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Cycling

Progression

Steady, sweaty & sweet, this ride series will focus on long, sustained intervals. Ride to a soundtrack of beats, bangers and songs of celebration!

30 min Sweat Steady Ride

Music

Join Cliff Dwenger for the 20 min Dancehall Ride and let dancehall rhythms push you like never before. This upbeat, high-energy, Jamaican-themed class will have you sweating from start to finish. With a duration of 20 minutes, it’s the perfect way to get your heart pumping. The class features electronic music to keep you motivated. Don't miss out on this exciting ride!

Sweat with Cliff Dwenger in this 20-minute Dancehall Ride featuring electronic music. Class includes Flat Road, Intervals, Climb and Recovery segments.

20 Min Dancehall Ride with Intervals & Climbs - Cliff Dwenger

20 min Dancehall Ride

Theme

Celebrate American independence, love, and community through movement in this 30 min Fourth of July Ride. Led by Emma Lovewell, this theme class will energize you with a pop music playlist. The ride is designed to strengthen your hamstrings, quads, and glutes. Join us for a session that combines patriotic spirit with a great workout. Don't miss out on this special holiday ride!

30 min Fourth of July Ride

30 min Club Bangers Featuring Lil Jon is a music cycling class led by Alex Toussaint. This 30 minutes session features hip-hop/rap music to keep you motivated. Get ready to turn up and get low with Alex as you ride to the hits of Lil Jon. The class is designed to bring the energy of the club to your workout. Join Alex Toussaint for an invigorating ride fueled by the beats you crave.

30 min Club Bangers Featuring Lil Jon

Join Jenn Sherman for 45 min My Mixtape Ride, a theme class that will have you cruising to a new, epic themed playlist each week. This week's ride features pop music that is sure to get you moving. Jenn Sherman will guide you through this energizing session. The class focuses on working your hamstrings, quads, and glutes. What are you waiting for? Hit play!

Ride to pop hits with Jenn Sherman in this 45-minute My Mixtape Ride featuring Flat Road, Jog, Intervals, Climb, and Descending Recovery segments.

45 Min My Mixtape Ride with Intervals & Climbs - Jenn Sherman

45 min My Mixtape Ride

Join Tunde Oyeneyin for the 30 min Speak Up Ride, a theme-based class designed to honor Juneteenth. In this 30 minutes ride, Tunde will challenge you to embrace discomfort, impact change, and celebrate freedom. This class focuses on engaging your hamstrings, quads, and glutes. Experience a meaningful workout that combines physical effort with a powerful message. Don't miss the opportunity to ride with Tunde and make a difference.

Honor Juneteenth with Tunde Oyeneyin in this 30 min Speak Up Ride featuring Flat Road, Climb, Jog and Descending Recovery cycling segments.

30 Min Speak Up Ride with 6-Minute Climb - Tunde Oyeneyin

30 min Speak Up Ride

Join Bradley Rose for the 20 min UK Father's Day Ride, a special themed class celebrating the father figures who’ve impacted our lives. This class features a selection of pop music, perfect for keeping you motivated throughout the ride. Bradley will guide you through this 20 minutes session, ensuring you stay engaged and focused. Although it's a themed ride, it will also work your hamstrings, quads, and glutes. Celebrate Father’s Day with a ride that honors those special figures in our lives.

20 min UK Father's Day Ride

Join Alex Toussaint for 30 min Father's Day Ride, a special theme class celebrating the father figures who’ve impacted our lives. The class will feature hip-hop/rap music to keep you motivated throughout the ride. Alex will guide you through a series of segments designed to challenge and inspire you. This ride focuses on working your hamstrings, quads, and glutes. Celebrate Father's Day in a unique way with this engaging ride experience.

30 min Father's Day Ride

Join Jess King for the 30 min Sweat Steady Ride, a theme-based cycling class designed for those who love long, sustained intervals. You'll ride to an energizing soundtrack filled with electronic beats, bangers, and songs of celebration. This class focuses on keeping a steady pace while working up a sweat. Perfect for anyone looking to enjoy a rhythmic ride. Get ready to pedal and enjoy the journey with Jess King!

Jess King leads this 30 min Sweat Steady Ride featuring electronic music. Class includes Flat Road, Sustained Effort, and Descending Recovery segments.

