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Meditation

Ruhezustand

Join Kirra Michel for 20 min Sleep Meditation, a guided session designed to help you fall asleep and improve the quality of your sleep. This sleep meditation class will provide a calming experience to ease you into a restful state. The session features soothing pop music to enhance your relaxation. With Kirra's guidance, you will find it easier to unwind and prepare for a good night's sleep. This class is perfect for anyone looking to improve their sleep quality.

Relax with Kirra Michel in this 20-minute Sleep Meditation. Kirra guides you through meditation to pop music to help you fall asleep and improve sleep quality.

20 Min Sleep Meditation with Pop Music - Kirra Michel

20 min Sleep Meditation

Entspannung

Experience the 15 min Calming Meditation led by Kirra Michel. This guided meditation focuses on cultivating calmness, perfect for those looking to unwind. The class falls under the relax & sleep category and features classical music to enhance your relaxation. Kirra Michel will guide you through this soothing session, making it a serene addition to your day. Join us for a peaceful 15 minutes and find your calm.

Find calm in this 15-minute Calming Meditation guided by Kirra Michel. Relaxation class featuring classical music to cultivate calmness.

15 Min Calming Meditation with Classical Music - Kirra Michel

15 min Calming Meditation

Join Ross Rayburn for 15 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is perfect for unwinding and easing your mind. The soothing classical music will enhance your experience, allowing you to drift into a state of calm. With Ross's guidance, you'll find it easier to let go of stress and tension. Take this time for yourself and enjoy a moment of peace.

Relax with Ross Rayburn in this 15-minute Relaxing Meditation featuring classical music. Ross guides you through techniques to cultivate relaxation.

15 Min Relaxing Meditation with Classical Music - Ross Rayburn

15 min Relaxing Meditation

Emotionen

Join Ross Rayburn for 15 min Stacking Stuffer Peace, a guided meditation that focuses on cultivating peace. This emotion meditation class offers a serene environment to help you find inner tranquility. With a duration of just 15 minutes, it's perfect for fitting into a busy schedule. The class features classical music to enhance your relaxation experience. Take a moment to unwind and reconnect with yourself under the guidance of Ross Rayburn.

Yoga-Decke

15 min Stacking Stuffer: Peace

Gehende Meditation

Join Nico Sarani for the 20 min Earth Day Walking Meditation. This walking meditation class will help you bring your body and mind into alignment while celebrating Earth Day. Step by step, you'll learn to focus on your surroundings and remain present at all times. The class features classical music to enhance your meditative experience. Embrace the opportunity to connect with nature under Nico's guidance.

20 min Earth Day Walking Meditation

Join Ross Rayburn for 15 min Gratitude Meditation. This guided meditation focuses on cultivating gratitude. As part of the emotion meditation class type, you will be led through a series of mindful practices designed to enhance your sense of thankfulness. This 15 minutes session is perfect for taking a moment to reflect and appreciate the positive aspects of life. Ross Rayburn will guide you throughout the session.

Practice mindfulness in this 15-minute Gratitude Meditation guided by Ross Rayburn, focusing on cultivating gratitude through emotion meditation.

15 Min Gratitude Meditation with Guided Reflection - Ross Rayburn

15 min Gratitude Meditation

Join Kirra Michel for 15 min Calming Meditation, a guided meditation that focuses on cultivating calmness. This relax & sleep class is designed to help you unwind and find tranquility. Enjoy soothing pop music as you follow along with Kirra's instructions. The session lasts for 15 minutes, providing a short but effective break in your day. Perfect for anyone looking to relax and center themselves.

Relax with Kirra Michel in this 15-minute Calming Meditation. Kirra guides you through meditation focused on calmness, set to pop music.

15 Min Calming Meditation with Pop Music - Kirra Michel

Join Chelsea Jackson Roberts for the 15 min Relaxing Meditation. This guided meditation focuses on cultivating relaxation, perfect for unwinding. The class falls under the relax & sleep category, providing a serene environment with classical music. Enjoy a peaceful session designed to help you relax. Take a moment for yourself and experience the calming benefits of this meditation.

Relax with Chelsea Jackson Roberts in this 15-minute Relaxing Meditation featuring classical music. Chelsea guides you through calming relaxation techniques.

15 Min Relaxing Meditation with Classical Music - Chelsea Jackson Roberts

Join Aditi Shah for 20 min Sleep Meditation, a guided session designed to help you fall asleep and improve the quality of your sleep. This sleep meditation class will provide a calming experience to ease you into a restful state. The soothing classical music will complement the meditation, enhancing your relaxation. With Aditi Shah's guidance, you will find it easier to drift off and enjoy a peaceful night's sleep. This class is perfect for those looking to enhance their sleep routine.

