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20 min Fit Family Strong

20 min Fit Family Strong

Originally aired

Jess Sims

Cardio

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Join Jess Sims for the 20 min Fit Family Strong class, a full-body educational workout designed for families. This family cardio session is perfect for families with kids aged 10 and older. Enjoy an active and engaging experience, all while using an adult’s Peloton member login and under adult supervision. The class features pop music to keep the energy up and make the workout enjoyable. Get ready to have some fun and get moving with Jess!

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Beyoncé, Justin Bieber, Lady Gaga, Ludacris

Playlist

  • 808: The Music

    Set It Off

    Strafe
  • My World 2.0

    Baby (feat. Ludacris)

    Justin Bieber, Ludacris
  • Settle (Deluxe)

    Latch

    Disclosure, Sam Smith

Playlist

  • 808: The Music

    Set It Off

    Strafe
  • My World 2.0

    Baby (feat. Ludacris)

    Justin Bieber, Ludacris
  • Settle (Deluxe)

    Latch

    Disclosure, Sam Smith
  • The Fame Monster

    Telephone (feat. Beyoncé)

    Lady Gaga, Beyoncé

Class plan

  • warmup

    Warm Up

    5 min

  • full_body

    Full Body

    15 min

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