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Running

Theme

Join our 30 min Global Running Day Run, led by Multiple Instructors, as we unite our global team and studios to celebrate our running community. This theme run class is perfect for anyone who loves to lace up, whether you're a beginner, a marathoner, or anywhere in between. The class will focus on working your hamstrings, quads, and calves. Enjoy the camaraderie of fellow runners from around the world. Celebrate your passion for running with us in this special event.

30 min Global Running Day Run

Cool Down

Join Logan Aldridge for a 5 min Cool Down Run designed to help your heart rate and muscles recover. This cool down running class focuses on easing the glutes, hamstrings, and quads after a workout. Set to a pop music playlist, you'll enjoy a relaxing and rhythmic experience. The session is short but effective, making it a great way to conclude your exercise routine. Don't miss out on this chance to cool down with expert guidance from Logan.

Recover with Logan Aldridge in this 5-minute Cool Down Run. Class includes Jog, Speed Pickup, Easy Pace segments set to pop music.

5 Min Cool Down Run with 1-Minute Speed Pickup - Logan Aldridge

5 min Cool Down Run

Warm Up

Join Selena Samuela for the 5 min Warm Up Run, a quick and efficient way to prepare for any run. This warm up running class is designed to raise your heart rate in just five minutes. Enjoy the energizing beats of pop music as you get ready to hit the ground running. Perfect for those looking to quickly get into the groove, this class sets the stage for a great workout. Don't miss out on this essential warm-up with Selena.

Prepare for your run with Selena Samuela in this 5-minute Warm Up Run. Selena guides you through a warm up run set to pop music to raise your heart rate.

5 Min Warm Up Run with Pop Music - Selena Samuela

5 min Warm Up Run

Speed

Join Susie Chan for the 30 min Tempo Run, a speed running class designed to boost your fitness and cardiovascular strength. This session will help you run longer and further at a comfortably hard pace. Throughout the class, you'll work your hamstrings, calves, and quads, ensuring a well-rounded workout. Enjoy an invigorating electronic music playlist that keeps you motivated from start to finish. Lace up your running shoes and get ready to push your limits with Susie.

Improve cardiovascular strength in this 30 min Tempo Run with Susie Chan. This speed running class features electronic music and includes Walk, Jog, Drills, and Run segments.

30 Min Tempo Run with 25-Minute Run & Drills - Susie Chan

30 min Tempo Run

Endurance

Join Kirsten Ferguson for the 15 min Recovery Run, an endurance class designed to help you flush out your legs and stay strong. This 15 minutes session focuses on your hamstrings, quads, and calves, giving you a balanced lower-body workout. Enjoy the rhythm of R&B music as you run at a steady pace. This class is ideal for those looking to recover while maintaining their strength. Lace up your shoes and get ready to run with Kirsten.

Flush out your legs with Kirsten Ferguson in this 15-minute Recovery Run. Class includes Walk, Drills, Jog, Uphill Jog and Run, set to pop music.

15 Min Recovery Run with 3-Minute Uphill Jog - Kirsten Ferguson

15 min Recovery Run

Live DJ

Join Adrian Williams for the 30 min Live DJ Run, where fitness meets music. This live DJ run features DJ John Michael, blending electronic beats to keep you motivated. The class focuses on working your hamstrings, quads, and glutes. It's a fun workout with a great playlist that makes it feel like a party. Don't miss out on this energetic session with Adrian.

Party through this 30-minute Live DJ Run with Adrian Williams featuring electronic music. Class includes Jog, Drills, Run, and Walk segments.

30 Min Live DJ Run with Electronic Music - Adrian Williams

30 min Live DJ Run

Join Tobias Heinze for the 20 min Hills Run, a speed running class designed to build strength and endurance. In this session, you'll crank that incline up a few notches on your Peloton Tread. The class focuses on working your calves, hamstrings, and quads. Enjoy the rhythm of rock music as you push through the hills. This class is a great way to enhance your running performance.

Build strength and endurance with Tobias Heinze in this 20-minute Hills Run. Class features rock music with Walk, Jog, Drills and Uphill Run segments.

20 Min Hills Run with 10-Minute Uphill Run - Tobias Heinze

20 min Hills Run

Get your heart rate and body warmed up to cross the starting line in this Move As One: 5K warm up run.

10 min Move as One: 5K Warm Up Run

Music

Join Tobias Heinze for the 60 min EDM Run, a music running class designed to get you moving. This 60 minutes session features an electronic music playlist that will keep your energy levels up. Run to the beat of high-energy EDM tracks and enjoy the journey. The class focuses on working your calves, hamstrings, and quads. Get ready to run and have fun with Tobias Heinze guiding you through every step.

Run to the beat in this 60 min EDM Run with Tobias Heinze. Electronic music drives Walk, Jog, Drills, Striders, Marathon and Recovery Pace segments.

