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Outdoor

Musik-Walk

Join Marcel Dinkins for the 20 min Pop Walk, an outdoor music walk designed to fit into your busy schedule. This class starts with a 4 minutes warm-up to get you ready. You'll then focus on 15 minutes of walking to the beats of pop music. The session wraps up with a 1 minutes cool down to help you transition back to your day. Enjoy a quick and effective workout with Marcel's guidance.

Step outside with Marcel Dinkins in this 20-minute Pop Walk. Class includes 4-minute Warm Up, 15-minute Walking, and 1-minute Cool Down to pop music.

20 Min Pop Walk with 4-Minute Warm-Up & 1-Min Cool Down - Marcel Dinkins

20 min Pop Walk

Musik-Run

Join Jess Sims for the 15 min EDM Run, an outdoor music run designed for electronic music lovers. This class features a 3 minutes warm-up, followed by an 11 minutes run, and concludes with a 1 minutes cool down. Enjoy the beats of electronic music as you run. Jess Sims will guide you through each segment for a seamless workout experience. Get ready to move and groove with this energizing session.

Hit the road with Jess Sims in this 15-minute EDM Run. This outdoor music run features electronic beats, a 3 min warm up and 1 min cool down.

15 Min EDM Outdoor Run with 3-Minute Warm-Up - Jess Sims

15 min EDM Run

Beginner Run

Join Jess King for the 15 min Beginner Run and hit the ground running. This outdoor endurance running class is designed for beginners and features a pop music soundtrack to keep you motivated. Start with a 3 minutes warm-up, run for 11 minutes, and finish with a 1 minutes cool down. This class is perfect for those looking to get started with running. Jess King will guide you through each step to ensure you have a great experience.

Hit the ground running with Jess King in this 15-minute Beginner Run. Outdoor endurance running class features pop music and a 3 min warm up.

15 Min Beginner Run with 11-Minute Endurance Push - Jess King

15 min Beginner Run

Ausdauerlauf

Join Tobias Heinze for a 20 min Recovery Run. This outdoor endurance running class features a pop playlist to keep you motivated. The session begins with a 4 minutes warm-up, followed by 15 minutes of running, and concludes with a 1 minutes cool-down. Enjoy the rhythm of the music as you run. This class is ideal for those looking to maintain their endurance.

Feel the beat in this 20 min Recovery Run with Tobias Heinze, featuring pop music. Outdoor endurance running includes 4-minute Warm-up and 1-minute Cool-down.

20 Min Recovery Run with Pop Playlist - Tobias Heinze

20 min Recovery Run

Join Joslyn Thompson Rule for the 20 min Recovery Run, an outdoor endurance running class. Feel the beat and run to an R&B playlist that keeps you energized throughout the session. The class begins with a 3.5 minutes warm-up, followed by a 15.5 minutes run, and concludes with a 1 minutes cool down. This session is designed to help you recover while enjoying the rhythm of the music. Lace up your shoes and hit the road with Joslyn guiding you every step of the way.

Run outdoors with Joslyn Thompson Rule in this 20 min Recovery Run. Class includes 3.5-minute Warm Up, 15.5-minute Run, 1-minute Cool Down set to R&B music.

20 Min Recovery Run with R&B Playlist - Joslyn Thompson Rule

Intervall-Lauf

Join Adrian Williams for the 20 min Intervals Run, an outdoor intervals running class designed to keep you engaged throughout. Adrian will guide you through every step, starting with a 3.5 minutes warm-up. You'll then tackle 15.5 minutes of running intervals, and finish with a 1 minutes cool down. Enjoy the energizing beats of pop music as you push through each segment. This class is perfect for those looking to incorporate intervals into their running routine.

Push your pace with Adrian Williams in this 20-minute Intervals Run, an outdoor intervals running class set to pop music with warm up and cool down included.