30 Min Sweat Steady Ride with Long Sustained Intervals - Jess King

Join Ally Love for 30 min Sundays with Love. In this theme class, you’ll climb, push, and honor your strength—not just for yourself, but for those around you. The class features pop music to keep you motivated throughout the session. While you work out, you'll be focusing on your hamstrings, quads, and glutes. Reclaim your Sunday with this invigorating class led by Ally.

Ride through Flat Road, Intervals, Climb, and Jog segments in this 30-minute Sundays with Love cycling class. Ally Love leads to pop music.

30 Min Sundays With Love Ride With Climbs & Jog - Ally Love

30 min Sundays with Love

Join Jenn Sherman for 45 min Sold Out Show Rolling Stones, the hottest ticket of the summer. In this theme class, Jenn celebrates some of the best live performances in music history. The class features rock music, creating an energetic atmosphere. As you ride, you'll work your hamstrings, quads, and glutes. Grab your seat because Sold Out Show is about to begin!

45 min Sold Out Show: Rolling Stones

Low Impact

Join Jess King for the 20 min Sweat Steady Low Impact Ride, a class designed to keep you moving steadily and smoothly. This ride focuses on endurance-based efforts while keeping you primarily in the saddle. Enjoy the alternative music genre as you work your glutes, hamstrings, and quads. Perfect for those recovering, beginners, or even pros, this class ensures a well-rounded workout. Come ride with Jess King and experience a steady, low-impact challenge.

Ride with Jess King in this 20-minute Sweat Steady: Low Impact Ride featuring alternative music. Class includes Flat Road and Sustained Effort segments.

20 Min Sweat Steady: Low Impact Ride with Alternative - Jess King

20 min Sweat Steady: Low Impact Ride

Join Christine D'Ercole for 20 min Mother's Day Ride, a special theme ride celebrating moms who make the world go round. This 20 minutes class features a pop music genre to keep you motivated throughout the session. Christine's ride will engage your glutes, hamstrings, and quads, offering a comprehensive lower-body workout. The class is designed to honor mothers while providing an effective cycling experience. Enjoy this unique and uplifting ride with Christine.

20 min Mother's Day Ride

Join Hannah Corbin for the 20 min Vinyl Vault Ride. In this 20 minutes theme class, Hannah will take you on a journey through your favorite records from the 60s, 70s, and 80s. You'll be sweating to the classics and dancing down memory lane with an exciting mix of R&B tunes. There’s always something exciting to uncover inside the vinyl vault. Enjoy this ride and let the music inspire your workout.

Sweat to classic pop hits in this 20 min Vinyl Vault Ride with Hannah Corbin featuring Flat Road, Jog, Climb, and Descending Recovery segments.

20 Min Vinyl Vault Ride with 8-Minute Climb - Hannah Corbin

20 min Vinyl Vault Ride

Join Charlotte Weidenbach for 20 min Father's Day Ride, a special themed ride celebrating all the father figures who have impacted our world for the better. This 20 minutes class features pop music to keep you motivated throughout the session. As you ride, you'll work on your glutes, hamstrings, and quads. Charlotte will guide you through each segment, ensuring you get the most out of your workout. Don't miss this unique opportunity to honor father figures while staying active.

20 min Father's Day Ride

Join Ally Love for the 15 min Disney Ride and pedal to your favorite Disney soundtracks. This music cycling class will have you immersed in the magical world of Disney. The class focuses on your glutes, hamstrings, and quads, providing a well-rounded workout. Enjoy the ride and let the enchanting tunes keep you motivated. Be our guest and ride with us to your Disney favorites.

15 min Disney Ride

Get ready for an exciting experience with 20 min Dancehall Ride. Led by Mila Lazar, this theme class will have you moving to the vibrant beats of R&B music. Let dancehall rhythms push you like never before. Grab your towel and sweat your way through this upbeat, high-energy, Jamaican-themed class. Join us and feel the energy of the ride!

Sweat with Mila Lazar in this 20-minute Dancehall Ride featuring electronic music. Class includes Flat Road, Intervals, Climb, and Descending Recovery segments.

20 Min Dancehall Ride with Intervals & Climbs - Mila Lazar

Join Hannah Corbin for the 20 min Vinyl Vault Ride. This theme class will take you on a journey through your favorite records from the 60s, 70s, and 80s. You'll be sweating to the classics and dancing down memory lane. The class features an R&B music genre to keep you motivated throughout. There's always something exciting to uncover inside the vinyl vault!

