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Cycling

Music

Hit the Bike with Benny for this ride fueled by the unstoppable hits and heartfelt lyrics of pop superstar Shawn Mendes. A wonderful workout awaits.

20 min Shawn Mendes Ride

Intervals

Join Camila Ramón for the 15 min Tabata Ride, a high-impact interval training session. This class features a 2:1 ratio of effort and recovery, designed to push you to your next challenge. As an intervals class, it will target your glutes, hamstrings, and quads. Get ready for an efficient and focused workout. Camila Ramón will guide you through each segment for an effective session.

Push your limits with Camila Ramón in this 15-minute Tabata Ride featuring R&B music. Class includes Flat Road, Tabata, Descending Recovery intervals.

15 min Tabata Ride

Climb

There’s nothing more satisfying than leaving a hill in your dust. Crank up the resistance and watch your output soar on your ride to the top in this hills-based class.

20 min Climb Ride

Join Hannah Frankson for the 20 min Climb Ride, a hills-based class designed to challenge your endurance. Crank up the resistance and watch your output soar as you tackle each hill. This climb ride features electronic music to keep you motivated throughout the session. Focus on your glutes, hamstrings, and quads as you push through the resistance. Perfect for those looking to elevate their ride experience.

Hannah Frankson leads this 20 min Climb Ride featuring electronic music. Class includes Flat Road, Climb, and Descending Recovery segments.

Power Zone

Join Sam Yo for the 20 min Power Zone Max Ride, a power zone class designed to enhance your performance. Train smart with 7 zones of output customized to your fitness level. This class focuses on performance improvements in zones 3-7. Enjoy pop music as you work on your glutes, hamstrings, and quads. Get ready for a challenging workout that targets key muscle groups.

Push your limits in this 20 min Power Zone Max Ride with Sam Yo, featuring pop music. Class includes Zone 1, Spin Ups, and Zones 3 to 6 intervals.

20 min Power Zone Max Ride

Beginner

Join Sam Yo for the 20 min Beginner Ride, a beginner-level indoor cycling class designed to help you get more comfortable on the Bike. In this session, you'll learn proper indoor cycling form and technique while working on your Leaderboard goals. The class features pop music to keep you motivated throughout the ride. This workout targets your glutes, hamstrings, and quads. Get ready to sweat it out and improve your cycling skills with Sam Yo!

Sam Yo leads this 20-minute Beginner Ride featuring pop music. Class includes Flat Road, Intervals, Climb, and Descending Recovery segments.

20 min Beginner Ride

Groove

Join Mila Lazar for the 20 min Groove Ride, a groove class that will get you moving to the rhythm. This 20 minutes session is designed to let the power of the electronic playlist move you. You'll be dancing along on your bike to the hottest beats, making it an engaging and energetic workout. No dance experience is required to enjoy this class. Get ready to ride and groove with Mila Lazar.

Move to electronic beats with Mila Lazar in this 20 min Groove Ride. Class features Flat Road, Intervals, Jog, Climb and Descending Recovery segments.

20 min Groove Ride

Join Charlotte Weidenbach for a 15 min Climb Ride. This hills-based class will have you cranking up the resistance as you ride to the top. Enjoy alternative music as you push through the climb. This class focuses on your glutes, hamstrings, and quads. Get ready to conquer the hills with Charlotte!

Charlotte Weidenbach leads this 15-minute Climb Ride featuring alternative music. Class includes Flat Road, Intervals, Climb, and Descending Recovery segments.

15 min Climb Ride

Join Erik Jäger for the 20 min Power Zone Beginner Ride, a class designed to help you train smart with 7 zones of output customized to your fitness level. This beginner ride will guide you in using output to manage intensity, helping you build endurance, strength, and speed. The class features a pop music playlist to keep you motivated. As a power zone class, it focuses on your glutes, hamstrings, and quads. Get ready to enhance your cycling skills with expert guidance from Erik.

Erik Jäger guides this 20 min Power Zone Beginner Ride featuring pop music. Class includes Zone 1, Spin Ups, Zone 2, Zone 3, and Zone 4 segments.

20 min Power Zone Beginner Ride

Join Cody Rigsby for the 15 min Pop Ride, a music cycling class that will get you moving to the beats of electronic pop hits. This 15 minutes session is designed to keep you energized and riding to the rhythm. With a focus on fun and dynamic music, you'll find yourself pedaling to the latest pop chart-toppers. Cody Rigsby leads this class, ensuring an engaging and motivating experience. Get ready to ride and enjoy the music!

