30-45 minute intervals rowing classes
Get a sneak peek with 9 preview classes
Thousands more classes available on the App
30 min HIIT Row
Alex Karwoski • Rowing
45 min Intervals Row
Ash Pryor • Rowing
30 min HIIT Row
Alex Karwoski • Rowing
30 min HIIT Row
Alex Karwoski • Rowing
30 min Intervals Row
Ash Pryor • Rowing
30 min Intervals Row
Alex Karwoski • Rowing
30 min HIIT Row
Ash Pryor • Rowing
30 min Intervals & Arms Row
Katie Wang • Rowing
30 min Intervals & Arms Row
Katie Wang • Rowing
Showing 9 of 9
Sign up today. There’s more to see on the App.
Combining the best of cardio and strength, rowing will help you learn discipline, dial in your focus, and take your confidence to the next level. Plus, rowing classes help you work 86% of your muscles in just 15 minutes.
*New App Members Only. Terms apply. Credit card required. After your free trial, App Membership is $12.99/mo. Cancel anytime before free trial ends.