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Cycling

Theme

Join Alex Toussaint for 30 min Father's Day Ride, a special theme class celebrating the father figures who’ve impacted our lives. The class will feature hip-hop/rap music to keep you motivated throughout the ride. Alex will guide you through a series of segments designed to challenge and inspire you. This ride focuses on working your hamstrings, quads, and glutes. Celebrate Father's Day in a unique way with this engaging ride experience.

30 min Father's Day Ride

Cool Down

Join Bradley Rose for the 10 min Hanukkah Cool Down Ride. This cool down ride is designed to help you lower your heart rate and ease your body into a healthy recovery zone. The class features holiday music to keep you in the festive spirit as you cool down. Focus on glutes, hamstrings, and quads as you gently transition from your workout. Take this opportunity to recover and prepare for your next challenge.

10 min Hanukkah Cool Down Ride

Progression

Join Jess King for the 30 min Sweat Steady Ride, a theme-based cycling class designed for those who love long, sustained intervals. You'll ride to an energizing soundtrack filled with electronic beats, bangers, and songs of celebration. This class focuses on keeping a steady pace while working up a sweat. Perfect for anyone looking to enjoy a rhythmic ride. Get ready to pedal and enjoy the journey with Jess King!

Jess King leads this 30 min Sweat Steady Ride featuring electronic music. Class includes Flat Road, Sustained Effort, and Descending Recovery segments.

30 Min Sweat Steady Ride with Long Sustained Intervals - Jess King

30 min Sweat Steady Ride

Join Benny Adami for the 10 min Holiday Cool Down Ride. This cool down ride will help you let off some steam and have fun. Enjoy festive pop tunes that will put you in a holiday mood. Although this is a cool down ride, you will still engage your glutes, hamstrings, and quads. Get ready for a refreshing end to your workout session.

10 min Holiday Cool Down Ride

Join Tunde Oyeneyin for the 30 min Speak Up Ride, a theme-based class designed to honor Juneteenth. In this 30 minutes ride, Tunde will challenge you to embrace discomfort, impact change, and celebrate freedom. This class focuses on engaging your hamstrings, quads, and glutes. Experience a meaningful workout that combines physical effort with a powerful message. Don't miss the opportunity to ride with Tunde and make a difference.

Honor Juneteenth with Tunde Oyeneyin in this 30 min Speak Up Ride featuring Flat Road, Climb, Jog and Descending Recovery cycling segments.

30 Min Speak Up Ride with 6-Minute Climb - Tunde Oyeneyin

30 min Speak Up Ride

Join Hannah Corbin for the 20 min Vinyl Vault Ride. In this 20 minutes theme class, Hannah will take you on a journey through your favorite records from the 60s, 70s, and 80s. You'll be sweating to the classics and dancing down memory lane with an exciting mix of R&B tunes. There’s always something exciting to uncover inside the vinyl vault. Enjoy this ride and let the music inspire your workout.

Sweat to classic pop hits in this 20 min Vinyl Vault Ride with Hannah Corbin featuring Flat Road, Jog, Climb, and Descending Recovery segments.

20 Min Vinyl Vault Ride with 8-Minute Climb - Hannah Corbin

20 min Vinyl Vault Ride

Join Christine D'Ercole for the 10 min Holiday Cool Down. This theme class is perfect for celebrating the season and having fun. Enjoy festive holiday tunes as you cool down and get into the Holiday spirit. The class focuses on glutes, hamstrings, and quads, making it a well-rounded cool down session. Get ready to enjoy the holiday vibes while winding down with Christine.

10 min Holiday Cool Down

Join Jenn Sherman for the 60 min Football Pregame Ride. The playoffs are here, and you know what that means! Jenn Sherman has your pregame to the pregame as we gear up for this football postseason. This theme class features an exciting hip-hop/rap playlist to get you pumped. Get ready for an energizing ride with Jenn Sherman.

60 min Football Pregame Ride

Warm Up

Join Alex Toussaint for 10 min AT's Ride to Greatness Warm Up, a 10 minutes warm up ride designed to get you ready for the big game. This class features a hip-hop/rap playlist that will keep you motivated throughout. While you ride, you'll be working your hamstrings, quads, and glutes. Coach Toussaint will guide you through this session, ensuring you're prepared for what's ahead. Get ready to warm up and ride to greatness!

