ross Rayburn for 15 min Stacking Stuffer Peace, a guided meditation that focuses on cultivating peace. This emotion meditation class offers a serene environment to help you find inner tranquility. With a duration of just 15 minutes, it's perfect for fitting into a busy schedule. The class features classical music to enhance your relaxation experience. Take a moment to unwind and reconnect with yourself under the guidance of Ross Rayburn.

15 min Stacking Stuffer: Peace

Join Ross Rayburn for the 15 min Breathwork class. This intermediate-level session will incorporate a combination of breathwork practices based on yoga practices known as pranayama. Pranayama means to regulate the breath as a way to shift physical and subtle energy. The class features electronic music to enhance your experience. Take this opportunity to focus on your breathing and find balance with guidance from Ross.

Practice breathing techniques with Ross Rayburn in this 15-minute Breathwork class. Electronic music guides this intermediate breath-focused meditation.

15 Min Breathwork with Electronic Music - Ross Rayburn

Join Kirra Michel for 15 min Calming Meditation, a guided meditation that focuses on cultivating calmness. This relax & sleep class is designed to help you unwind and find tranquility. Enjoy soothing pop music as you follow along with Kirra's instructions. The session lasts for 15 minutes, providing a short but effective break in your day. Perfect for anyone looking to relax and center themselves.

Relax with Kirra Michel in this 15-minute Calming Meditation. Kirra guides you through meditation focused on calmness, set to pop music.

15 Min Calming Meditation with Pop Music - Kirra Michel

15 min Calming Meditation

Start your day with 15 min Morning Meditation led by Aditi Shah. This mindfulness class is designed to help you set an intention for the day ahead. Immerse yourself in the soothing rhythms of R&B music as you meditate. The session is 15 minutes long, making it a perfect addition to your morning routine. Join Aditi Shah and find your focus for the day.

Set your intention for the day with Aditi Shah in this 15-minute Morning Meditation featuring r&b music to help you start your morning.

15 Min Morning Meditation with R&B Music - Aditi Shah

Join Ross Rayburn for the 15 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calm. The soothing classical music in the background enhances the experience. With clear guidance from Ross, you can immerse yourself in a peaceful state. Take a moment to relax and rejuvenate with this meditation session.

Relax with Ross Rayburn in this 15-minute Relaxing Meditation featuring classical music. Ross guides you through techniques to cultivate relaxation.

15 Min Relaxing Meditation with Classical Music - Ross Rayburn

Ruhezustand

Join Kirra Michel for 20 min Sleep Meditation, a guided session designed to help you fall asleep and improve the quality of your sleep. This sleep meditation class will provide a calming experience to ease you into a restful state. The session features soothing pop music to enhance your relaxation. With Kirra's guidance, you will find it easier to unwind and prepare for a good night's sleep. This class is perfect for anyone looking to improve their sleep quality.

Relax with Kirra Michel in this 20-minute Sleep Meditation. Kirra guides you through meditation to pop music to help you fall asleep and improve sleep quality.

20 Min Sleep Meditation with Pop Music - Kirra Michel

20 min Sleep Meditation

Join Kirra Michel for 20 min Calming Meditation, a guided meditation that focuses on cultivating calmness. This relax & sleep class is designed to help you unwind and find peace. Enjoy the soothing sounds of classical music as you follow along. Kirra Michel will guide you through each step, ensuring a tranquil experience. Take a moment for yourself with this calming meditation session.

Find calmness with Kirra Michel in this 20-minute Calming Meditation. Kirra guides you through relaxation techniques set to classical music.

20 Min Calming Meditation with Classical Music - Kirra Michel

20 min Calming Meditation

Join Aditi Shah for the 20 min Sleep Meditation class. This guided meditation is designed to help you fall asleep and improve the quality of your sleep. Enjoy a peaceful session with calming electronic music. The class focuses on creating a relaxing environment for better sleep. Experience the benefits of sleep meditation with Aditi's guidance.

Relax with Aditi Shah in this 20-minute Sleep Meditation. Aditi guides you into restful sleep with electronic music in this sleep meditation class.

