desktop-img

mobile=img

Find the Peloton membership that’s right for you

For Peloton Bike, Bike+, Tread, Row, and Guide owners

Mask group

Includes App+ Membership, rental Bike+, and cycling shoes

Includes App+ Membership and content exclusively for Peloton equipment

Includes App+ Membership and content exclusively for Guide

Join to participate in this challenge

{userName} challenged you to

Complete {numberOfWorkouts} workouts

DollyLogo

cart.DollyLogo

Dolly logo 

Get the Peloton App

Peloton Interactive UK Limited trading as Peloton is an appointed representative of Product Partnerships Limited which is authorised and regulated by the Financial Conduct Authority for regulated consumer credit activities; registration number 626349, and its address is Salts Piazza Offices, Salts Mill, Victoria Road, Saltaire, BD18 3LA. Peloton Interactive UK Limited acts as a credit broker not a lender and only introduces to Klarna AB (FRN 536065). If you would like to know how complaints are handled for this scheme, you can ask for a copy of our complaints handling process. You can also find information about referring a complaint to the Financial Ombudsman Service (FOS) at [financial-ombudsman.org.uk](https://financial-ombudsman.org.uk). For complaints information when a transaction is completed online, please access the Online Dispute Resolution platform at https://ec.europa.eu/consumers/odr/

By providing your email address, you agree to receive marketing emails from Peloton. <br><br>
We have updated our [Privacy Policy]({privacyPolicyLink}) to provide more information on how we collect and use your personal information.


Shop and Learn

About

Visit Us

Support

{inviteFrom} invited you to join a team

Running

Warm Up

Join Mayla Wedekind for the 5 min Warm Up Run, a perfect start to your running routine. This 5 minutes session is designed to get your heart rate up and prepare you for a more intense workout. As a warm up running class, it focuses on engaging your hamstrings, quads, and calves. Enjoy the alternative music genre that accompanies this class, making it an enjoyable start to your exercise. This brief but effective warm-up is a great way to kickstart your run.

5 min Warm Up Run

Get ready for your high-intensity workout with 10 min Warm Up Run HIIT led by Becs Gentry. This 10 minutes warm-up run is designed to prepare you for a HIIT class. As you run, you'll enjoy a playlist filled with hip-hop/rap music. This class focuses on warming up your body efficiently. Join Becs and get ready for the workout ahead.

10 min Warm Up Run: HIIT

Cool Down

Let your heart rate and muscles recover in this cool down run.

5 min Cool Down Run

Join Marcel Dinkins for the 10 min Warm Up Run, a quick session designed to get your heart rate up and prepare you for any run. This warm up running class lasts for 10 minutes and focuses on getting you ready for more intense workouts. You'll enjoy the energizing beats of pop music as you engage your hamstrings, quads, and calves. Marcel will guide you through the session, making sure you're prepared for the run ahead. This class is perfect for those looking to efficiently warm up before a longer run.

10 min Warm Up Run

Join Becs Gentry for the 10 min Warm Up Run HIIT, a perfect start to your high-intensity workout. This 10 minutes warm-up run is designed specifically to get you ready for a HIIT class. As you run, you'll engage your hamstrings, quads, and calves, ensuring your muscles are primed for the workout ahead. Get ready to elevate your heart rate and prepare your body for the intensity of your session. Becs Gentry will guide you through this essential warm-up to kickstart your exercise routine.

10 min AT's Run to Greatness Warm Up is a warm up running class led by Alex Toussaint. It's game time! Join Coach Toussaint and get ready to compete for this season’s Championship title. This 10 minutes session focuses on preparing your hamstrings, quads, and calves for the workout ahead. The class features hip-hop/rap music to keep you motivated throughout. Perfect for getting you in the right mindset to give your best performance.

Join Alex Toussaint for an intense workout focused on quads and hamstrings. Get lost in the rhythm with our top Hip-Hop/Rap music. Sign up now!

10 min AT's Run to Greatness: Warm Up

Join Kirsten Ferguson for a 10 min Holiday Cool Down Run. Let your heart rate and muscles recover in this cool down running class set to tunes celebrating the holiday season. This session focuses on helping your hamstrings, quads, and calves relax after a strenuous workout. Enjoy holiday music as you wind down and recover. This class is ideal for those looking to ease their muscles post-exercise.

