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Meditation

Sleep

Join Kristin McGee for 10 min Sleep Meditation, a guided session designed to help you fall asleep and improve the quality of your sleep. This class is a sleep meditation type, perfect for winding down your day. Enjoy the soothing sounds of classical music as you follow the meditation. Kristin McGee will guide you through every step, making it easy to relax and drift off. Take this 10 minutes class to enhance your sleep routine.

Relax into sleep with Kristin McGee in this 10-minute Sleep Meditation featuring classical music. Kristin guides you to fall asleep peacefully.

10 Min Sleep Meditation with Classical Music - Kristin McGee

10 min Sleep Meditation

Relaxation

Join Nico Sarani for a 10 min Relaxing Meditation. This guided meditation focuses on relaxation, providing a calm and peaceful experience. The class falls under the relax & sleep category and features electronic music to enhance your meditation. Nico Sarani will guide you through a soothing session designed to help you unwind. Take a moment to relax and find your inner peace with this meditation class.

Relax with Nico Sarani in this 10-minute Relaxing Meditation. Nico guides you through relaxation techniques set to electronic music.

10 Min Relaxing Meditation with Electronic Music - Nico Sarani

10 min Relaxing Meditation

Theme

10 min Level Up Meditation is a fitness focus class led by Chelsea Jackson Roberts. This meditation is designed to help you move to the next level in your fitness goals. The class features rock music to keep you engaged and focused. Join Chelsea in this 10 minutes session to enhance your fitness journey. This class does not specify a difficulty level, making it suitable for various fitness journeys.

Yoga Blanket

Yoga Mat

Level up with Chelsea Jackson Roberts in this 10-minute Level Up Meditation. Chelsea guides you through a theme meditation set to rock music.

10 Min Level Up Meditation with Rock Music - Chelsea Jackson Roberts

10 min Level Up Meditation

Morning

Start your day with 10 min Morning Meditation led by Aditi Shah. This mindfulness class is designed to help you set an intention for the day ahead. Enjoy the calming sounds of R&B music as you meditate. The class provides a peaceful way to begin your morning routine. Join Aditi Shah and find your focus with this 10 minutes session.

Set an intention for your day with Aditi Shah in this 10-minute Morning Meditation featuring R&B music to guide your morning meditation practice.

10 Min Morning Meditation with R&B Music - Aditi Shah

10 min Morning Meditation

Join Aditi Shah for the 10 min Rest Day Meditation, a fitness focus class designed to help you reflect on your experience and honor your efforts. This 10 minutes session contemplates the benefits of the rest day, allowing you to prepare for what’s next. The class features classical music to enhance your meditation experience. Take this moment to connect with yourself and appreciate the journey. Aditi Shah will guide you through this reflective practice.

Reflect on your efforts with Aditi Shah in this 10-minute Rest Day Meditation featuring classical music, honoring rest and preparing for what's next.

10 Min Rest Day Meditation with Classical Music - Aditi Shah

10 min Rest Day Meditation

Family & Pre/Postnatal

Join Anna Greenberg for the 10 min 3rd Trimester Meditation, a family & pre/postnatal meditation class. This guided meditation is designed for expectant mothers in their third trimester, focusing on connecting with your body and your baby. Take a moment to calm your mind and take time for yourself during this very special time of life. The class features electronic music to enhance your meditation experience. This session provides a peaceful break tailored to your unique needs.

10 min 3rd Trimester Meditation

Join Mariana Fernández for the 5 min Seasonal Meditation. This theme meditation is inspired by the energetic qualities of the spring season. Over the course of five minutes, you'll engage in a practice designed specifically for this time of year. The class features classical music to enhance your meditation experience. Take a moment to connect with the season through this focused meditation session.

Experience this 5-minute Seasonal Meditation with Mariana Fernández, featuring classical music and inspired by the energetic qualities of spring.

5 Min Seasonal Meditation with Classical Music - Mariana Fernández

5 min Seasonal Meditation

Join Anna Greenberg for the 10 min Mental Health Meditation. This theme meditation class is designed to honor Mental Health Awareness Month. Spend 10 minutes cultivating understanding and acceptance. The class features soundtracks to enhance your meditation experience. Let Anna guide you through this meaningful session.

Honor Mental Health Awareness Month with Anna Greenberg in this 10-minute Mental Health Meditation class featuring soundtrack music.

10 Min Mental Health Meditation with Soundtracks - Anna Greenberg

10 min Mental Health Meditation

Breath

Join Aditi Shah for 10 min Breathing Meditation, a simple meditation class where you’ll focus on the breath to quiet the mind. This class is designed to help you center yourself through focused breathing exercises. As you engage in this breath-focused meditation, you'll find a moment of calm and clarity. The class features electronic music to enhance your meditation experience. Perfect for anyone looking to incorporate a short, effective meditation into their day.