20 Min Sleep Meditation with Electronic Music - Aditi Shah

20 min Sleep Meditation is a guided meditation class designed to help you fall asleep and improve the quality of your sleep. Led by Anna Greenberg, this class focuses on relaxation techniques to ease you into a restful state. The class is 20 minutes long and features classical music to enhance the calming atmosphere. This sleep meditation session aims to create a peaceful environment conducive to sleep. Join Anna to experience a serene and restful night.

Relax into sleep with Anna Greenberg in this 20-minute Sleep Meditation featuring classical music. Anna guides you to improve your sleep quality.

20 Min Sleep Meditation with Classical Music - Anna Greenberg

Join Nico Sarani for the 20 min Earth Day Walking Meditation. This walking meditation class will help you bring your body and mind into alignment while celebrating Earth Day. Step by step, you'll learn to focus on your surroundings and remain present at all times. The class features classical music to enhance your meditative experience. Embrace the opportunity to connect with nature under Nico's guidance.

Join Aditi Shah for 20 min Sleep Meditation, a guided session designed to help you fall asleep and improve the quality of your sleep. This sleep meditation class will provide a calming experience to ease you into a restful state. The soothing classical music will complement the meditation, enhancing your relaxation. With Aditi Shah's guidance, you will find it easier to drift off and enjoy a peaceful night's sleep. This class is perfect for those looking to enhance their sleep routine.

Relax and drift off in this 20-minute Sleep Meditation guided by Aditi Shah, featuring classical music to help you fall asleep and improve sleep quality.

20 Min Sleep Meditation with Classical Music - Aditi Shah

Join Kirra Michel for the 15 min Mental Health Meditation, a theme meditation class dedicated to Mental Health Awareness Month. In this session, you will spend 15 minutes cultivating understanding and acceptance. The class features classical music to enhance your meditation experience. Kirra Michel will guide you through this peaceful journey. This class is a great way to take a moment for yourself.

15 min Mental Health Meditation

Join Ross Rayburn for 15 min Breathwork, a beginner-level class designed to incorporate a combination of breathwork practices. This session is based on yoga practices known as pranayama, which means to regulate the breath as a way to shift physical and subtle energy. As you participate in this breath class, you'll be guided through techniques that help you focus on your breathing. Enjoy the soothing sounds of classical music as you practice. This class is perfect for anyone looking to explore the basics of breathwork.

Practice breathing techniques with Ross Rayburn in this 15-minute Breathwork class. Beginner-level session featuring classical music.

15 Min Breathwork with Classical Music - Ross Rayburn

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

Relax with Anna Greenberg in this 10-minute Relaxing Meditation featuring electronic music. Anna guides you in cultivating relaxation.

10 Min Relaxing Meditation with Electronic Music - Anna Greenberg

Pillars

Sibyl

Nautilus

Repose

Only for Headphones

Low Theta Low Alpha

10-minute Guided Relaxing Meditation Video

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

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Delivery experts will unpack your equipment, inspect it, and assemble it in your room of choice.¹ Set-up includes connecting your equipment to Wi-Fi and removing all packaging.

Assembly Option

Your packaged equipment will be delivered to your room of choice.¹ You’ll receive a QR code linking to a video guide and instructions, as well as a tool kit with all you’ll need to assemble your equipment.

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  BIKE {Die meisten Bike-Lieferzeiten sind {countryEstimate} in der Nähe von: {postalCode}.}
  BIKEPLUS {Die meisten Bike+-Lieferzeiten sind {countryEstimate} in der Nähe von: {postalCode}.}
  TREAD {Die meisten Tread-Lieferzeiten sind {countryEstimate} in der Nähe von: {postalCode}.}
  TREADPLUS {Die meisten Tread+-Lieferzeiten sind {countryEstimate} in der Nähe von: {postalCode}.}
  other {{countryEstimate} in den meisten Gebieten in der Nähe von: {postalCode}.}
}

{cfuType, select,
  BIKE {Gib deine [Postleitzahl]() ein, um eine Schätzung zu erhalten.}
  BIKEPLUS {Gib deine [Postleitzahl]() ein, um eine Schätzung zu erhalten.}
  TREAD {Gib deine [Postleitzahl]() ein, um eine Schätzung zu erhalten.}
  TREADPLUS {Gib deine [Postleitzahl]() ein, um eine Schätzung zu erhalten.}
  other {Gib deine [Postleitzahl]() ein, um eine Schätzung zu erhalten.}
}

