
20 min 70s Walk
Originally aired
Susie Chan
Walking
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Pick up the pace and get your body moving to an energizing 70s playlist.
Subtitles: EN, ES
Equipment
- Treadmill
Featuring music by
Donna Summer, David Bowie, Peter Gabriel, Pink Floyd
Playlist

Life on Mars? (1999 Remaster)
David Bowie
Cherry Bomb
The Runaways
You're So Vain
Carly Simon
Playlist

Life on Mars? (1999 Remaster)
David Bowie
Cherry Bomb
The Runaways
You're So Vain
Carly Simon
Solsbury Hill
Peter Gabriel
Class plan

Warm Up
3 Movements
Walking
4 Movements
Cool Down
1 Movement
Body activity
Calves
20%
Tertiary muscle group
Hamstrings
20%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Core
14%
Secondary muscle group
Glutes
14%
Secondary muscle group
Other
15%

