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15 min Beginner Row
Ash Pryor • Rowing
15 min Beginner Row
Alex Karwoski • Rowing
20 min HIIT Row
Ash Pryor • Rowing
15 min Trap Row
Ash Pryor • Rowing
20 min Endurance Row
Katie Wang • Rowing
15 min Intervals Row
Ash Pryor • Rowing
20 min EDM Row
Katie Wang • Rowing
15 min Beginner Row
Katie Wang • Rowing
15 min 2000s Row
Katie Wang • Rowing
20 min Intervals & Arms Row
Katie Wang • Rowing
20 min New Tracks Row
Katie Wang • Rowing
20 min Endurance Row
Matt Wilpers • Rowing
15 min Intervals Row
Alex Karwoski • Rowing
20 min Endurance Row
Alex Karwoski • Rowing
20 min HIIT Row
Matt Wilpers • Rowing
15 min 80s Row
Katie Wang • Rowing
20 min Pop Punk Row
Alex Karwoski • Rowing
20 min Endurance Row
Alex Karwoski • Rowing
20 min 90s Row
Ash Pryor • Rowing
20 min Endurance Row
Matt Wilpers • Rowing
15 min Beginner Row
Ash Pryor • Rowing
20 min Intervals Row
Alex Karwoski • Rowing
20 min Tabata Row
Ash Pryor • Rowing
20 min Rock Row
Katie Wang • Rowing
Showing 24 of 36
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Combining the best of cardio and strength, rowing will help you learn discipline, dial in your focus, and take your confidence to the next level. Plus, rowing classes help you work 86% of your muscles in just 15 minutes.
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