{cfuType, select,
  BIKE {Lieferung nicht verfügbar an {postalCode}}
  BIKEPLUS {Delivery not available to {postalCode}}
  TREAD {Delivery not available to {postalCode}}
  TREADPLUS {Delivery not available to {postalCode}}
  other {Delivery not available to {postalCode}}
}

{cfuType, select,
  BIKE {Gib beim Checkout die Postleitzahl ein für eine Schätzung.}
  BIKEPLUS {Gib beim Checkout die Postleitzahl ein für eine Schätzung.}
  TREAD {Gib beim Checkout die Postleitzahl ein für eine Schätzung.}
  TREADPLUS {Gib beim Checkout die Postleitzahl ein für eine Schätzung.}
  other {Gib beim Checkout die Postleitzahl ein für eine Schätzung.}
}

{cfuType, select,
  BIKE {Wir können keine Schätzung abgeben für {postalCode}. Die meisten Bike-Lieferzeiten {countryEstimate}.}
  BIKEPLUS {Wir können keine Schätzung abgeben für {postalCode}. Die meisten Bike+-Lieferzeiten {countryEstimate}.}
  TREAD {Wir können keine Schätzung abgeben für {postalCode}. Die meisten Tread-Lieferzeiten sind {countryEstimate}.}
  TREADPLUS {Wir können keine Schätzung abgeben für {postalCode}. Die meisten Tread+-Lieferzeiten {countryEstimate}.}
  other {Wir können keine Schätzung abgeben für {postalCode}.}
}

{cfuType, select,
  BIKE {**{estimate}** an: {postalCode}.}
  BIKEPLUS {**{estimate}** an: {postalCode}.}
  TREAD {**{estimate}** an: {postalCode}.}
  TREADPLUS {**{estimate}** an: {postalCode}.}
  other {**{estimate}** an: {postalCode}.}
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{cfuType, select,
  BIKE {Die meisten Bike-Lieferzeiten sind __{countryEstimate}__. Vereinbare deine Lieferung nach dem Checkout. Erhalte sofortigen Zugriff auf die Peloton App, sobald du bestellst – keine Ausrüstung erforderlich.}
  BIKEPLUS {Die meisten Bike+-Lieferzeiten sind __{countryEstimate}__. Vereinbare deine Lieferung nach dem Checkout. Erhalte sofortigen Zugriff auf die Peloton App, sobald du bestellst – keine Ausrüstung erforderlich.}
  TREAD {Die meisten Das Tread wird geliefert in __{countryEstimate}__. Vereinbare deine Lieferung nach dem Checkout. Erhalte sofortigen Zugriff auf die Peloton App, sobald du bestellst – keine Ausrüstung erforderlich.}
  TREADPLUS {Die meisten Tread+-Lieferzeiten sind __{countryEstimate}__. Vereinbare deine Lieferung nach dem Checkout. Erhalte sofortigen Zugriff auf die Peloton App, sobald du bestellst – keine Ausrüstung erforderlich.}
  other {}
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15-20 Minuten Meditations-Kurse

Erhalte einen Einblick mit 54 Vorschau-Kursen

Kristin McGee • Meditation

Kirra Michel • Meditation

Kirra Michel • Meditation

Ross Rayburn • Meditation

Chelsea Jackson Roberts • Meditation

Ross Rayburn • Meditation

Kirra Michel • Meditation

Ross Rayburn • Meditation

Ross Rayburn • Meditation

Chelsea Jackson Roberts • Meditation

Mariana Fernández • Meditation

Ross Rayburn • Meditation

Ross Rayburn • Meditation

Kirra Michel • Meditation

Aditi Shah • Meditation

Ross Rayburn • Meditation

Kirra Michel • Meditation

Kirra Michel • Meditation

Aditi Shah • Meditation

Anna Greenberg • Meditation

Nico Sarani • Meditation

Aditi Shah • Meditation

Kirra Michel • Meditation

Ross Rayburn • Meditation

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