Sweat to classic hits in this 20 min Vinyl Vault Ride with Hannah Corbin featuring r&b music. Class includes Flat Road, Jog, Climb and Intervals segments.

20 Min Vinyl Vault Ride with 3-Min Climb & Intervals - Hannah Corbin

Join Jenn Sherman for the 60 min Cover to Cover Ride and experience genre-spanning hits that will keep you motivated throughout the session. This theme class features rock music, providing an energetic backdrop as you pedal through a variety of covers of your favorite songs. Jenn Sherman will guide you through a workout targeting your hamstrings, quads, and glutes. The class is designed to keep you engaged and sweating it out to familiar tunes with a twist. Don't miss out on this invigorating ride with Jenn Sherman!

Sweat through rock hits in this 60-minute Cover to Cover Ride with Jenn Sherman. Class includes Flat Road, Intervals, Jog, Climb, Descending Recovery segments.

60 Min Cover to Cover Ride with Intervals & Climbs - Jenn Sherman

60 min Cover to Cover Ride

Join Mila Lazar for the 10 min Halloween Warm Up Ride. Get ready to work up a sweat at this Halloween party. This theme class features soundtracks to keep you motivated. Mila will guide you through a fun and engaging session. Perfect for a quick and festive workout.

10 min Halloween Warm Up Ride

Join Ally Love for the 5 min NBA Warm Up Ride, a perfect way to tip-off the 2023-24 NBA Season. Warm up as Ally shares her excitement for the coming season. This theme class focuses on preparing your body for action. Expect to engage your glutes, hamstrings, and quads during this session. Get ready to ride with Ally and feel the energy of the NBA season.

5 min NBA Warm Up Ride

Join Jenn Sherman for the 60 min Cover to Cover Ride. Jenn Sherman’s got you covered with the ultimate covers of genre-spanning hits! Sweat it out to your favorites with a twist. This theme class features rock music to keep you energized throughout. Get ready to work your hamstrings, quads, and glutes in this exciting session.

Sweat it out with Jenn Sherman in this 60-minute Cover to Cover Ride featuring rock music. Class includes Flat Road, Jog, Intervals, and Climb segments.

Join Jenn Sherman for the 60 min My Mixtape Ride, where you will cruise to a new, epic themed playlist each week. This week's ride features soundtracks that are sure to get you moving. As you pedal through this theme ride, you'll engage your hamstrings, quads, and glutes. Jenn Sherman will guide you through the session, ensuring you stay motivated and focused. Get ready to enjoy an energetic and engaging ride with great music!

Ride with Jenn Sherman in this 60-minute My Mixtape Ride featuring soundtrack music. Class includes Flat Road, Intervals, Jog, Climb, and Descending Recovery segments.

60 Min My Mixtape Ride with Intervals & Climbs - Jenn Sherman

60 min My Mixtape Ride

Cool Down

Join Alex Toussaint for 10 min AT's Ride to Greatness Cool Down. This cool down ride is a perfect way to wrap up your workout session. Clip in with coach Toussaint for a ten minutes cool-down ride. Enjoy the electronic music genre that accompanies this session. This class is led by Alex Toussaint.

10 min AT's Ride to Greatness: Cool Down

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

20-Minute Pop Ride with Cody Rigsby Video

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Theme cycling classes

Get a sneak peek with 36 preview classes

Jess King • Cycling

Cliff Dwenger • Cycling

Emma Lovewell • Cycling

Alex Toussaint • Cycling

Jenn Sherman • Cycling

Tunde Oyeneyin • Cycling

Bradley Rose • Cycling

Alex Toussaint • Cycling

Jess King • Cycling

Ally Love • Cycling

Jenn Sherman • Cycling

Jess King • Cycling

Christine D'Ercole • Cycling

Hannah Corbin • Cycling

Charlotte Weidenbach • Cycling

Ally Love • Cycling

Mila Lazar • Cycling

Hannah Corbin • Cycling

Jenn Sherman • Cycling

Mila Lazar • Cycling

Ally Love • Cycling

Jenn Sherman • Cycling

Jenn Sherman • Cycling

Alex Toussaint • Cycling

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