20 Min Intervals Run with Pop Music - Adrian Williams

20 min Intervals Run

Join Matty Maggiacomo for the 15 min 80s Walk and get moving to some great tunes. This outdoor music walk features a pop playlist from the 80s, making it a fun way to get your steps in. Start with a 4 minutes warm-up, followed by 10 minutes of walking to Matty's favorite songs. The class wraps up with a 1 minutes cool down. Enjoy a quick, enjoyable workout with fantastic music.

Step outside with Matty Maggiacomo for this 15 min 80s Walk. Class includes 4-minute Warm Up, 10-minute walk, and 1-minute Cool Down set to pop music.

15 Min 80s Walk with Pop Music - Matty Maggiacomo

15 min 80s Walk

Gehen + Laufen

Join Selena Samuela for the 20 min Walk + Run, an outdoor walk + run class designed to give you a balanced workout. You'll start with a 3 minutes walking warm-up, followed by 16 minutes of alternating walking and running. The class wraps up with a 1 minutes cool down. Enjoy the rhythm of country music as you move through each segment. This class is perfect for those looking to mix walking and running in a short, effective session.

Get the best of both worlds in this 20-minute Walk + Run outdoor class with Selena Samuela, set to country music, featuring walk and run intervals.

20 Min Walk + Run with Country Music - Selena Samuela

20 min Walk + Run

Join Marcel Dinkins for the 20 min HIIT Run, an outdoor intervals running class designed to get your heart pumping. This class begins with a 5 minutes warm-up, followed by 14 minutes of high-intensity running, and concludes with a 1 minutes cool down. Enjoy a hip-hop/rap playlist to keep you motivated throughout the session. Whether you're looking to improve your running performance or just want a quick, effective workout, this class has you covered. Lace up your shoes and get ready to run with Marcel!

Push your pace in this 20 min HIIT Run with Marcel Dinkins, an outdoor intervals running class featuring hip-hop/rap music.

20 Min HIIT Run with Hip-Hop/Rap Intervals - Marcel Dinkins

20 min HIIT Run

Join Susie Chan for the 20 min Advanced Beginner Run, an outdoor endurance running class designed to build on the basics and coach you through new running skills and concepts. This beginner-level class will help you take your running to the next level. Enjoy a 20 minutes session set to motivating pop music. The class focuses on advancing your running techniques and endurance. Perfect for those ready to level up their running routine.

Susie Chan coaches this 20 min Advanced Beginner Run, an outdoor endurance running class featuring pop music for beginner runners building new running skills.

20 Min Advanced Beginner Outdoor Endurance Run with Pop - Susie Chan

20 min Advanced Beginner Run

Themen-Walk

Join Jon Hosking for the 20 min Disney Walk, an outdoor theme walk that will take you through your favorite Disney soundtracks. This 20 minutes class invites you to be our guest and walk with us to your Disney favorites. Enjoy the magical tunes as you stroll along, perfectly curated to keep you motivated. With Jon's guidance, you'll stay engaged and entertained throughout the entire session. This class is a fantastic way to incorporate some fun into your fitness routine.

Step outside with Jon Hosking in this 20-minute Disney Walk. Walk to soundtracks from Disney favorites in this outdoor theme walk.

20 Min Disney Walk with Soundtracks - Jon Hosking

20 min Disney Walk

Join Susie Chan for the 20 min Recovery Run, an outdoor endurance running session designed to help you stay strong. This class includes a 3.5 minutes warm-up, followed by a 15.5 minutes run, and concludes with a 1 minutes cool down. The music genre in this class is pop, providing a lively backdrop for your run. This session is ideal for those looking to maintain their running routine with a focus on recovery. Lace-up and get ready to run with Susie Chan!

Flush out your legs with Susie Chan in this 20-minute Recovery Run, an outdoor endurance running class set to pop music with Warm Up and Cool Down segments.

20 Min Recovery Run with 3.5-Minute Warm-Up - Susie Chan

Join Selena Samuela for the 20 min HIIT Run. This outdoor intervals running class begins with a 6 minutes warm-up, followed by a 13 minutes run, and concludes with a 1 minutes cool down. The class features electronic music to keep you motivated throughout. Designed to get you moving, this session is perfect for those looking to challenge themselves. Get ready to run with Selena and enjoy a focused workout.