Focus on your breath in this 10-minute Breathing Meditation guided by Aditi Shah, featuring electronic music to help quiet and center your mind.

10 Min Breathing Meditation with Electronic Music - Aditi Shah

10 min Breathing Meditation

Join Chelsea Jackson Roberts for 5 min Breathing Meditation. This simple, accessible meditation class focuses on the breath to help quiet the mind. The class features alternative music to enhance your meditation experience. Designed as a breath-focused session, it offers a serene environment to practice mindfulness. Perfect for a quick, calming break in your day.

Focus on your breath with Chelsea Jackson Roberts in this 5-minute Breathing Meditation class, featuring alternative music to quiet your mind.

5 Min Breathing Meditation with Alternative Music - Chelsea Jackson Roberts

5 min Breathing Meditation

Join Chelsea Jackson Roberts for 10 min Breathing Meditation. This 10 minutes breath class is designed to help you focus and quiet the mind through simple, accessible meditation techniques. The class will guide you to use your breath as a focal point to bring calmness and clarity. Enjoy the soothing sounds of classical music as you engage in this practice. This session is perfect for anyone looking to take a moment to center themselves.

Focus on your breath in this 10-minute Breathing Meditation led by Chelsea Jackson Roberts, set to classical music to quiet and center your mind.

10 Min Breathing Meditation with Classical Music - Chelsea Jackson Roberts

Join Kristin McGee for 10 min Family Meditation, a family & pre/postnatal meditation class designed with everyone in mind. This session is appropriate for all ages and experience levels. Enjoy a calming experience set to classical music. Remember, all “Peloton Family” classes must be taken using an adult’s Peloton member login and under adult supervision. This class offers a wonderful opportunity for families to meditate together.

Relax with Kristin McGee in this 10-minute Family Meditation featuring classical music. Kristin guides a meditation suitable for all ages and experience levels.

10 Min Family Meditation with Classical Music - Kristin McGee

10 min Family Meditation

10 min Family Meditation is led by Kristin McGee and lasts for 10 minutes. This family & pre/postnatal meditation class is designed with the family in mind. It is appropriate for all ages and all experience levels. The class features alternative music to enhance the experience. All Peloton Family classes must be taken using an adult’s Peloton member login and under adult supervision.

Relax with Kristin McGee in this 10-minute Family Meditation featuring alternative music. Kristin guides a meditation suitable for all ages.

10 Min Family Meditation with Alternative Music - Kristin McGee

Join Anna Greenberg for the 10 min 2nd Trimester Meditation, a family & pre/postnatal meditation class. This session is designed for expectant mothers in their second trimester. The guided meditation focuses on letting go of expectations and embracing the present moment. Take this time to calm the mind and take time for yourself during this exciting period of life. Enjoy a peaceful and grounding experience under Anna's guidance.

10 min 2nd Trimester Meditation

Meditation Basics

In the 5 min Basics Visualizations class, Mariana Fernández explains what a guided visualization is and demonstrates how this technique is used in meditation. This short meditation basics class provides an introduction to visualization techniques. The class is designed to help you understand the fundamentals of guided visualizations. Mariana Fernández will guide you through the process, making it easy to follow along. This 5 minutes session is perfect for anyone looking to learn about meditation basics.

Learn guided visualization techniques with Mariana Fernández in this 5-minute Basics: Visualizations meditation basics class.

5 Min Basics: Visualizations Meditation - Mariana Fernández

5 min Basics: Visualizations

Emotions

Join Mariana Fernández for the 5 min Peace Meditation, a guided meditation that focuses on cultivating peace. This emotion meditation class is designed to help you relax and find tranquility. The session features electronic music to enhance your meditative experience. Mariana will guide you through techniques to achieve a peaceful state of mind. Take a few moments to unwind and center yourself with this calming meditation.

Find calm with Mariana Fernández in this 5-minute Peace Meditation. Mariana guides you through an emotion meditation set to electronic music.

5 Min Peace Meditation with Electronic Music - Mariana Fernández

5 min Peace Meditation

Join Nico Sarani for the 10 min Happiness Meditation, a guided meditation that focuses on cultivating happiness and a more playful attitude towards life. This emotion meditation class is designed to help you connect with your inner joy. Enjoy the soothing sounds of classical music as you meditate. Nico Sarani will guide you through each step, making it easy to follow along. This class is perfect for anyone looking to add a bit of happiness to their day.

Cultivate happiness with Nico Sarani in this 10-minute Happiness Meditation. Nico guides you through emotion meditation set to classical music.

10 Min Happiness Meditation with Classical Music - Nico Sarani

10 min Happiness Meditation

Join Kirra Michel for the 10 min Breathing Meditation class. This class focuses on the breath as a means to quiet the mind. As you engage in this accessible meditation, you'll find a serene environment to enhance your focus. The class is set to a calming music genre and is designed to be simple and approachable. Experience the benefits of breathwork with Kirra Michel guiding you every step of the way.

