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20 min Power Walk

20 min Power Walk

Originally aired

Jermaine Johnson

Walking

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Pick up the pace and get your body moving in this power walk.

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Madonna, LL Cool J, Luther Vandross, LL COOL J

Playlist

  • All World

    Around The Way Girl

    LL Cool J, LL COOL J
  • Never Too Much

    Never Too Much

    Luther Vandross
  • Celebration

    Beautiful Stranger

    Madonna, Victor Calderone

Playlist

  • All World

    Around The Way Girl

    LL Cool J, LL COOL J
  • Never Too Much

    Never Too Much

    Luther Vandross
  • Celebration

    Beautiful Stranger

    Madonna, Victor Calderone
  • Dornik

    On My Mind

    Dornik

Class plan

  • warmup

    Warm Up

    4 min

  • walking

    Walking

    15 min

  • cooldown

    Cool Down

    1 min