Hit the ground running in this 20 min HIIT Run with Selena Samuela. Outdoor intervals running class features electronic music and a 6-minute Warm Up segment.

20 Min HIIT Run with Electronic Intervals - Selena Samuela

Power Walk

Join Marcel Maurer for a 15 min Power Walk designed to get you active. This 15 minutes session begins with a 2 minutes warm-up, followed by 12 minutes of walking to one of Marcel's favorite pop playlists, and concludes with a 1 minutes cool-down. The class is an outdoor power walking experience that combines movement with energizing music. Marcel's guidance will help you stay motivated throughout the session. Enjoy the fresh air and rhythmic beats as you walk your way to better fitness.

Get active outdoors with Marcel Maurer in this 15 min Power Walk featuring pop music, including a 2-minute warm-up and 1-minute cool-down.

15 Min Power Walk with Pop Playlist - Marcel Maurer

15 min Power Walk

Join Selena Samuela for the 20 min Earth Day Walk. Celebrate Mother Nature outdoors as you move with Selena in this 20 minutes walk. The class includes a 4 minutes warm-up, followed by a 15 minutes walk, and concludes with a 1 minutes cool down. This outdoor theme walk is a great way to enjoy nature while staying active. Don't miss this opportunity to connect with the environment under the guidance of Selena.

20 min Earth Day Walk

Join Matt Wilpers for the 20 min EDM Run, a perfect outdoor music run experience. Enjoy some of Matt's favorite electronic tracks as you get started with a 4 minutes warm-up. Follow this with 15 minutes of running to keep your energy high. Finish off with a 1 minutes cool down to wrap up your session. This class is designed to keep you moving and motivated with great music throughout.

Matt Wilpers leads this 20 min EDM Run featuring electronic music. Outdoor music run includes 4-minute Warm Up, 15-minute Run, 1-minute Cool Down.

20 Min EDM Run with 4-Minute Warm Up & 1-Minute Cool Down - Matt Wilpers

20 min EDM Run

Join Susie Chan for the 20 min Power Walk, an outdoor power walking class designed to get you moving. The session starts with a 4 minutes warm-up to prepare your body. You'll then spend 15 minutes walking to one of Susie's favorite pop playlists. The class concludes with a 1 minutes cool down. This is a great way to enjoy an active and engaging walk with expert guidance.

Move outdoors with Susie Chan in this 20 min Power Walk class set to pop music, featuring a 4-minute Warm Up, 15-minute walk, and 1-minute Cool Down.

20 Min Power Walk with Pop Playlist - Susie Chan

20 min Power Walk

Join Joslyn Thompson Rule for the 20 min Walk + Run class. This outdoor walk + run session gives you the best of both worlds. You will start with a 3 minutes walking warm-up, followed by 16 minutes alternating between walking and running. The class concludes with a 1 minutes cool down. Enjoy the energizing pop music that accompanies your workout.

Get outdoors with Joslyn Thompson Rule in this 20-minute Walk + Run class. Walk for a 3-minute warm up, then alternate walking and running to pop music.

20 Min Walk + Run with Pop Music - Joslyn Thompson Rule

Join Joslyn Thompson Rule for a 20 min Power Walk. This outdoor power walking class starts with a 3 min warm up. You'll then spend 16 mins walking to one of Joslyn's favorite pop playlists. The session concludes with a 1 min cool down. Get excited and get moving in this energizing walk.

Step outside with Joslyn Thompson Rule for this 20 min Power Walk. This outdoor power walking class features pop music with Warm Up and Cool Down segments.

20 Min Power Walk with Pop Playlist - Joslyn Thompson Rule

Join Rebecca Kennedy for the 20 min Walk + Run class. This outdoor walk + run session offers a balanced mix of walking and running. Begin with a 2 minutes walking warm-up, followed by 17 minutes of alternating between walking and running. The class concludes with a 1 minutes cool down. Enjoy the motivating pop music genre throughout the session.