10 min Holiday Cool Down Run

Get ready for your workout with the 10 min Warm Up Run HIIT led by Matt Wilpers. This 10 minutes warm-up run is designed to prepare you for a high-intensity interval training session. As you run, you'll be engaging your calves, hamstrings, and quads. The class features pop music to keep you motivated and moving. Join Matt Wilpers to ensure you are fully prepared for your HIIT workout.

Join Becs Gentry for the 10 min AFO Warm Up Twenty One Pilots. This warm up running class is part of the All for One digital music festival and features the sounds of Twenty One Pilots. Move to the beat of alternative music as you prepare for your workout. Becs will guide you through this session, making it a great way to get started. Enjoy the energy and community spirit in this warm up run.

10 min AFO Warm Up: Twenty One Pilots

Join Chase Tucker for the 10 min AFO Cool Down Run Nas. This cool down running class is part of the All for One digital music festival, featuring the sounds of Nas. With a duration of 10 minutes, it's a great way to wind down after a workout. The class is set to hip-hop/rap music, enhancing the overall experience. Enjoy the cool down with Chase as you move to the beats of Nas.

10 min AFO Cool Down Run: Nas

Join Kirsten Ferguson for the 5 min Cool Down Run. This cool down running class will help your heart rate and muscles recover. The class features a pop music playlist to keep you engaged. While you cool down, you'll be working your calves, glutes, and hamstrings. This session is a quick and effective way to end your workout.

Join Alex Toussaint for 10 min AT's Run to Greatness Cool Down. This cool down running class allows your heart rate and muscles to recover after your workout. Enjoy a ten minutes run with a hip-hop/rap playlist to keep you motivated. Focus on letting your hamstrings, quads, and glutes relax and recover. Take this opportunity to unwind and prepare for your next challenge.

10 min AT's Run to Greatness: Cool Down

Join Susie Chan for the 10 min Craig David Cool Down Run. This cool down running class is set to the smooth grooves of Craig David, whose more than 20 years of hits span garage, R&B, and pop. The class focuses on calming your body and mind after a workout. Enjoy the music as you cool down and stretch your hamstrings, quads, and calves. Take this 10 minutes session to unwind and recover.

10 min Craig David Cool Down Run

Join Marcel Maurer for the 5 min Cool Down Run, a perfect way to gently lower your heart rate and allow your muscles to recover. This cool down running class focuses on the hamstrings, quads, and glutes. Enjoy the soothing beats of pop music as you transition from your workout to a state of relaxation. Marcel guides you through a brief but effective recovery session. Take this opportunity to give your muscles the care they need after an intense workout.

Join Jeffrey McEachern for the 10 min Cool Down Run, a cool down running class designed to help you lower your heart rate gently and let your muscles recover. This class focuses on a smooth transition from your workout to recovery. The session is accompanied by pop music to keep you motivated. You'll work on your calves, hamstrings, and quads during this short but effective cooldown. Perfect for easing out of a high-intensity session.

10 min Cool Down Run

Join Selena Samuela for the 5 min Warm Up Run, a quick and efficient way to prepare for any run. This warm up running class is designed to raise your heart rate in just five minutes. Enjoy the energizing beats of pop music as you get ready to hit the ground running. Perfect for those looking to quickly get into the groove, this class sets the stage for a great workout. Don't miss out on this essential warm-up with Selena.

Join Jon Hosking for the 10 min Holiday Cool Down Run. This cool down running class will help your heart rate and muscles recover. Enjoy the holiday music genre as you wind down after a workout. The class is designed to provide a gentle recovery. Take this brief 10 minutes session to ease into relaxation.

Theme

Join Becs Gentry for the 10 min Our Future Selves Cool Down Run. In this session, Becs and Ashton will discuss Thorn's mission with Sarah Gardner, Thorn's VP of External Affairs. This theme run features electronic music to keep you motivated as you cool down. The class targets muscles including the hamstrings, quads, and glutes. Don't miss this opportunity to cool down and learn something new with Becs.

10 min Our Future Selves Cool Down Run

Join Marcel Dinkins for the 10 min Warm Up Run HIIT. This warm-up run is designed to prepare you for the high-intensity workout ahead. In just 10 minutes, you'll be ready for your HIIT class. The class features soundtracks to keep you motivated. Get ready to start with this essential warm-up.