Relax and drift off in this 20-minute Sleep Meditation guided by Aditi Shah, featuring classical music to help you fall asleep and improve sleep quality.

20 Min Sleep Meditation with Classical Music - Aditi Shah

Morgens

Start your day with 15 min Morning Meditation led by Aditi Shah. This mindfulness class is designed to help you set an intention for the day ahead. Immerse yourself in the soothing rhythms of R&B music as you meditate. The session is 15 minutes long, making it a perfect addition to your morning routine. Join Aditi Shah and find your focus for the day.

Set your intention for the day with Aditi Shah in this 15-minute Morning Meditation featuring r&b music to help you start your morning.

15 Min Morning Meditation with R&B Music - Aditi Shah

15 min Morning Meditation

15 min Morning Meditation is a mindfulness class led by Aditi Shah. This 15 minutes session is designed to help you set an intention to start your day. The class features an R&B music genre to create a calming atmosphere. Join Aditi Shah to center yourself and begin your day with purpose. This class is perfect for anyone looking to incorporate mindfulness into their morning routine.

Set an intention for your day with Aditi Shah in this 15-minute Morning Meditation, featuring R&B music to guide you through the meditation.

Join Ross Rayburn for the 15 min Kindness Meditation. This guided meditation focuses on cultivating compassion and kindness towards oneself and others. The class falls under the emotion meditation type and features classical music to enhance the experience. Allow yourself to be guided through this practice and connect with a sense of inner peace. This session is designed to help you nurture a kinder relationship with yourself and those around you.

Cultivate compassion with Ross Rayburn in this 15-minute Kindness Meditation. Ross guides you through emotion meditation set to classical music.

15 Min Kindness Meditation with Classical Music - Ross Rayburn

15 min Kindness Meditation

Atem

Join Ross Rayburn for 15 min Breathing Meditation. This simple, accessible meditation class focuses on the breath to help quiet the mind. Set to classical music, this session provides a serene environment for your practice. The class falls under the breath category. Take a moment to center yourself with Ross's guidance.

Focus on your breath with Ross Rayburn in this 15-minute Breathing Meditation class, featuring classical music to help quiet and center your mind.

15 Min Breathing Meditation with Classical Music - Ross Rayburn

15 min Breathing Meditation

Join Kirra Michel for the 20 min Breathing Meditation. This simple, accessible meditation class focuses on the breath as a means to quiet the mind. The class features calming classical music to enhance your meditation experience. With a duration of 20 minutes, it is designed to fit easily into your day. Immerse yourself in this breath-focused session and find your inner calm.

Focus on your breath in this 20-minute Breathing Meditation with Kirra Michel, set to classical music, to quiet and center your mind.

20 Min Breathing Meditation with Classical Music - Kirra Michel

20 min Breathing Meditation

Join Kirra Michel for the 15 min Gratitude Meditation, a guided meditation that focuses on cultivating gratitude. This emotion meditation class is designed to help you center your thoughts and appreciate the positive aspects of your life. Set to soothing classical music, the session provides a calm and reflective environment. The class is 15 minutes long, making it a perfect addition to your daily routine. Experience the benefits of mindfulness with Kirra Michel's expert guidance.

Practice mindfulness in this 15-minute Gratitude Meditation led by Kirra Michel, featuring classical music and focusing on cultivating gratitude.

15 Min Gratitude Meditation with Classical Music - Kirra Michel

Join Ross Rayburn for 15 min Breathwork, a beginner-level class designed to incorporate a combination of breathwork practices. This session is based on yoga practices known as pranayama, which means to regulate the breath as a way to shift physical and subtle energy. As you participate in this breath class, you'll be guided through techniques that help you focus on your breathing. Enjoy the soothing sounds of classical music as you practice. This class is perfect for anyone looking to explore the basics of breathwork.

Yoga-Matte

Practice breathing techniques with Ross Rayburn in this 15-minute Breathwork class. Beginner-level session featuring classical music.

15 Min Breathwork with Classical Music - Ross Rayburn

15 min Breathwork

Join Chelsea Jackson Roberts for 15 min Breathwork Directed Breath, a beginner-level class focusing on the basics of breathing techniques. This class involves consciously breathing into different regions of the body, including the belly, chest, and low back. The session is set to classical music, enhancing the calming atmosphere. As part of the breath class type, it aims to help you understand and practice directed breathwork. Perfect for those looking to improve their breathing awareness with guided instruction.

Yoga-Block

15 min Breathwork: Directed Breath

Join Kirra Michel for the 15 min Kindness Meditation. This emotion meditation class focuses on cultivating compassion and kindness towards oneself and others. Set to soothing classical music, this session will guide you through a journey of self-discovery and empathy. Under Kirra's expert guidance, you will explore techniques to foster a more compassionate mindset. Take a moment to invest in your emotional well-being with this 15 minutes practice.

