Get a sneak peek with 158 preview classes
Thousands more classes available on the App
Intermediate
20 min EDM HIIT Cardio
Logan Aldridge • Cardio
5 min Cardio Warm Up
Andy Speer • Cardio
30 min Fit Family
Jess Sims • Cardio
Intermediate
10 min HIIT Cardio
Cliff Dwenger • Cardio
Intermediate
15 min Shadowboxing
Selena Samuela • Cardio
Intermediate
30 min Classic Rock Shadowboxing
Selena Samuela • Cardio
Intermediate
10 min Dance Music Shadowboxing
Jermaine Johnson • Cardio
Beginner
10 min Dance Cardio
Camila Ramón • Cardio
Intermediate
10 min Shadowboxing
Jermaine Johnson • Cardio
Intermediate
10 min Classic Rock Shadowboxing
Selena Samuela • Cardio
Intermediate
10 min Rock Shadowboxing
Jermaine Johnson • Cardio
20 min Fit Family Strong
Jess Sims • Cardio
5 min Fit Family: Warm Up
Jermaine Johnson • Cardio
Intermediate
20 min Dance Music HIIT Cardio
Logan Aldridge • Cardio
15 min Fit Family Fun: Disney
Jess Sims • Cardio
Intermediate
20 min Low Impact Cardio
Callie Gullickson • Cardio
Intermediate
20 min HIIT Cardio
Selena Samuela • Cardio
Intermediate
20 min Low Impact Cardio
Rebecca Kennedy • Cardio
Intermediate
30 min Low Impact Cardio
Rebecca Kennedy • Cardio
Intermediate
10 min Dance Cardio
Camila Ramón • Cardio
Intermediate
30 min HIIT Cardio
Rebecca Kennedy • Cardio
Advanced
20 min Pop Punk Shadowboxing
Kendall Toole • Cardio
15 min Fit Family Shadowboxing
Rad Lopez • Cardio
Intermediate
20 min Dance Cardio
Ally & Hannah • Cardio
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From Boxing to Dance Cardio, Peloton has tons of cardio workouts to get your blood pumping. Warm up with a quick cardio workout or take a HIIT class when you’re looking for a challenge. No matter what, you’ll break a sweat while building strength.
Peloton cardio
It’s about more than increasing your heart rate – discover how to make the most of your cardio workouts
FAQs about cardio
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