Dive into this 10 min Daily Meditation with Kirra that uses a body scan technique to center and ground you. This class is designed to be repeated. Build a daily meditation practice and check back each week for a new release.

10 min Daily Meditation | Peloton Meditation classes

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Meditation

Daily Meditation

Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

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10-minute Guided Relaxing Meditation Video

#00001 Om Namah Shivaya Gurudev Relaxing Mantra for Meditation

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10 min Daily Meditation

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10 min Daily Meditation

10 min Daily Meditation

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