
5 min Cool Down Run
Originally aired
Selena Samuela
Running
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More info
Let your heart rate and muscles recover in this cool down run.
Subtitles: EN, ES
Equipment
- Treadmill
Featuring music by
Kacey Musgraves, Zach Bryan, Lainey Wilson
Playlist

I Remember Everything (feat. Kacey Musgraves)
Zach Bryan, Kacey Musgraves
Things a Man Oughta Know
Lainey Wilson
Playlist

I Remember Everything (feat. Kacey Musgraves)
Zach Bryan, Kacey Musgraves
Things a Man Oughta Know
Lainey Wilson
Class plan

Cool Down
2 Movements
Body activity
Calves
18%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Core
12%
Secondary muscle group
Glutes
12%
Secondary muscle group
Other
24%