5-10 minute rowing classes
Try a free class and browse 45 others
Thousands more classes available on the App
5 min Warm Up Row
Katie Wang • Rowing
10 min Tabata Row
Alex Karwoski • Rowing
10 min Form & Drills: The Recovery
Ash Pryor • Rowing
10 min Cool Down Row
Ash Pryor • Rowing
10 min Tabata Row
Adrian Williams • Rowing
10 min Tabata Row
Katie Wang • Rowing
10 min Form & Drills: The Recovery
Alex Karwoski • Rowing
10 min Classic Rock Row
Katie Wang • Rowing
10 min EDM Row
Katie Wang • Rowing
Extra 5: Endurance Row
Matt Wilpers • Rowing
10 min Tabata Row
Alex Karwoski • Rowing
10 min Form & Drills Row
Ash Pryor • Rowing
10 min Form & Drills Row
Alex Karwoski • Rowing
10 min 70s Rock Row
Alex Karwoski • Rowing
10 min Tabata Row
Alex Karwoski • Rowing
10 min 80s Pop Row
Ash Pryor • Rowing
10 min Form & Drills Row: Recovery
Ash Pryor • Rowing
10 min Form & Drills Row
Matt Wilpers • Rowing
10 min Pop Row
Katie Wang • Rowing
5 min Cool Down Row
Adrian Williams • Rowing
10 min Tabata Row
Ash Pryor • Rowing
10 min Form & Drills Row: The Recovery
Alex Karwoski • Rowing
10 min Form & Drills Row
Alex Karwoski • Rowing
10 min 2010s Row
Alex Karwoski • Rowing
Showing 24 of 45
Show more classesSign up today. There’s more to see on the App.
Combining the best of cardio and strength, rowing will help you learn discipline, dial in your focus, and take your confidence to the next level. Plus, rowing classes help you work 86% of your muscles in just 15 minutes.
*New App Members Only. Terms apply. Credit card required. After your free trial, App Membership is $12.99/mo. Cancel anytime before free trial ends.