Focus your mind with Kirra Michel in this 10-minute Breathing Meditation. Kirra guides you through breath techniques set to calming music.

10 Min Breathing Meditation with Ambient Sounds - Kirra Michel

Join Nico Sarani for the 5 min Calming Meditation, a guided session designed to cultivate a sense of inner peace. This relax & sleep class is perfect for unwinding and finding tranquility. Set to soothing classical music, you will be guided through a peaceful meditation experience. With a duration of just 5 minutes, it fits easily into any schedule. Take a moment to relax and center yourself with Nico's expert guidance.

Find inner peace with Nico Sarani in this 5-minute Calming Meditation. Nico guides you through relaxation techniques set to classical music.

5 Min Calming Meditation with Classical Music - Nico Sarani

5 min Calming Meditation

Join Kristin McGee for the 10 min Breathing Meditation class. This simple and accessible meditation session will help you focus on your breath to quiet the mind. The class features classical music to enhance your meditation experience. With a duration of 10 minutes, it's perfect for fitting into a busy schedule. Take a moment to center yourself and find calm through mindful breathing.

Focus on your breath in this 10-minute Breathing Meditation with Kristin McGee, set to classical music, to quiet and center your mind.

10 Min Breathing Meditation with Classical Music - Kristin McGee

In the class 5 min Basics Breath, instructor Aditi Shah will guide you through a foundational mindfulness meditation. This short meditation basics class uses the breath as an anchor. The class is designed to help you engage in mindfulness. Enjoy the session with electronic music. Join Aditi Shah for a 5 minutes journey into meditation basics.

Focus on breathing in this 5-minute Basics: Breath meditation basics class with Aditi Shah, featuring electronic music for mindfulness meditation.

5 Min Basics: Breath Meditation with Electronic Music - Aditi Shah

5 min Basics: Breath

Start your day with 10 min Morning Meditation led by Aditi Shah. This mindfulness class is designed to help you set an intention for your day. Enjoy the calming influence of R&B music as you meditate. This session offers a peaceful way to begin your morning. Join Aditi Shah for a focused and serene start to your day.

Set your intention with Aditi Shah in this 10-minute Morning Meditation featuring r&b music, designed to help you start your day focused and centered.

Join Ross Rayburn for the 10 min Acceptance Meditation, a guided meditation that focuses on cultivating acceptance. This emotion meditation class is designed to help you center yourself. Enjoy soothing classical music throughout the session. The class lasts for 10 minutes, providing a concise yet effective meditation experience.

Practice acceptance with Ross Rayburn in this 10-minute Acceptance Meditation. Ross guides you through emotion meditation set to classical music.

10 Min Acceptance Meditation with Classical Music - Ross Rayburn

10 min Acceptance Meditation

Start your day with 5 min Morning Meditation led by Kirra Michel. This mindfulness class is designed to help you set an intention to begin your day. With a duration of just 5 minutes, it fits easily into your morning routine. Enjoy the calming electronic music as you focus your mind and prepare for the day ahead. Join Kirra Michel and find your morning balance.

Set your intention with Kirra Michel in this 5-minute Morning Meditation featuring electronic music to help you start your day focused.

5 Min Morning Meditation with Electronic Music - Kirra Michel

5 min Morning Meditation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

Relax with Anna Greenberg in this 10-minute Relaxing Meditation featuring electronic music. Anna guides you in cultivating relaxation.

10 Min Relaxing Meditation with Electronic Music - Anna Greenberg

Pillars

Sibyl

Nautilus

Repose

Only for Headphones

Low Theta Low Alpha

10-minute Guided Relaxing Meditation Video

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

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¹Please review spacing requirements for your equipment before selecting a location. Assembly fee is nonrefundable.

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Delivery experts will unpack your equipment, inspect it, and assemble it in your room of choice.¹ Set-up includes connecting your equipment to Wi-Fi and removing all packaging.

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5-10 minute meditation classes

Try a free class and browse 81 others

Kristin McGee • Meditation

Nico Sarani • Meditation

Chelsea Jackson Roberts • Meditation

Aditi Shah • Meditation

Aditi Shah • Meditation

Anna Greenberg • Meditation

Mariana Fernández • Meditation

Anna Greenberg • Meditation

Aditi Shah • Meditation

Chelsea Jackson Roberts • Meditation

Chelsea Jackson Roberts • Meditation

Kristin McGee • Meditation

Kristin McGee • Meditation

Anna Greenberg • Meditation

Mariana Fernández • Meditation

Mariana Fernández • Meditation

Nico Sarani • Meditation

Kirra Michel • Meditation

Nico Sarani • Meditation

Kristin McGee • Meditation

Aditi Shah • Meditation

Aditi Shah • Meditation

Ross Rayburn • Meditation

Kirra Michel • Meditation

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