Ride to pop hits in this 15-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals and Descending Recovery segments.

15 min Pop Ride

Join Ally Love for the 20 min Beginner Ride and get more comfortable on the Bike. This beginner class focuses on proper indoor cycling form and technique. You'll have the opportunity to sweat it out while learning how to tackle your Leaderboard goals. Enjoy a ride set to pop music, making the experience both engaging and enjoyable. This 20 minutes session is perfect for those looking to build a strong foundation in indoor cycling.

Ally Love leads this 20 min Beginner Ride featuring pop music. Class includes Flat Road, Intervals, Climb, Recovery, and Descending Recovery segments.

Cool Down

Join Cliff Dwenger for the 15 min Cool Down Ride, a perfect way to wrap up your workout. This 15 minutes cool down ride helps to lower your heart rate and ease your body into a healthy recovery zone. As you ride, enjoy the soothing sounds of R&B music that will accompany your cooldown. This class is designed to help you transition smoothly from intense activity to a state of relaxation. Don't miss out on this essential part of your fitness routine with Cliff Dwenger.

Ease into recovery with Cliff Dwenger in this 15-minute Cool Down Ride. Cliff guides you through cycling to R&B music to lower your heart rate and cool down your body.

15 min Cool Down Ride

Join Matt Wilpers for the 15 min FTP Warm Up Ride, a power zone class designed to prepare you physically for the Functional Threshold Power (FTP) test ride. This 15 minutes session will set the stage for your upcoming FTP test. The class features hip-hop/rap music to keep you energized throughout. Matt Wilpers will guide you through this focused warm-up. Get ready to start your FTP test after completing this ride.

Prepare for your FTP test with Matt Wilpers in this 15-minute FTP Warm Up Ride. This power zone cycling class features alternative music.

15 min FTP Warm Up Ride

Join Erik Jäger for the 20 min Power Zone Max Ride, a class designed to train smart with 7 zones of output customized to your fitness level. This power zone ride focuses on performance improvements, targeting zones 3-7. Throughout the session, you'll work your glutes, hamstrings, and quads. The class is accompanied by electronic music to keep you motivated. Get ready for a challenging workout with Erik Jäger.

Push your limits in this 20-minute Power Zone Max Ride with Erik Jäger, featuring electronic music and intervals in Zones 3-7 plus Spin Ups.

Low Impact

Join Leanne Hainsby-Alldis for the 15 min Low Impact Ride, a class designed to give your joints a smooth ride while still providing a good sweat. This low impact class is perfect for those looking for a gentle yet effective workout, especially if you're recovering from an injury. You'll spend most of the time in the saddle, making it a comfortable experience. Enjoy riding to the rhythm of pop music as you work through the session. Get ready to engage your hamstrings, quads, and glutes in this 15 minutes ride.

Sweat with Leanne Hainsby-Alldis in this 15-minute Low Impact Ride featuring pop music. Class includes Flat Road, Jog, Intervals and Recovery segments.

15 min Low Impact Ride

Join Erik Jäger for the 20 min Power Zone Max Ride, a power zone class designed to challenge and improve your performance. This 20 minutes session focuses on training smart with 7 zones of output customized to your fitness level. Targeting zones 3-7, it is the most challenging of the power zone rides. Enjoy a motivating electronic music playlist as you work your glutes, hamstrings, and quads. Get ready to push your limits and see performance improvements with Erik's guidance.

Push your limits in this 20-minute Power Zone Max Ride with Erik Jäger, featuring electronic music and class segments in Zones 1, 4, 6, 7, and Spin Ups.

Join Leanne Hainsby-Alldis for the 20 min Groove Ride. Let the power of the playlist move you in this choreography-based class. You'll be dancing along to the hottest electronic beats on the Bike. No experience needed! Get ready to groove and enjoy the ride.

Ride to electronic music with Leanne Hainsby-Alldis in this 20-minute Groove Ride. Class includes Flat Road, Jog, Climb, Recovery and Intervals segments.

Theme

Join Hannah Corbin for the 20 min Vinyl Vault Ride. In this 20 minutes theme class, Hannah will take you on a journey through your favorite records from the 60s, 70s, and 80s. You'll be sweating to the classics and dancing down memory lane with an exciting mix of R&B tunes. There’s always something exciting to uncover inside the vinyl vault. Enjoy this ride and let the music inspire your workout.