Join Jermaine Johnson for the 5 min Holiday Warm Up Run and get into the festive spirit. This warm up running class is designed to celebrate and sweat to holiday tunes. Enjoy a short yet engaging session that will get your glutes, hamstrings, and quads ready for more. The music genre in class is holiday, making it perfect for the season. Get ready to have some fun and feel the holiday cheer!

5 min Holiday Warm Up Run

Music

Join Marcel Maurer for the 10 min Cher Warm Up Run. This music running class features the unforgettable hits of the goddess of pop, Cher. Warm up your hamstrings, quads, and calves as you run to the rhythm of pop music. Get ready to enjoy a quick and energizing session. Don't miss this unique experience with Marcel!

10 min Cher Warm Up Run

Join Kirsten Ferguson for the 10 min AFO Cool Down Run T-Pain. This cool down running class offers you a front-row ticket to another AFO ‘22 show. Catch the vibe and get ready to move to the beats of hip-hop/rap. It's a quick 10 minutes session designed to help you wind down after a workout. Enjoy the music and let Kirsten guide you through the perfect cool down.

10 min AFO Cool Down Run: T-Pain

Join Tobias Heinze for the 10 min Mötley Crüe Warm Up Run. Kickstart your heart with Tobias to the heavy metal classics of Mötley Crüe during your run in our new Artist Series. This music running class features rock music to energize your workout. You will work on your hamstrings, quads, and glutes throughout this session. Get ready for an invigorating experience with Tobias.

10 min Mötley Crüe Warm Up Run

Join Joslyn Thompson Rule for a 5 min Cool Down Run designed to help your heart rate and muscles recover. This cool down running class will focus on easing your hamstrings, quads, and glutes after a workout. Enjoy the rhythms of electronic music as you wind down from your exercise routine. This session is perfect for giving your muscles the gentle recovery they need. Experience a smooth transition from high intensity to relaxation with Joslyn's expert guidance.

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Join Robin Arzón for the 20 min Pop Run, a music running class designed to keep you moving. Run to the beat of a high-energy pop playlist in this fun run. This class targets your hamstrings, quads, and calves, ensuring a comprehensive lower-body workout. With a duration of just 20 minutes, it's perfect for fitting into a busy schedule. Enjoy the rhythm and energy as you run with Robin guiding you every step of the way.

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

20-Minute Treadmill Running Workout Video

We've noticed you're shopping from {browserCountry}. Please update your country preferences to see content specific to your location.

Select your country preferences

We’ve noticed you’re accessing the United States website. Please update your country preferences to see content specific to your location.

Explore {combinedLabels} from Peloton. Try these at home or the gym on the Peloton App.

{combinedLabels} | Peloton

Try Bike+ rental for $169/mo | Learn more

Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

AI-generated from the text of member reviews

{cfuType, select,
  BIKE {Most Bike delivery times are {countryEstimate} near: {postalCode}.}
  BIKEPLUS {Most Bike+ delivery times are {countryEstimate} near: {postalCode}.}
  TREAD {Most Tread delivery times are {countryEstimate} near: {postalCode}.}
  TREADPLUS {Most Tread+ delivery times are {countryEstimate} near: {postalCode}.}
  other {{countryEstimate} in most areas near: {postalCode}.}
}

{cfuType, select,
  BIKE {Enter your [postal code]() for an estimate.}
  BIKEPLUS {Enter your [postal code]() for an estimate.}
  TREAD {Enter your [postal code]() for an estimate.}
  TREADPLUS {Enter your [postal code]() for an estimate.}
  other {Enter your [postal code]() for an estimate.}
}

{cfuType, select,
  BIKE {Delivery not available to {postalCode}}
  BIKEPLUS {Delivery not available to {postalCode}}
  TREAD {Delivery not available to {postalCode}}
  TREADPLUS {Delivery not available to {postalCode}}
  other {Delivery not available to {postalCode}}
}

{cfuType, select,
  BIKE {Enter your postal code at checkout for an estimate.}
  BIKEPLUS {Enter your postal code at checkout for an estimate.}
  TREAD {Enter your postal code at checkout for an estimate.}
  TREADPLUS {Enter your postal code at checkout for an estimate.}
  other {Enter your postal code at checkout for an estimate.}
}