Get the best of both worlds in this 20-minute Walk + Run with Rebecca Kennedy. Outdoor class features pop music, with walking and running intervals.

20 Min Walk + Run with Pop Music - Rebecca Kennedy

Join Jess King for the 20 min Power Walk. Get moving in this outdoor power walking class, designed to energize you with a pop playlist. The class includes a 3 min warm-up, followed by 16 mins of walking to one of Jess's favorite playlists, and ends with a 1 min cool down. This session is perfect for those looking to stay active and enjoy some fresh air. Don't miss out on this invigorating experience with Jess.

Move outdoors with Jess King in this 20 min Power Walk class featuring electronic music, including a 3-minute warm up and 1-minute cool down.

20 Min Power Walk with Electronic Music - Jess King

Join Marcel Dinkins for the 15 min Beginner Run, designed to introduce you to outdoor endurance running. This beginner-level class includes a 4 minutes warm-up, 10 minutes of running intervals, and a 1 minutes cool down. Marcel will guide you through each step of the way. Enjoy the electronic music genre that will keep you motivated throughout the session. Perfect for those looking to start their running journey.

Marcel Dinkins coaches this 15 min Beginner Run, an outdoor endurance running class featuring electronic music, Warm Up, Running Intervals and Cool Down segments.

15 Min Beginner Run with Running Intervals - Marcel Dinkins

Join Joslyn Thompson Rule for the 20 min Black History Month Walk. This outdoor theme walk allows you to step into your power as you honor Black History Month. The class features a pop music playlist to keep you motivated throughout the session. With a duration of 20 minutes, it's a great way to get moving and reflect. Don't miss this opportunity to walk with purpose and celebrate history.

20 min Black History Month Walk

Join Alex Toussaint for the 20 min Walk + Run class. This outdoor walk + run session begins with a 4 minutes walking warm-up. You will then alternate between walking and running for 15 minutes. The class concludes with a 1 minutes cool down. Enjoy hip-hop/rap music throughout the session.

Get the best of both worlds in this 20-minute Walk + Run with Alex Toussaint. Outdoor class features hip-hop/rap music and includes walking warm up and cool down.

20 Min Walk + Run with Hip-Hop/Rap - Alex Toussaint

Laufen

Intervalle

In this 20-minute HIIT run workout, Olivia Amato guides you through 3 blocks of high-intensity efforts combined with active recovery. Each block increases your level of effort until you end with sprints.

Push your limits with Olivia Amato in this 20-minute HIIT Run featuring electronic music. Class includes Jog, Sprint, Striders and Recovery Pace segments.

20 Min HIIT Run with Sprints & Striders - Olivia Amato

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Get Wild / It's The Funk (I Love You Sugar)

Get Wild

Be Strong / Feel So Alive

Feel So Alive

B.O.T.W

Acid House / 137 Acid Love

Acid House

Flee the Night Duckmaw Remix

Day N Night

Warm-up

Cool Down

20-minute HIIT Run Workout Video

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15-20 Minuten Outdoor-Kurse

Erhalte einen Einblick mit 70 Vorschau-Kursen

Marcel Dinkins • Outdoor

Jess Sims • Outdoor

Jess King • Outdoor

Tobias Heinze • Outdoor

Joslyn Thompson Rule • Outdoor

Adrian Williams • Outdoor

Matty Maggiacomo • Outdoor

Selena Samuela • Outdoor

Marcel Dinkins • Outdoor

Susie Chan • Outdoor

Jon Hosking • Outdoor

Susie Chan • Outdoor

Selena Samuela • Outdoor

Marcel Maurer • Outdoor

Selena Samuela • Outdoor

Matt Wilpers • Outdoor

Susie Chan • Outdoor

Joslyn Thompson Rule • Outdoor

Joslyn Thompson Rule • Outdoor

Rebecca Kennedy • Outdoor

Jess King • Outdoor

Marcel Dinkins • Outdoor

Joslyn Thompson Rule • Outdoor

Alex Toussaint • Outdoor

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