Join Alex Toussaint in this invigorating ride as you groove to Hip-Hop/Rap tunes. Perfect your game practice accessing power from your Quads and Hamstrings.

10 min AT's Ride to Greatness: Warm Up

Music

Get ready for an exciting experience with 20 min Dancehall Ride. Led by Mila Lazar, this theme class will have you moving to the vibrant beats of R&B music. Let dancehall rhythms push you like never before. Grab your towel and sweat your way through this upbeat, high-energy, Jamaican-themed class. Join us and feel the energy of the ride!

Sweat with Mila Lazar in this 20-minute Dancehall Ride featuring electronic music. Class includes Flat Road, Intervals, Climb, and Descending Recovery segments.

20 Min Dancehall Ride with Intervals & Climbs - Mila Lazar

20 min Dancehall Ride

Join Ally Love for the 60 min Feel Good Ride and catch some positive vibes with this collection of Feel Good themed rides. This theme class features a musical mix of pop tracks that will lift you higher and have you dancing in the saddle. Ally Love will guide you through this uplifting experience. The class focuses on a fun, engaging ride without targeting specific muscle groups. Get ready to enjoy the ride with Ally Love!

Catch positive vibes with Ally Love in this 60 min Feel Good Ride featuring pop music. Class includes Flat Road, Intervals, Jog, Climb and Recovery segments.

60 Min Feel Good Ride with 16-Min Intervals & Climb - Ally Love

60 min Feel Good Ride

Low Impact

Join Jess King for the 20 min Sweat Steady Low Impact Ride, a class designed to keep you moving steadily and smoothly. This ride focuses on endurance-based efforts while keeping you primarily in the saddle. Enjoy the alternative music genre as you work your glutes, hamstrings, and quads. Perfect for those recovering, beginners, or even pros, this class ensures a well-rounded workout. Come ride with Jess King and experience a steady, low-impact challenge.

Ride with Jess King in this 20-minute Sweat Steady: Low Impact Ride featuring alternative music. Class includes Flat Road and Sustained Effort segments.

20 Min Sweat Steady: Low Impact Ride with Alternative - Jess King

20 min Sweat Steady: Low Impact Ride

Join Jess King for the 60 min Sweat Steady Ride, a class designed to help you maintain a steady pace while working up a sweat. This ride series focuses on long, sustained intervals, ensuring a consistent workout throughout the session. Enjoy a soundtrack of electronic beats, bangers, and songs of celebration to keep you motivated. With a duration of 60 minutes, this theme ride is perfect for those who love a rhythmic and engaging cycling experience. Get ready to pedal to the beat with Jess King leading the way.

60 min Sweat Steady Ride

Join Jenn Sherman for 45 min Sold Out Show Rolling Stones, the hottest ticket of the summer. In this theme class, Jenn celebrates some of the best live performances in music history. The class features rock music, creating an energetic atmosphere. As you ride, you'll work your hamstrings, quads, and glutes. Grab your seat because Sold Out Show is about to begin!

45 min Sold Out Show: Rolling Stones

Join Bradley Rose for the 10 min Holiday Warm Up Ride and get into the festive spirit. This 10 minutes themed ride is designed to make you sweat and celebrate the season. Enjoy festive tunes that will elevate your holiday mood as you pedal through this short but effective session. Focus on working your glutes, hamstrings, and quads while having some fun. Get ready to ride and celebrate with Bradley Rose!

10 min Holiday Warm Up Ride

Join Mila Lazar for the 10 min Halloween Warm Up Ride. Get ready to work up a sweat at this Halloween party. This theme class features soundtracks to keep you motivated. Mila will guide you through a fun and engaging session. Perfect for a quick and festive workout.

10 min Halloween Warm Up Ride

Join Ally Love for the 15 min Disney Ride and pedal to your favorite Disney soundtracks. This music cycling class will have you immersed in the magical world of Disney. The class focuses on your glutes, hamstrings, and quads, providing a well-rounded workout. Enjoy the ride and let the enchanting tunes keep you motivated. Be our guest and ride with us to your Disney favorites.

15 min Disney Ride

Join Christine D'Ercole for 20 min Mother's Day Ride, a special theme ride celebrating moms who make the world go round. This 20 minutes class features a pop music genre to keep you motivated throughout the session. Christine's ride will engage your glutes, hamstrings, and quads, offering a comprehensive lower-body workout. The class is designed to honor mothers while providing an effective cycling experience. Enjoy this unique and uplifting ride with Christine.