{cfuType, select,
  BIKE {We're unable to provide an estimate for {postalCode}. Most Bike delivery times {countryEstimate}.}
  BIKEPLUS {We're unable to provide an estimate for {postalCode}. Most Bike+ delivery times {countryEstimate}.}
  TREAD {We're unable to provide an estimate for {postalCode}. Most Tread delivery times are {countryEstimate}.}
  TREADPLUS {We're unable to provide an estimate for {postalCode}. Most Tread+ delivery times {countryEstimate}.}
  other {We're unable to provide an estimate for {postalCode}.}
}

{cfuType, select,
  BIKE {**{estimate}** to: {postalCode}}
  BIKEPLUS {**{estimate}** to: {postalCode}}
  TREAD {**{estimate}** to: {postalCode}}
  TREADPLUS {**{estimate}** to: {postalCode}}
  other {**{estimate}** to: {postalCode}}
}

Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

{cfuType, select,
  BIKE {Most Bike delivery times are __{countryEstimate}__.}
  BIKEPLUS {Most Bike+ delivery times are __{countryEstimate}__.}
  TREAD {Most Tread delivery times are __{countryEstimate}__.}
  TREADPLUS {Most Tread+ delivery times are __{countryEstimate}__. Schedule your delivery after checkout. Get instant access to the Peloton App once you order—no equipment needed.}
  other {}
}

Bike Starter Package (DE)

Bike Basics Package (DE)

Bike Ultimate Package (DE)

Tread Starter Package (DE)

Tread Ultimate Package (DE)

Bike Ultimate Package (AU)

Bike Basics Package (AU)

Bike Starter Package (AU)

Guide Starter Package (AU)

Guide Ultimate Package (AU)

Guide Basic Package (AU)

Tread Basics Package (AU)

Tread Starter Package (AU)

Bike Basics Package (CA)

Bike Ultimate Package (CA)

Bike Starter Package (CA)

Guide Starter Package (CA)

Guide Ultimate Package (CA)

Guide Basic Package (CA)

Row Basics Package (CA)

Tread Basics Package (CA)

Tread Starter Package (CA)

Tread Ultimate Package (CA)

Bike Basics Package (UK)

Bike Starter Package (UK)

Bike Ultimate Package (UK)

Guide Ultimate Package (UK)

Guide Starter Package (UK)

Guide Basic Package (UK)

Tread Ultimate Package (UK)

Tread Starter Package (UK)

Tread Basics Package (UK)

Bike Basics Package (US)

Bike Ultimate Package (US)

Bike Starter Package (US)

Guide Basic Package (US)

Guide Ultimate Package (US)

Guide Starter Package (US)

Row Ultimate Package (US)

Row Basics Package (US)

Row Starter Package (US)

Tread Starter Package (US)

Tread Ultimate Package (US)

Tread Basics Package (US)

Discipline Legal Text Variation

Sign up to claim your discount today, plus be the first to hear about other Peloton news and updates.

Secret Offer Modal Image

Secret Offer Modal PCC - Variation D: running-5-10mins

By providing your phone number, you agree to receive marketing SMS messages from Peloton. To contact us and for more info on how we collect and use your personal information and how to unsubscribe from marketing at any time, see our [Privacy Policy](https://www.onepeloton.com/en-CA/privacy-policy).

First time email subscribers only. For more about how we collect and use your personal information, review our [Privacy Policy](https://www.onepeloton.com/en-CA/privacy-policy). Select items only, terms apply.
<br><br>
By providing your email address, you agree to receive marketing communications from Peloton.

Get a sneak peek with 38 preview classes

Marcel Dinkins • Running

Robin Arzón • Running

Becs Gentry • Running

Jon Hosking • Running

Susie Chan • Running

Camila Ramón • Running

Marcel Maurer • Running

Jermaine Johnson • Running

Jermaine Johnson • Running

Jess Sims • Running

Olivia Amato • Running

Tobias Heinze • Running

Matt Wilpers • Running

Logan Aldridge • Running

Sign up today. There’s more to see on the App.

Sign up to get the latest

+1-833-821-0099

Start a live chat

Visit support center