Sweat to classic pop hits in this 20 min Vinyl Vault Ride with Hannah Corbin featuring Flat Road, Jog, Climb, and Descending Recovery segments.

20 min Vinyl Vault Ride

Join Hannah Corbin for a 20 min Intervals Ride that will challenge your body inside and out. This intervals class features bursts of effort followed by recovery. You'll work your glutes, hamstrings, and quads throughout the session. Enjoy a ride set to electronic music that keeps you motivated. Get ready to push yourself and strengthen your body with this dynamic workout.

Push your limits with Hannah Corbin in this 20-minute Intervals Ride. Electronic music fuels Flat Road, Intervals and Descending Recovery segments.

20 min Intervals Ride

Join Mila Lazar for the 20 min Groove Ride, where the power of the playlist will move you. In this groove class, you'll be dancing along on your Bike to the hottest electronic beats. No dance experience is required to enjoy this session. The focus is on keeping you in rhythm and having fun. Don't miss out on this exciting ride with Mila!

Move to electronic beats in this 20-minute Groove Ride with Mila Lazar, featuring Flat Road, Intervals, Jog, Climb and Descending Recovery segments.

Train smart with 20 min Power Zone Max Ride led by Charlotte Weidenbach. This power zone class focuses on performance improvements in zones 3–7. The class features alternative music to keep you motivated. Target your glutes, hamstrings, and quads as you ride. Join Charlotte for a challenging and effective workout session.

Push your limits in this 20 min Power Zone Max Ride led by Charlotte Weidenbach, featuring alternative music and segments from Zone 3 to Zone 6.

Join Denis Morton for the 15 min FTP Warm Up Ride, a quick session designed to prepare you for the Functional Threshold Power (FTP) test ride. This power zone class will help you get ready for the FTP test. You'll be working your glutes, hamstrings, and quads throughout the ride. Enjoy the alternative music genre that accompanies this session. Get ready to start your FTP test ride after completing this warm-up.

Prepare for your FTP test with Denis Morton in this 15 min FTP Warm Up Ride featuring alternative music. Class includes Zone 1, Spin Ups, Zone 2, 3 and 4 segments.

Join Bradley Rose for the 20 min 90s Ride and pedal through the classic tracks of the 90s while you sweat it out on the Bike. This music cycling class will get you moving to the beats of pop music. The session focuses on your hamstrings, quads, and glutes, offering a balanced workout. With a duration of 20 minutes, it's perfect for fitting into a busy schedule. Get ready to enjoy a fun and energetic ride with Bradley Rose leading the way.

Sweat it out with Bradley Rose in this 20-minute 90s Ride. Class includes Flat Road, Climb, Intervals, Jog and Descending Recovery set to pop music.

20 min 90s Ride

Join Charlotte Weidenbach for the 15 min FTP Warm Up Ride, designed to prepare you for the functional threshold power (FTP) test ride. This 15 minutes session will get you ready physically for the FTP test. The class falls under the power zone type and features alternative music to keep you motivated. While the focus is on warming up, you'll engage your glutes, hamstrings, and quads. Don't miss this essential warm-up with Charlotte.

Prepare for your FTP test with Charlotte Weidenbach in this 15 min FTP Warm Up Ride featuring alternative music, Zone 1, Spin Ups and Zones 2 through 5 intervals.

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

20-Minute Pop Ride with Cody Rigsby Video

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Try Bike+ rental for $169/mo | Learn more

Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

AI-generated from the text of member reviews

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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Get a sneak peek with 83 preview classes

Robin Arzón • Cycling

Sam Yo • Cycling

Erik Jäger • Cycling

Camila Ramón • Cycling

Christian Vande Velde • Cycling

Cody Rigsby • Cycling

Erik Jäger • Cycling

Bradley Rose • Cycling

Denis Morton • Cycling

Bradley Rose • Cycling

Mila Lazar • Cycling

Charlotte Weidenbach • Cycling

Erik Jäger • Cycling

Benny Adami • Cycling

Erik Jäger • Cycling

Sam Yo • Cycling

Jenn Sherman • Cycling

Charlotte Weidenbach • Cycling

Ben Alldis • Cycling

Ben Alldis • Cycling

Camila Ramón • Cycling

Tunde Oyeneyin • Cycling

Christine D'Ercole • Cycling

Charlotte Weidenbach • Cycling

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