60 Min EDM Run with Marathon Effort & Drills - Tobias Heinze

60 min EDM Run

Join Becs Gentry for the 60 min Progression Run, an endurance class that will challenge your stamina. Throughout this session, you will steadily increase your speed, finishing faster than you started. This run focuses on working your hamstrings, quads, and calves. Enjoy the energizing electronic music that will keep you motivated throughout the class. Discover your potential as you push through fatigue and build your running confidence.

Build endurance with Becs Gentry in this 60 min Progression Run featuring electronic music. Class includes Walk, Drills, Jog and Uphill Jog segments.

60 Min Progression Run with 52-Minute Progressive Run - Becs Gentry

60 min Progression Run

Join Becs Gentry for the 60 min Pop Run and enjoy a high-energy pop playlist while you run. This music running class focuses on keeping your pace up with the beat of popular songs. You'll work your calves, hamstrings, and quads throughout the session. The pop music will keep you motivated and engaged from start to finish. Get ready to have fun and stay active with Becs Gentry.

Run to the beat in this 60-minute Pop Run with Becs Gentry. Class includes Walk, Drills, Jog, Uphill Run, Striders and Running Intervals set to pop music.

60 Min Pop Run with 14-Min Progressive Run - Becs Gentry

60 min Pop Run

Intervals

Join Becs Gentry for the 60 min Intervals Run, an intervals running class designed to increase your strength and endurance. Expect bursts of effort followed by an active recovery while running on the Tread. The class focuses on working your hamstrings, quads, and calves. Enjoy the alternative music genre that will keep you motivated throughout the session. This class is perfect for those looking to challenge themselves with a structured running workout.

Boost strength and endurance with Becs Gentry in this 60-minute Intervals Run. Class includes Jog, Drills, Tempo Effort and Uphill Run to alternative music.

60 Min Intervals Run with 20-Min Tempo Effort - Becs Gentry

60 min Intervals Run

Let your heart rate and muscles recover in this cool down run.

Join Mariana Fernández for the 60 min Endurance Run, a stamina-building run designed to help you find your strength and adapt to running at a sustained, steady pace. This endurance class focuses on building your stamina and is set to energizing pop music. Throughout the session, you'll work your hamstrings, calves, and quads, ensuring a comprehensive lower body workout. Mariana will guide you every step of the way, helping you maintain your pace and stay motivated. Lace up your running shoes and get ready to push your limits in this invigorating 60 minutes run.

Build stamina in this 60-minute Endurance Run with Mariana Fernández, featuring pop music. Class includes Walk, Jog, Drills, Striders, and Uphill Run segments.

60 Min Endurance Run with 20-Minute Uphill Run - Mariana Fernández

60 min Endurance Run

Join Susie Chan for the 20 min HIIT & Hills Run, a high-intensity intervals running class. Hills improve your power, while fast intervals allow you to work on your speed. Build up both skills at the same time in this challenging class designed to help you progress your running. You'll work your hamstrings, quads, and calves. Enjoy the electronic music genre that will keep you motivated throughout the session.

Boost your speed and power in this 20 min HIIT & Hills Run with Susie Chan. Intervals running class set to electronic music with Run and Uphill Run segments.

20 Min HIIT & Hills Run with 6-Minute Uphill Run - Susie Chan

20 min HIIT & Hills Run

Join Becs Gentry for the 60 min Progression Run, an endurance class designed to help you steadily increase your speed over the course of the run. You'll start at a comfortable pace and gradually pick up speed, finishing faster than you started. This class focuses on working your hamstrings, quads, and calves. Set to an electronic music playlist, the rhythm will keep you motivated throughout. Discover your potential as you push through fatigue and improve your running performance.

Build endurance in this 60-minute Progression Run with Becs Gentry, featuring electronic music. Class includes Walk, Drills, Jog, Uphill Jog and Progressive Run segments.

60 Min Progression Run with 50-Minute Progressive Run - Becs Gentry

Join Joslyn Thompson Rule for 30 min 80s Run, a music running class that will get you moving to the beat of a high-energy 80s playlist. This session focuses on the hamstrings, quads, and calves, providing a comprehensive lower-body workout. With a pop music genre driving the pace, you'll enjoy every minute of this run. The class is designed to keep you engaged and motivated throughout. Lace-up and get ready to run with Joslyn in this dynamic 30 minutes session.

Run to the beat in this 30-minute 80s Run with Joslyn Thompson Rule. Class includes Jog, Uphill Jog, Run, Uphill Run, Walk, and Drills set to pop music.

30 Min 80s Run with Uphill Jog and Uphill Run - Joslyn Thompson Rule

30 min 80s Run

Join Alex Toussaint for 10 min AT's Run to Greatness Cool Down. This cool down running class allows your heart rate and muscles to recover after your workout. Enjoy a ten minutes run with a hip-hop/rap playlist to keep you motivated. Focus on letting your hamstrings, quads, and glutes relax and recover. Take this opportunity to unwind and prepare for your next challenge.