Cultivate compassion with Kirra Michel in this 15-minute Kindness Meditation. Kirra guides you through emotion meditation set to classical music.

15 Min Kindness Meditation with Classical Music - Kirra Michel

In the 20 min Breathing Meditation class, Anna Greenberg will guide you through a simple, accessible meditation focusing on the breath. This class is designed to help you quiet your mind and find focus. The class type is breath, and you will be accompanied by electronic music throughout the session. Join Anna for a peaceful 20 minutes meditation experience.

Focus on your breath in this 20-minute Breathing Meditation guided by Anna Greenberg, featuring electronic music to help quiet and center your mind.

20 Min Breathing Meditation with Electronic Music - Anna Greenberg

Join Kirra Michel for the 15 min Relaxing Meditation. This guided meditation focuses on cultivating relaxation, helping you unwind and find peace. The class falls under the relax & sleep category, providing a serene environment. Enjoy the soothing tones of classical music as you follow along. This session is perfect for anyone looking to relax and de-stress.

Relax with Kirra Michel in this 15-minute Relaxing Meditation featuring classical music. Kirra guides you through techniques to cultivate relaxation.

15 Min Relaxing Meditation with Classical Music - Kirra Michel

Join Kirra Michel for 15 min Meditation for Healing, a guided meditation that focuses on healing. This emotion meditation class is designed to help you find a sense of calm and balance. Enjoy the soothing sounds of electronic music as you follow along with Kirra's instructions. The session lasts 15 minutes, making it easy to fit into your day. Experience the benefits of meditation with Kirra Michel's expert guidance.

Meditate with Kirra Michel in this 15-minute Meditation for Healing class. This emotion meditation features electronic music to guide your healing practice.

15 Min Meditation For Healing With Electronic Music - Kirra Michel

15 min Meditation for Healing

Thema

Join Kristin McGee for the 20 min Seasonal Meditation, a theme meditation class designed to align with the energetic qualities of autumn. This meditation is specific to this time of year, providing a seasonal experience. The class features classical music to enhance your focus and relaxation. Immerse yourself in the autumnal atmosphere as you meditate. This session is perfect for those looking to connect with the season through meditation.

20 min Seasonal Meditation

Mindfulness

Join Ross Rayburn for the 15 min Witness Meditation. This mindfulness class explains the technique of stepping back and becoming an objective witness to your thoughts in order to find a new perspective. You will also experience a short guided visualization using this technique. The class features classical music to enhance your meditation experience. Take a moment to reset and find clarity with the guidance of Ross Rayburn.

Step back and observe your thoughts with Ross Rayburn in this 15-minute Witness Meditation featuring classical music and guided visualization.

15 Min Witness Meditation with Classical Music - Ross Rayburn

15 min Witness Meditation

Join Ross Rayburn for 15 min Courage Meditation, a guided meditation that focuses on cultivating courage. This 15 minutes class falls under the emotion meditation category. You'll be accompanied by classical music throughout the session. Ross Rayburn will guide you through this meditation experience. Take a moment to center yourself and embrace courage.

Cultivate courage with Ross Rayburn in this 15-minute Courage Meditation. Ross guides you through an emotion meditation set to classical music.

15 Min Courage Meditation with Classical Music - Ross Rayburn

15 min Courage Meditation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

Relax with Anna Greenberg in this 10-minute Relaxing Meditation featuring electronic music. Anna guides you in cultivating relaxation.

10 Min Relaxing Meditation with Electronic Music - Anna Greenberg

Pillars

Sibyl

Nautilus

Repose

Only for Headphones

Low Theta Low Alpha

10-minute Guided Relaxing Meditation Video

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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15-20 Minuten Meditations-Kurse

Erhalte einen Einblick mit 54 Vorschau-Kursen

Kirra Michel • Meditation

Kirra Michel • Meditation

Ross Rayburn • Meditation

Ross Rayburn • Meditation

Nico Sarani • Meditation

Ross Rayburn • Meditation

Kirra Michel • Meditation

Chelsea Jackson Roberts • Meditation

Aditi Shah • Meditation

Aditi Shah • Meditation

Aditi Shah • Meditation

Ross Rayburn • Meditation

Ross Rayburn • Meditation

Kirra Michel • Meditation

Kirra Michel • Meditation

Ross Rayburn • Meditation

Chelsea Jackson Roberts • Meditation

Kirra Michel • Meditation

Anna Greenberg • Meditation

Kirra Michel • Meditation

Kirra Michel • Meditation

Kristin McGee • Meditation

Ross Rayburn • Meditation

Ross Rayburn • Meditation

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