
Mental Health
Classes for your emotional, psychological and social well-being; find your inspiration grounded in optimism, support and affirmation.
Already a member? Log in here

Mental Health
Classes for your emotional, psychological and social well-being; find your inspiration grounded in optimism, support and affirmation.
Already a member? Log in here
20 min Mental Health Day: Recovery Ride
Ben Alldis • Cycling
30 min Dear Evan Hansen Ride
Christine D'Ercole • Cycling
Intermediate
30 min World Mental Health Day Full Body
Selena Samuela • Strength
30 min Mental Health Awareness Walk
Robin Arzón • Walking
30 min Mental Health Awareness Ride
Kendall Toole • Cycling
20 min Mental Health Awareness Run
Kirsten Ferguson • Running
10 min Mental Health Meditation
Aditi Shah • Meditation
20 min World Mental Health Day Row
Ash Pryor • Rowing
10 min World Mental Health Day Stretch
Erik Jäger • Stretching
10 min World Mental Health Meditation
Chelsea Jackson Roberts • Meditation
20 min World Mental Health Day Run
Adrian Williams • Running
30 min Mental Health Awareness Walk
Marcel Maurer • Walking
15 min Mental Health Meditation
Kirra Michel • Meditation
20 min Mental Health Awareness Run
Tobias Heinze • Running
20 min World Mental Health Day Ride
Erik Jäger • Cycling
30 min Dear Evan Hansen Yoga Flow
Ross Rayburn • Yoga
10 min Mental Health Meditation
Anna Greenberg • Meditation
30 min World Mental Health Day Run
Selena Samuela • Running
Intermediate
10 min World Mental Health Shadowboxing
Kendall Toole • Cardio
30 min Mental Health Awareness Slow Flow
Mariana Fernández • Yoga
20 min World Mental Health Day Walk
Jon Hosking • Walking
5 min World Mental Health Day Stretch
Mayla Wedekind • Stretching
10 min World Mental Health Meditation
Mariana Fernández • Meditation
20 min Mental Health Awareness Walk
Joslyn Thompson Rule • Outdoor
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