60 min My Mixtape Ride
Originally aired
Jenn Sherman
Cycling
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Join Jenn Sherman for the 60 min My Mixtape Ride, where you will cruise to a new, epic themed playlist each week. This week's ride features soundtracks that are sure to get you moving. As you pedal through this theme ride, you'll engage your hamstrings, quads, and glutes. Jenn Sherman will guide you through the session, ensuring you stay motivated and focused. Get ready to enjoy an energetic and engaging ride with great music!
Explicit
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Kenny Loggins, Irene Cara, Lady Gaga, Queen
Playlist
Streets of Philadelphia (Single Edit)
Bruce SpringsteenHow Far I'll Go (From "Moana")
Alessia CaraLose Yourself
Eminem
Playlist
Streets of Philadelphia (Single Edit)
Bruce SpringsteenHow Far I'll Go (From "Moana")
Alessia CaraLose Yourself
EminemDanger Zone (From "Top Gun" Original Soundtrack)
Kenny Loggins
Class plan
Warm Up
1 Movement
Cycling
11 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%