20 min Mother's Day Ride

Join Jenn Sherman for the 60 min Cover to Cover Ride. Jenn Sherman’s got you covered with the ultimate covers of genre-spanning hits! Sweat it out to your favorites with a twist. This theme class features rock music to keep you energized throughout. Get ready to work your hamstrings, quads, and glutes in this exciting session.

Sweat it out with Jenn Sherman in this 60-minute Cover to Cover Ride featuring rock music. Class includes Flat Road, Jog, Intervals, and Climb segments.

60 Min Cover to Cover Ride with Intervals & Climbs - Jenn Sherman

60 min Cover to Cover Ride

Join Jenn Sherman for the 60 min My Mixtape Ride, where you will cruise to a new, epic themed playlist each week. This week's ride features soundtracks that are sure to get you moving. As you pedal through this theme ride, you'll engage your hamstrings, quads, and glutes. Jenn Sherman will guide you through the session, ensuring you stay motivated and focused. Get ready to enjoy an energetic and engaging ride with great music!

Ride with Jenn Sherman in this 60-minute My Mixtape Ride featuring soundtrack music. Class includes Flat Road, Intervals, Jog, Climb, and Descending Recovery segments.

60 Min My Mixtape Ride with Intervals & Climbs - Jenn Sherman

60 min My Mixtape Ride

Join Ally Love for 30 min Sundays with Love. In this theme class, you’ll climb, push, and honor your strength—not just for yourself, but for those around you. The class features pop music to keep you motivated throughout the session. While you work out, you'll be focusing on your hamstrings, quads, and glutes. Reclaim your Sunday with this invigorating class led by Ally.

Ride through Flat Road, Intervals, Climb, and Jog segments in this 30-minute Sundays with Love cycling class. Ally Love leads to pop music.

30 Min Sundays With Love Ride With Climbs & Jog - Ally Love

30 min Sundays with Love

Join Jenn Sherman for the 60 min My Mixtape Ride, a themed cycling class that takes you back to the 80s. Experience an epic ride set to the soundtrack of nostalgic pop hits. Jenn will guide you through a journey powered by music that defined a generation. This class focuses on engaging your hamstrings, quads, and glutes. Get ready to pedal to the rhythm and enjoy a memorable workout.

Ride to nostalgic pop hits in this 60-minute My Mixtape Ride with Jenn Sherman, featuring Flat Road, Jog, Intervals, Climb, and Recovery segments.

Join Cliff Dwenger for the 20 min Dancehall Ride and let dancehall rhythms push you like never before. This upbeat, high-energy, Jamaican-themed class will have you sweating from start to finish. With a duration of 20 minutes, it’s the perfect way to get your heart pumping. The class features electronic music to keep you motivated. Don't miss out on this exciting ride!

Sweat with Cliff Dwenger in this 20-minute Dancehall Ride featuring electronic music. Class includes Flat Road, Intervals, Climb and Recovery segments.

20 Min Dancehall Ride with Intervals & Climbs - Cliff Dwenger

Join Charlotte Weidenbach for 20 min Father's Day Ride, a special themed ride celebrating all the father figures who have impacted our world for the better. This 20 minutes class features pop music to keep you motivated throughout the session. As you ride, you'll work on your glutes, hamstrings, and quads. Charlotte will guide you through each segment, ensuring you get the most out of your workout. Don't miss this unique opportunity to honor father figures while staying active.

20 min Father's Day Ride

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

20-Minute Pop Ride with Cody Rigsby Video

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Theme cycling classes

Get a sneak peek with 36 preview classes

Alex Toussaint • Cycling

Bradley Rose • Cycling

Jess King • Cycling

Benny Adami • Cycling

Tunde Oyeneyin • Cycling

Hannah Corbin • Cycling

Christine D'Ercole • Cycling

Jenn Sherman • Cycling

Alex Toussaint • Cycling

Mila Lazar • Cycling

Ally Love • Cycling

Jess King • Cycling

Jess King • Cycling

Jenn Sherman • Cycling

Bradley Rose • Cycling

Mila Lazar • Cycling

Ally Love • Cycling

Christine D'Ercole • Cycling

Jenn Sherman • Cycling

Jenn Sherman • Cycling

Ally Love • Cycling

Jenn Sherman • Cycling

Cliff Dwenger • Cycling

Charlotte Weidenbach • Cycling

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