10 min AT's Run to Greatness: Cool Down

Join Alex Toussaint for the 30 min Club Bangers Run and immerse yourself in an energetic workout. This theme run features a hip-hop/rap playlist that transforms your exercise into a lively party. Designed to target your calves, hamstrings, and quads, this session is both engaging and effective. With Alex at the helm, you'll enjoy a unique and motivating experience. Get ready to run to the beat and feel the rhythm in every step.

Lose yourself in the music with Alex Toussaint in this 30 min Club Bangers Run featuring hip-hop/rap. Class includes Jog, Run and Uphill Jog segments.

30 Min Club Bangers Run with Running Intervals - Alex Toussaint

30 min Club Bangers Run

Join Becs Gentry for the 60 min Endurance Run, a stamina-building class designed to help you find your strength and break through barriers as you adapt to running at a sustained, steady pace. This endurance class will focus on maintaining a consistent speed to build your running stamina. Throughout the session, you will engage your hamstrings, calves, and quads, ensuring a comprehensive lower body workout. The class features alternative music to keep you motivated and energized. Lace up your running shoes and get ready to push your limits with Becs Gentry.

Build stamina with Becs Gentry in this 60-minute Endurance Run featuring alternative music. Class includes Jog, Walk, Drills, Uphill Jog, Run and Uphill Run segments.

60 Min Endurance Run with 18-Minute Uphill Run - Becs Gentry

Beginner

Join Logan Aldridge for the 30 min Advanced Beginner Run, a beginner running class designed to build on the basics and coach you through new running skills and concepts. This 30 minutes session will help you level up your running game. The class features a rock music genre to keep you motivated throughout. As you run, you'll engage your hamstrings, quads, and calves. Perfect for those looking to advance their running skills with expert guidance from Logan.

Level up in this 30 min Advanced Beginner Run with Logan Aldridge, featuring rock music. Class includes Walk, Jog, Drills, Run, Uphill Jog and Uphill Run segments.

30 Min Advanced Beginner Run with Uphill Intervals - Logan Aldridge

30 min Advanced Beginner Run

Join Jess Sims for the 20 min Intervals Run and boost your strength and endurance. This intervals running class features bursts of effort followed by active recovery, all while running on the Tread. The class targets your hamstrings, quads, and calves, ensuring a comprehensive lower body workout. Enjoy a motivating hip-hop/rap playlist to keep you energized throughout the session. Lace up and get ready to push your limits with Jess Sims.

Jess Sims leads this 20-minute Intervals Run featuring hip-hop/rap music. Class includes Drills, Jog, Run and Walk segments on the Tread.

20 Min Intervals Run with 2 Drills & 6-Min Jog - Jess Sims

20 min Intervals Run

Join Robin Arzón for the 20 min Hanukkah Run. This theme run is a fun way to celebrate the Festival of Lights. Enjoy a pop music playlist as you work your hamstrings, quads, and calves. The class is 20 minutes long and is sure to be engaging. No dreidel required!

20 min Hanukkah Run

Join Jeffrey McEachern for the 20 min Intervals Run, an advanced intervals running class designed to enhance your strength and endurance. This 20 minutes session includes bursts of effort followed by active recovery while running on the Tread. The class focuses on working your hamstrings, quads, and calves. Enjoy a motivating electronic music playlist to keep you energized throughout. Perfect for those looking to push their limits with a challenging workout.

Boost strength and endurance in this 20-minute Intervals Run with Jeffrey McEachern. Advanced intervals running class set to electronic music with Walk, Jog and Run segments.

20 Min Intervals Run with 13-Minute Run - Jeffrey McEachern

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

20 Min Pop Run with 5-Minute Running Intervals - Robin Arzón

C'est La Vie

Better Came Along

Better Came Along (feat. Danny Shea)

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

20-Minute Treadmill Running Workout Video

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Running

Get a sneak peek with 183 preview classes

Multiple Instructors • Running

Logan Aldridge • Running

Selena Samuela • Running

Kirsten Ferguson • Running

Adrian Williams • Running

Tobias Heinze • Running

Hannah Frankson • Running

Tobias Heinze • Running

Becs Gentry • Running

Becs Gentry • Running

Becs Gentry • Running

Selena Samuela • Running

Mariana Fernández • Running

Susie Chan • Running

Becs Gentry • Running

Joslyn Thompson Rule • Running

Alex Toussaint • Running

Alex Toussaint • Running

Becs Gentry • Running

Logan Aldridge • Running

Jess Sims • Running

Robin Arzón • Running

Jeffrey McEachern • Running

Sign up today. There’s more to see on the App.

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